Blueberry Baked Oatmeal Singles

If you have approximately 45 minutes to spend in the kitchen, Blueberry Baked Oatmeal Singles might be a great gluten free and lacto ovo vegetarian recipe to try. This recipe serves 12 and costs 28 cents per serving. One portion of this dish contains about 4g of protein, 1g of fat, and a total of 100 calories. It works well as a side dish. If you have old fashioned oats, egg, skim milk, and a few other ingredients on hand, you can make it. 1031 person found this recipe to be flavorful and satisfying. It is brought to you by Emily Bites. Overall, this recipe earns a good spoonacular score of 54%. If you like this recipe, take a look at these similar recipes: Oatmeal Raisin Baked Oatmeal Singles, Raspberry Peach Baked Oatmeal Singles, and Pumpkin Chocolate Baked Oatmeal Singles.

Servings: 12

 

Ingredients:

1 ½ teaspoons baking powder

¾ cup fresh blueberries

1/3 cup packed brown sugar

1 egg

1 egg white

1 (5.3 oz) container of siggi's Icelandic-style strained non-fat blueberry yogurt

2 cups old fashioned oats

¼ teaspoon salt

¾ cup skim milk

½ teaspoon vanilla extract

Equipment:

oven

muffin tray

whisk

bowl

muffin liners

toothpicks

Cooking instruction summary:

Preheat the oven to 350. Lightly mist 12 cups in a muffin tin with cooking spray.Combine the oats, brown sugar, baking powder and salt in a large bowl and stir until thoroughly mixed.In a separate bowl, whisk together the egg white, egg, yogurt, milk and vanilla. Add the wet ingredients to the dry ingredients and stir until blended together. Stir in the blueberries.Spoon the oatmeal mixture evenly between the prepared muffin cups. Bake uncovered for 22-25 minutes or until oatmeal is lightly browned and a toothpick inserted into the middle comes out clean.

 

Step by step:


1. Preheat the oven to 35

2. Lightly mist 12 cups in a muffin tin with cooking spray.

3. Combine the oats, brown sugar, baking powder and salt in a large bowl and stir until thoroughly mixed.In a separate bowl, whisk together the egg white, egg, yogurt, milk and vanilla.

4. Add the wet ingredients to the dry ingredients and stir until blended together. Stir in the blueberries.Spoon the oatmeal mixture evenly between the prepared muffin cups.

5. Bake uncovered for 22-25 minutes or until oatmeal is lightly browned and a toothpick inserted into the middle comes out clean.


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
5% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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