Cast Iron Steak with Bourbon Pepper Sauce

The recipe Cast Iron Steak with Bourbon Pepper Sauce can be made in roughly 25 minutes. One portion of this dish contains around 3g of protein, 26g of fat, and a total of 320 calories. This recipe serves 4 and costs $1.66 per serving. It is perfect for valentin day. This recipe from Laurens Latest requires beef consomme, steaks, Salt & Pepper, and potatoes. This recipe is liked by 173 foodies and cooks. Overall, this recipe earns a not so amazing spoonacular score of 12%. If you like this recipe, you might also like recipes such as Cast Iron Steak Filets with Roasted Shallots, How to Reverse Sear Steak in Oven and Cast Iron Pan, and Applebee’s Bourbon St. Steak – make your steak extra special with this bourbon sauce.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 can beef consommé

1/2 cup bourbon

1 tablespoon canola oil

1 cup heavy cream

1 tablespoons crushed peppercorns

mashed potatoes

salt & pepper

4 3/4-inch NY Strip Steaks

Equipment:

frying pan

aluminum foil

Cooking instruction summary:

Remove steaks from fridge and sit out on counter 30 minutes to 1 hour. You want it to be loosey goosey. Sprinkle both sides generously with salt and pepper and press it into the meat.Preheat large cast iron skillet over medium high heat. Place oil in pan, swirl around, then add in the steaks. Cook 3-4 minutes*, then turn. Cook again for another 3-4 minutes, then remove from the pan and cover with foil.Turn off heat and pour bourbon into the hot pan. Let the heat of the hot pan cook off the alcohol for 2-3 minutes, then light the pan using a longer lighter {12"} to cook off remaining alcohol. Be smart, people! I am not liable for any homes that burn to the ground because of this recipe, PS. Turn pan back on the heat, stir in beef consomm, cream and peppercorns. Simmer gently for 2-3 minutes to thicken slightly. Taste and add in more salt if needed. Place steak on plates, top with grilled onions and sauce. Serve.

 

Step by step:


1. Remove steaks from fridge and sit out on counter 30 minutes to 1 hour. You want it to be loosey goosey. Sprinkle both sides generously with salt and pepper and press it into the meat.Preheat large cast iron skillet over medium high heat.

2. Place oil in pan, swirl around, then add in the steaks. Cook 3-4 minutes*, then turn. Cook again for another 3-4 minutes, then remove from the pan and cover with foil.Turn off heat and pour bourbon into the hot pan.

3. Let the heat of the hot pan cook off the alcohol for 2-3 minutes, then light the pan using a longer lighter {12"} to cook off remaining alcohol. Be smart, people! I am not liable for any homes that burn to the ground because of this recipe, PS. Turn pan back on the heat, stir in beef consomm, cream and peppercorns. Simmer gently for 2-3 minutes to thicken slightly. Taste and add in more salt if needed.

4. Place steak on plates, top with grilled onions and sauce.

5. Serve.


Nutrition Information:

Quickview
319k Calories
2g Protein
25g Total Fat
3g Carbs
0% Health Score
Limit These
Calories
319k
16%

Fat
25g
40%

  Saturated Fat
14g
89%

Carbohydrates
3g
1%

  Sugar
0.08g
0%

Cholesterol
82mg
28%

Sodium
420mg
18%

Alcohol
10g
56%

Get Enough Of These
Protein
2g
5%

Vitamin A
888IU
18%

Manganese
0.33mg
17%

Vitamin E
1mg
8%

Vitamin K
8µg
8%

Calcium
53mg
5%

Phosphorus
51mg
5%

Vitamin B2
0.09mg
5%

Potassium
112mg
3%

Vitamin B12
0.18µg
3%

Vitamin B3
0.57mg
3%

Vitamin D
0.42µg
3%

Fiber
0.63g
3%

Magnesium
9mg
2%

Copper
0.04mg
2%

Iron
0.4mg
2%

Vitamin B5
0.2mg
2%

Zinc
0.28mg
2%

Selenium
1µg
2%

Vitamin B6
0.04mg
2%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

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