Chipotle Chicken Stuffed Sweet Potato Skins

Chipotle Chicken Stuffed Sweet Potato Skins could be just the gluten free and primal recipe you've been looking for. This recipe serves 6 and costs $1.84 per serving. This main course has 321 calories, 24g of protein, and 18g of fat per serving. A mixture of chicken breasts, white cheddar cheese, dried basil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 1559 people were impressed by this recipe. From preparation to the plate, this recipe takes around 1 hour and 50 minutes. It is brought to you by Jo Cooks. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is outstanding. If you like this recipe, take a look at these similar recipes: Healthy Chipotle Chicken Sweet Potato Skins, Stuffed Sweet Potato Skins, and Ultimate Chili-Stuffed Sweet Potato Skins.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 90 minutes

 

Ingredients:

2 chicken breasts

1 tsp chili powder

1 chipotle pepper in adobo sauce, chopped

chopped cilantro, for garnish

1 tsp cumin

1 tsp dried basil

2 cups frozen spinach, thawed

4 cloves garlic, minced

juice from 1 lime

¼ cup olive oil

salt and pepper to taste

3 sweet potatoes, washed

1 cup white cheddar cheese, shredded

Equipment:

oven

baking sheet

baking pan

bowl

Cooking instruction summary:

Preheat oven to 350 F degrees.Prick sweet potatoes with a fork all around. Place the sweet potatoes on a baking sheet and bake for about an hour or until fork tender. Place your chicken in a baking dish and rub with a tablespoon of olive oil, salt and pepper. Place in the oven with the potatoes and bake for 30 minutes or until cooked through. Allow to cool and shred the chicken with a fork or your hands. When the sweet potatoes are done cut in half and allow to cool.In a medium size bowl combine the olive oil, lime juice, garlic, chopped chipotle pepper, basil, cumin, chili powder, salt and pepper. Set aside.If there is liquid in the spinach, make sure you squeeze out all the excess liquid. Toss the spinach and shredded chicken together, set aside and keep warm.Turn the oven up to 400 degrees. Remove the flesh out of the sweet potato, leaving a medium size layer of flesh inside with the peel so that it can stand up on its own and place in a baking dish. You can use the flesh for another use or to make mashed sweet potatoes. Brush the skins with with a little of the chipotle sauce and bake for 5-10 minutes until nice and crisp. While the skins bake mix the spinach, chicken and chipotle sauce together. Remove skins from the oven and stuff with the chicken mixture, top with shredded cheese and bake for 10 minutes or until the cheese has melted and the skins are hot and crisp.Serve with fresh chopped cilantro.

 

Step by step:


1. Preheat oven to 350 F degrees.Prick sweet potatoes with a fork all around.

2. Place the sweet potatoes on a baking sheet and bake for about an hour or until fork tender.

3. Place your chicken in a baking dish and rub with a tablespoon of olive oil, salt and pepper.

4. Place in the oven with the potatoes and bake for 30 minutes or until cooked through. Allow to cool and shred the chicken with a fork or your hands. When the sweet potatoes are done cut in half and allow to cool.In a medium size bowl combine the olive oil, lime juice, garlic, chopped chipotle pepper, basil, cumin, chili powder, salt and pepper. Set aside.If there is liquid in the spinach, make sure you squeeze out all the excess liquid. Toss the spinach and shredded chicken together, set aside and keep warm.Turn the oven up to 400 degrees.

5. Remove the flesh out of the sweet potato, leaving a medium size layer of flesh inside with the peel so that it can stand up on its own and place in a baking dish. You can use the flesh for another use or to make mashed sweet potatoes.

6. Brush the skins with with a little of the chipotle sauce and bake for 5-10 minutes until nice and crisp. While the skins bake mix the spinach, chicken and chipotle sauce together.

7. Remove skins from the oven and stuff with the chicken mixture, top with shredded cheese and bake for 10 minutes or until the cheese has melted and the skins are hot and crisp.

8. Serve with fresh chopped cilantro.


Nutrition Information:

Quickview
362k Calories
24g Protein
17g Total Fat
27g Carbs
31% Health Score
Limit These
Calories
362k
18%

Fat
17g
27%

  Saturated Fat
5g
36%

Carbohydrates
27g
9%

  Sugar
5g
6%

Cholesterol
67mg
23%

Sodium
539mg
23%

Get Enough Of These
Protein
24g
49%

Vitamin A
22613IU
452%

Vitamin K
204µg
195%

Vitamin B6
0.94mg
47%

Vitamin B3
8mg
44%

Selenium
30µg
44%

Manganese
0.74mg
37%

Phosphorus
340mg
34%

Potassium
890mg
25%

Calcium
252mg
25%

Magnesium
95mg
24%

Folate
95µg
24%

Vitamin E
3mg
23%

Fiber
5g
22%

Vitamin B5
2mg
21%

Vitamin B2
0.34mg
20%

Iron
2mg
15%

Copper
0.29mg
14%

Vitamin B1
0.2mg
13%

Zinc
1mg
12%

Vitamin C
8mg
10%

Vitamin B12
0.31µg
5%

Vitamin D
0.19µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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