Healthy Chocolate Chip Cookie Muffins

Healthy Chocolate Chip Cookie Muffins requires roughly 22 minutes from start to finish. This recipe makes 18 servings with 132 calories, 3g of protein, and 4g of fat each. For 28 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe is liked by 154 foodies and cooks. It works well as a very reasonably priced hor d'oeuvre. It is brought to you by Simple Green Moms. If you have applesauce, vanilla, honey, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. Overall, this recipe earns a rather bad spoonacular score of 34%. Healthy Chocolate Chip Cookie, Healthy Chocolate Chip Cookie Dough Bars, and Healthy Chocolate Chip Edible Cookie Dough Dip are very similar to this recipe.

Servings: 18

Preparation duration: 5 minutes

Cooking duration: 17 minutes

 

Ingredients:

¼ cup applesauce

1 teaspoon baking soda

2 bananas

1 teaspoon cinnamon

1 cup dark chocolate chips

2 eggs

¼ cup honey (or agave)

2 ½ cups old fashion oats (or almond flour for paleo!)

1 teaspoon vanilla

Equipment:

oven

blender

Cooking instruction summary:

Preheat oven to 375 degrees and prepare two muffin pans with non-stick sprayMix all of the ingredients (except the chocolate chips) in a high-speed blender until evenly combinedStir in the dark chocolate chips then evenly divide mixture into prepared muffin pansBaked for 15-17 minutes or until the edges are light golden brown

 

Step by step:


1. Preheat oven to 375 degrees and prepare two muffin pans with non-stick spray

2. Mix all of the ingredients (except the chocolate chips) in a high-speed blender until evenly combined

3. Stir in the dark chocolate chips then evenly divide mixture into prepared muffin pans

4. Baked for 15-17 minutes or until the edges are light golden brown


Nutrition Information:

Quickview
131k Calories
3g Protein
4g Total Fat
20g Carbs
2% Health Score
Limit These
Calories
131k
7%

Fat
4g
7%

  Saturated Fat
3g
20%

Carbohydrates
20g
7%

  Sugar
9g
10%

Cholesterol
18mg
6%

Sodium
79mg
3%

Get Enough Of These
Protein
3g
6%

Manganese
0.48mg
24%

Fiber
1g
8%

Selenium
5µg
8%

Phosphorus
71mg
7%

Magnesium
23mg
6%

Zinc
0.86mg
6%

Potassium
163mg
5%

Vitamin B1
0.07mg
5%

Iron
0.76mg
4%

Vitamin B6
0.08mg
4%

Vitamin B2
0.07mg
4%

Calcium
41mg
4%

Copper
0.08mg
4%

Vitamin B5
0.32mg
3%

Folate
10µg
3%

Vitamin E
0.28mg
2%

Vitamin B3
0.33mg
2%

Vitamin C
1mg
2%

Vitamin B12
0.07µg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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