Cheesy Skillet Tex-Mex Rice

Cheesy Skillet Tex-Mex Rice requires roughly 45 minutes from start to finish. For 55 cents per serving, you get a side dish that serves 8. One portion of this dish contains about 4g of protein, 4g of fat, and a total of 153 calories. A mixture of red bell pepper, fresh corn, canned tomatoes, and a handful of other ingredients are all it takes to make this recipe so yummy. 8310 people were impressed by this recipe. It is brought to you by Cinnamon Spice and Everything Nice. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns an amazing spoonacular score of 89%. If you like this recipe, you might also like recipes such as Cheesy Tex-Mex Chicken Pasta Skillet, Cheesy Tex-mex Rice, and Easy Chicken Fajitas with Cheesy Enchilada Rice + Tex-Mex Special Sauce.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 cup minced black olives

4 cups cooked and cooled brown or white rice (1 cup uncooked)

1 (16-ounce) can petite-diced tomatoes and their juices

1 - 2 teaspoons chili powder, to taste

coarse salt and fresh black pepper, to taste

1 cup fresh or frozen corn

1 tablespoon olive oil, plus more for greasing pan

1 red or green bell pepper, diced small

Equipment:

frying pan

bowl

spatula

Cooking instruction summary:

In a large cast-iron or nonstick skillet heat the oil over medium low heat and saute the pepper with a dash or two of salt and pepper until tender. Allow to cool.In a large bowl mix together all the ingredients lightly mashing the tomatoes against the bowl and starting with one teaspoon of chili powder, 1/2 teaspoon salt and a few cracks of black pepper.Heat the same skillet over medium-low heat and lightly grease. Add the rice mixture and cook 20 - 25 minutes scraping the rice up off the bottom with a metal spatula every 5 minutes or so. The goal is to get some crusty, brown (but not burnt) bits. Taste and season if needed halfway through. Serve hot, warm or at room temperature.

 

Step by step:


1. In a large cast-iron or nonstick skillet heat the oil over medium low heat and saute the pepper with a dash or two of salt and pepper until tender. Allow to cool.In a large bowl mix together all the ingredients lightly mashing the tomatoes against the bowl and starting with one teaspoon of chili powder, 1/2 teaspoon salt and a few cracks of black pepper.

2. Heat the same skillet over medium-low heat and lightly grease.

3. Add the rice mixture and cook 20 - 25 minutes scraping the rice up off the bottom with a metal spatula every 5 minutes or so. The goal is to get some crusty, brown (but not burnt) bits. Taste and season if needed halfway through.

4. Serve hot, warm or at room temperature.


Nutrition Information:

Quickview
151k Calories
3g Protein
4g Total Fat
26g Carbs
15% Health Score
Limit These
Calories
151k
8%

Fat
4g
6%

  Saturated Fat
0.64g
4%

Carbohydrates
26g
9%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
412mg
18%

Get Enough Of These
Protein
3g
7%

Manganese
1mg
52%

Vitamin C
18mg
22%

Magnesium
54mg
14%

Vitamin B6
0.26mg
13%

Vitamin A
626IU
13%

Vitamin B1
0.18mg
12%

Fiber
2g
12%

Vitamin B3
2mg
11%

Vitamin E
1mg
11%

Phosphorus
101mg
10%

Copper
0.2mg
10%

Potassium
311mg
9%

Iron
1mg
8%

Vitamin B5
0.68mg
7%

Folate
24µg
6%

Zinc
0.76mg
5%

Vitamin K
5µg
5%

Vitamin B2
0.06mg
4%

Calcium
34mg
3%

covered percent of daily need
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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Two rednecks, Bubba and Earl, were driving down the road drinking a couple of bottles of Bud. The passenger, Bubba, said "Lookey thar up ahead, Earl, it's a police roadblock! We're gonna get busted fer drinkin' these here beers!" "Don't worry, Bubba," Earl said. "We'll just pull over and finish drinkin' these beers then peel off the label and stick it on our foreheads, and throw the bottles under the seat." "What fer?", asked Bubba. "Just let me do the talkin', OK?," said Earl. Well, they finished their beers, threw the empties out of sight & put label on each of their foreheads. When they reached the roadblock, the sheriff said, "You boys been drinkin'?" "No, sir," said Earl while pointing at the labels. "We're on the patch."

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