Blueberry Baked Oatmeal Singles

If you have approximately 45 minutes to spend in the kitchen, Blueberry Baked Oatmeal Singles might be a great gluten free and lacto ovo vegetarian recipe to try. This recipe serves 12 and costs 28 cents per serving. One portion of this dish contains about 4g of protein, 1g of fat, and a total of 100 calories. It works well as a side dish. If you have old fashioned oats, egg, skim milk, and a few other ingredients on hand, you can make it. 1031 person found this recipe to be flavorful and satisfying. It is brought to you by Emily Bites. Overall, this recipe earns a good spoonacular score of 54%. If you like this recipe, take a look at these similar recipes: Oatmeal Raisin Baked Oatmeal Singles, Raspberry Peach Baked Oatmeal Singles, and Pumpkin Chocolate Baked Oatmeal Singles.

Servings: 12

 

Ingredients:

1 ½ teaspoons baking powder

¾ cup fresh blueberries

1/3 cup packed brown sugar

1 egg

1 egg white

1 (5.3 oz) container of siggi's Icelandic-style strained non-fat blueberry yogurt

2 cups old fashioned oats

¼ teaspoon salt

¾ cup skim milk

½ teaspoon vanilla extract

Equipment:

oven

muffin tray

whisk

bowl

muffin liners

toothpicks

Cooking instruction summary:

Preheat the oven to 350. Lightly mist 12 cups in a muffin tin with cooking spray.Combine the oats, brown sugar, baking powder and salt in a large bowl and stir until thoroughly mixed.In a separate bowl, whisk together the egg white, egg, yogurt, milk and vanilla. Add the wet ingredients to the dry ingredients and stir until blended together. Stir in the blueberries.Spoon the oatmeal mixture evenly between the prepared muffin cups. Bake uncovered for 22-25 minutes or until oatmeal is lightly browned and a toothpick inserted into the middle comes out clean.

 

Step by step:


1. Preheat the oven to 35

2. Lightly mist 12 cups in a muffin tin with cooking spray.

3. Combine the oats, brown sugar, baking powder and salt in a large bowl and stir until thoroughly mixed.In a separate bowl, whisk together the egg white, egg, yogurt, milk and vanilla.

4. Add the wet ingredients to the dry ingredients and stir until blended together. Stir in the blueberries.Spoon the oatmeal mixture evenly between the prepared muffin cups.

5. Bake uncovered for 22-25 minutes or until oatmeal is lightly browned and a toothpick inserted into the middle comes out clean.


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
5% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
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Food Trivia

An average ear of corn has an even number of rows, usually 16.

Food Joke

Every lunch hour Barry picked up a can of dog food at the deli, went across the street to a park bench, and ate the whole can with evident gusto. A doctor who happened to pass through the park regularly couldn't help noticing Barry's behavior and finally couldn't resist offering some advice. "I'm an internist," he explained, "and I think you should know that stuff isn't a very healthy diet for a human. In fact, eating it could kill you." "Thanks for the advice, Doc," said Barry, wolfing down another forkful, "but I've been eating it for years now and I feel fine." The doctor shrugged and walked off. A few months later he noticed Barry was missing from his bench, and after a while he asked another park regular what had happened. "He's dead." The doctor shook his head, "I told him that dog food would kill him." "It wasn't the dog food that did it," the fellow reported. "He was sitting on the curb licking his balls when a truck backed over him."

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