Blueberry Corn Muffins

Blueberry Corn Muffins might be a good recipe to expand your bread recipe box. For 32 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 209 calories, 4g of protein, and 9g of fat each. It is an inexpensive recipe for fans of Southern food. If you have baking powder, ground cornmeal, blueberries, and a few other ingredients on hand, you can make it. Many people made this recipe, and 5093 would say it hit the spot. It is brought to you by Two Peas and Their Pod. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 25 minutes. With a spoonacular score of 32%, this dish is not so super. Similar recipes are Blueberry Corn Muffins, Blueberry Corn Muffins, and Blueberry Corn Muffins.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 1/2 teaspoons baking powder

1/4 teaspoon baking soda

1 cup blueberries

1 cup buttermilk

3 tablespoons canola oil

2 large eggs

1 cup all-purpose Gold Medal flour

1/2 cup granulated sugar

1 cup course ground yellow cornmeal

1/2 teaspoon salt

3 tablespoons unsalted butter, melted and cooled

1 teaspoon vanilla extract

Equipment:

muffin liners

muffin tray

oven

whisk

bowl

spatula

toothpicks

frying pan

Cooking instruction summary:

1. Preheat the oven to 400 degrees F. Fill a regular-size muffin pan with paper muffin cups or spray with cooking spray. Set aside.2. In a large bowl, whisk together the flour, cornmeal, sugar, baking powder, baking soda, and salt. Set aside.3. In a medium bowl, whisk the buttermilk, melted butter, canola oil, vanilla, and eggs until well blended. Pour the liquid ingredients over the dry ingredients and mix with a rubber spatula until combined. The batter will be lumpy. Gently fold in the blueberries. Divide the batter evenly among the muffin cups.4. Bake for 15 minutes, or until the tops are golden and a toothpick inserted into the center of the muffins comes out clean. Transfer the pan to a rack and cool for 5 minutes. Remove muffins from pan and serve.

 

Step by step:


1. Preheat the oven to 400 degrees F. Fill a regular-size muffin pan with paper muffin cups or spray with cooking spray. Set aside.

2. In a large bowl, whisk together the flour, cornmeal, sugar, baking powder, baking soda, and salt. Set aside.

3. In a medium bowl, whisk the buttermilk, melted butter, canola oil, vanilla, and eggs until well blended.

4. Pour the liquid ingredients over the dry ingredients and mix with a rubber spatula until combined. The batter will be lumpy. Gently fold in the blueberries. Divide the batter evenly among the muffin cups.

5. Bake for 15 minutes, or until the tops are golden and a toothpick inserted into the center of the muffins comes out clean.

6. Transfer the pan to a rack and cool for 5 minutes.

7. Remove muffins from pan and serve.


Nutrition Information:

Quickview
210k Calories
4g Protein
8g Total Fat
29g Carbs
2% Health Score
Limit These
Calories
210k
11%

Fat
8g
13%

  Saturated Fat
2g
18%

Carbohydrates
29g
10%

  Sugar
10g
12%

Cholesterol
40mg
14%

Sodium
154mg
7%

Get Enough Of These
Protein
4g
8%

Phosphorus
134mg
13%

Selenium
7µg
11%

Manganese
0.21mg
10%

Vitamin B1
0.14mg
9%

Vitamin B2
0.14mg
8%

Fiber
1g
7%

Folate
29µg
7%

Calcium
67mg
7%

Iron
1mg
6%

Vitamin E
0.92mg
6%

Vitamin B6
0.11mg
6%

Potassium
187mg
5%

Magnesium
20mg
5%

Vitamin B3
1mg
5%

Vitamin K
5µg
5%

Zinc
0.7mg
5%

Vitamin B5
0.35mg
3%

Vitamin A
172IU
3%

Copper
0.07mg
3%

Vitamin D
0.48µg
3%

Vitamin B12
0.17µg
3%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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