Healthy Chocolate Chip Cookie Muffins

Healthy Chocolate Chip Cookie Muffins requires roughly 22 minutes from start to finish. This recipe makes 18 servings with 132 calories, 3g of protein, and 4g of fat each. For 28 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe is liked by 154 foodies and cooks. It works well as a very reasonably priced hor d'oeuvre. It is brought to you by Simple Green Moms. If you have applesauce, vanilla, honey, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. Overall, this recipe earns a rather bad spoonacular score of 34%. Healthy Chocolate Chip Cookie, Healthy Chocolate Chip Cookie Dough Bars, and Healthy Chocolate Chip Edible Cookie Dough Dip are very similar to this recipe.

Servings: 18

Preparation duration: 5 minutes

Cooking duration: 17 minutes

 

Ingredients:

¼ cup applesauce

1 teaspoon baking soda

2 bananas

1 teaspoon cinnamon

1 cup dark chocolate chips

2 eggs

¼ cup honey (or agave)

2 ½ cups old fashion oats (or almond flour for paleo!)

1 teaspoon vanilla

Equipment:

oven

blender

Cooking instruction summary:

Preheat oven to 375 degrees and prepare two muffin pans with non-stick sprayMix all of the ingredients (except the chocolate chips) in a high-speed blender until evenly combinedStir in the dark chocolate chips then evenly divide mixture into prepared muffin pansBaked for 15-17 minutes or until the edges are light golden brown

 

Step by step:


1. Preheat oven to 375 degrees and prepare two muffin pans with non-stick spray

2. Mix all of the ingredients (except the chocolate chips) in a high-speed blender until evenly combined

3. Stir in the dark chocolate chips then evenly divide mixture into prepared muffin pans

4. Baked for 15-17 minutes or until the edges are light golden brown


Nutrition Information:

Quickview
131k Calories
3g Protein
4g Total Fat
20g Carbs
2% Health Score
Limit These
Calories
131k
7%

Fat
4g
7%

  Saturated Fat
3g
20%

Carbohydrates
20g
7%

  Sugar
9g
10%

Cholesterol
18mg
6%

Sodium
79mg
3%

Get Enough Of These
Protein
3g
6%

Manganese
0.48mg
24%

Fiber
1g
8%

Selenium
5µg
8%

Phosphorus
71mg
7%

Magnesium
23mg
6%

Zinc
0.86mg
6%

Potassium
163mg
5%

Vitamin B1
0.07mg
5%

Iron
0.76mg
4%

Vitamin B6
0.08mg
4%

Vitamin B2
0.07mg
4%

Calcium
41mg
4%

Copper
0.08mg
4%

Vitamin B5
0.32mg
3%

Folate
10µg
3%

Vitamin E
0.28mg
2%

Vitamin B3
0.33mg
2%

Vitamin C
1mg
2%

Vitamin B12
0.07µg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

John Smith was the only Protestant to move into a large Catholic neighborhood. On the first Friday of Lent, John was outside grilling a big juicy steak on his grill. Meanwhile, all of his neighbors were eating cold tuna fish for supper. This went on each Friday of Lent. On the last Friday of Lent, the neighborhood men got together and decided that something had to be done about John, he was tempting them to eat meat each Friday of Lent, and they couldn't take it anymore. They decided to try and convert John to Catholicism. They went over and talked to him and were so happy that he decided to join all of his neighbors and become a Catholic. They took him to Church, and the Priest sprinkled some water over him, and said, "You were born a Baptist, you were raised a Baptist, and now you are a Catholic." The men were so relieved, now their biggest Lenten temptation was resolved. The next year's Lenten season rolled around. The first Friday of Lent came, and just at supper time, when the neighborhood was setting down to their tuna fish dinner, came the wafting smell of steak cooking on a grill. The neighborhood men could not believe their noses! WHAT WAS GOING ON? They called each other up and decided to meet over in John's yard to see if he had forgotten it was the first Friday of Lent? The group arrived just in time to see John standing over his grill with a small pitcher of water. He was sprinkling some water over his steak on the grill, saying, "You were born a cow, you were raised a cow, and now you are a fish."

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