Healthy Chocolate Chip Cookie Muffins

Healthy Chocolate Chip Cookie Muffins requires roughly 22 minutes from start to finish. This recipe makes 18 servings with 132 calories, 3g of protein, and 4g of fat each. For 28 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe is liked by 154 foodies and cooks. It works well as a very reasonably priced hor d'oeuvre. It is brought to you by Simple Green Moms. If you have applesauce, vanilla, honey, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. Overall, this recipe earns a rather bad spoonacular score of 34%. Healthy Chocolate Chip Cookie, Healthy Chocolate Chip Cookie Dough Bars, and Healthy Chocolate Chip Edible Cookie Dough Dip are very similar to this recipe.

Servings: 18

Preparation duration: 5 minutes

Cooking duration: 17 minutes

 

Ingredients:

¼ cup applesauce

1 teaspoon baking soda

2 bananas

1 teaspoon cinnamon

1 cup dark chocolate chips

2 eggs

¼ cup honey (or agave)

2 ½ cups old fashion oats (or almond flour for paleo!)

1 teaspoon vanilla

Equipment:

oven

blender

Cooking instruction summary:

Preheat oven to 375 degrees and prepare two muffin pans with non-stick sprayMix all of the ingredients (except the chocolate chips) in a high-speed blender until evenly combinedStir in the dark chocolate chips then evenly divide mixture into prepared muffin pansBaked for 15-17 minutes or until the edges are light golden brown

 

Step by step:


1. Preheat oven to 375 degrees and prepare two muffin pans with non-stick spray

2. Mix all of the ingredients (except the chocolate chips) in a high-speed blender until evenly combined

3. Stir in the dark chocolate chips then evenly divide mixture into prepared muffin pans

4. Baked for 15-17 minutes or until the edges are light golden brown


Nutrition Information:

Quickview
131k Calories
3g Protein
4g Total Fat
20g Carbs
2% Health Score
Limit These
Calories
131k
7%

Fat
4g
7%

  Saturated Fat
3g
20%

Carbohydrates
20g
7%

  Sugar
9g
10%

Cholesterol
18mg
6%

Sodium
79mg
3%

Get Enough Of These
Protein
3g
6%

Manganese
0.48mg
24%

Fiber
1g
8%

Selenium
5µg
8%

Phosphorus
71mg
7%

Magnesium
23mg
6%

Zinc
0.86mg
6%

Potassium
163mg
5%

Vitamin B1
0.07mg
5%

Iron
0.76mg
4%

Vitamin B6
0.08mg
4%

Vitamin B2
0.07mg
4%

Calcium
41mg
4%

Copper
0.08mg
4%

Vitamin B5
0.32mg
3%

Folate
10µg
3%

Vitamin E
0.28mg
2%

Vitamin B3
0.33mg
2%

Vitamin C
1mg
2%

Vitamin B12
0.07µg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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