All Fruit 4 Ingredient Popsicles

If you have around 5 minutes to spend in the kitchen, All Fruit 4 Ingredient Popsicles might be an awesome gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. For 24 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 8. This side dish has 32 calories, 0g of protein, and 0g of fat per serving. 1899 people found this recipe to be scrumptious and satisfying. It is brought to you by Minimalist Baker. If you have peach, fruit juice, mandarin orange segments, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 41%, which is solid. 4-Ingredient Fruit & Yogurt Popsicles, 4-Ingredient Chai Popsicles, and 3 Ingredient Coffee Popsicles are very similar to this recipe.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1/3 cup fresh or frozen blueberries

- 1 cup fruit juice (I went with OJ, but pomegranate, grape or cranberry would also work lovely.)

3/4 cup mandarin orange segments

- 1 ripe peach, skinless, diced

Equipment:

popsicle sticks

popsicle molds

loaf pan

Cooking instruction summary:

Divide orange segments, blueberries and peaches equally between 7 or 8 dixie cups or 6 standard-sized popsicle molds.Nestle your popsicle sticks down into the bottom center of the molds and top with juice of your choice - I went with OJ, but cranberry or pomegranate would also be great here.Place close together in a loaf pan or other small pan and freeze until set - at least 4 hours.Remove dixie cup molds and consume immediately. Store leftovers in the freezer in a freezer-safe bag.

 

Step by step:


1. Divide orange segments, blueberries and peaches equally between 7 or 8 dixie cups or 6 standard-sized popsicle molds.Nestle your popsicle sticks down into the bottom center of the molds and top with juice of your choice - I went with OJ, but cranberry or pomegranate would also be great here.

2. Place close together in a loaf pan or other small pan and freeze until set - at least 4 hours.

3. Remove dixie cup molds and consume immediately. Store leftovers in the freezer in a freezer-safe bag.


Nutrition Information:

Quickview
31k Calories
0.38g Protein
0.11g Total Fat
7g Carbs
2% Health Score
Limit These
Calories
31k
2%

Fat
0.11g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
7g
3%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
0.38g
1%

Vitamin C
8mg
10%

Vitamin A
297IU
6%

Fiber
0.7g
3%

Manganese
0.06mg
3%

Potassium
95mg
3%

Vitamin B1
0.03mg
2%

Vitamin K
1µg
2%

Magnesium
5mg
1%

Vitamin B3
0.28mg
1%

Copper
0.03mg
1%

Vitamin E
0.2mg
1%

Vitamin B2
0.02mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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