Blueberry Baked Oatmeal Singles

If you have approximately 45 minutes to spend in the kitchen, Blueberry Baked Oatmeal Singles might be a great gluten free and lacto ovo vegetarian recipe to try. This recipe serves 12 and costs 28 cents per serving. One portion of this dish contains about 4g of protein, 1g of fat, and a total of 100 calories. It works well as a side dish. If you have old fashioned oats, egg, skim milk, and a few other ingredients on hand, you can make it. 1031 person found this recipe to be flavorful and satisfying. It is brought to you by Emily Bites. Overall, this recipe earns a good spoonacular score of 54%. If you like this recipe, take a look at these similar recipes: Oatmeal Raisin Baked Oatmeal Singles, Raspberry Peach Baked Oatmeal Singles, and Pumpkin Chocolate Baked Oatmeal Singles.

Servings: 12

 

Ingredients:

1 ½ teaspoons baking powder

¾ cup fresh blueberries

1/3 cup packed brown sugar

1 egg

1 egg white

1 (5.3 oz) container of siggi's Icelandic-style strained non-fat blueberry yogurt

2 cups old fashioned oats

¼ teaspoon salt

¾ cup skim milk

½ teaspoon vanilla extract

Equipment:

oven

muffin tray

whisk

bowl

muffin liners

toothpicks

Cooking instruction summary:

Preheat the oven to 350. Lightly mist 12 cups in a muffin tin with cooking spray.Combine the oats, brown sugar, baking powder and salt in a large bowl and stir until thoroughly mixed.In a separate bowl, whisk together the egg white, egg, yogurt, milk and vanilla. Add the wet ingredients to the dry ingredients and stir until blended together. Stir in the blueberries.Spoon the oatmeal mixture evenly between the prepared muffin cups. Bake uncovered for 22-25 minutes or until oatmeal is lightly browned and a toothpick inserted into the middle comes out clean.

 

Step by step:


1. Preheat the oven to 35

2. Lightly mist 12 cups in a muffin tin with cooking spray.

3. Combine the oats, brown sugar, baking powder and salt in a large bowl and stir until thoroughly mixed.In a separate bowl, whisk together the egg white, egg, yogurt, milk and vanilla.

4. Add the wet ingredients to the dry ingredients and stir until blended together. Stir in the blueberries.Spoon the oatmeal mixture evenly between the prepared muffin cups.

5. Bake uncovered for 22-25 minutes or until oatmeal is lightly browned and a toothpick inserted into the middle comes out clean.


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
5% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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