Turkey Soup

The recipe Turkey Soup can be made in about 4 hours and 30 minutes. For $2.19 per serving, you get a soup that serves 8. Watching your figure? This gluten free and dairy free recipe has 553 calories, 73g of protein, and 19g of fat per serving. Head to the store and pick up bay leaf, onion, chicken broth, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Autumn. 312 people were impressed by this recipe. It is brought to you by Taste of Home. With a spoonacular score of 97%, this dish is excellent. Try Homemade Lemony Turkey Stock and Jalapeno Turkey Noodle Soup, for Turkey Stock and Turkey Soba Noodle Soup, and Simple Leftover Turkey Noodle Soup & 7 More Leftover Turkey Soup s for similar recipes.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 240 minutes

 

Ingredients:

1 bay leaf

2 medium carrots, grated

4 celery ribs, finely chopped

2 cans (14-1/2 ounces each) reduced-sodium chicken broth

Garlic powder

1 medium onion, finely chopped

Onion powder

Pepper

Dash poultry seasoning

1/2 cup uncooked long-grain rice

Salt, optional

1 leftover turkey carcass (from a 14-pound turkey)

3 quarts water

Equipment:

Cooking instruction summary:

Directions Place turkey carcass, water and broth in a large soup kettle. Bring to a boil. Reduce heat; cover and simmer for 4-5 hours. Remove carcass from stock. Remove any meat and dice. Return to stock along with rice, onion, celery, carrots, bay leaf and poultry seasoning. Add remaining seasonings to taste. Cover and simmer over medium-low heat until the rice is cooked. Discard bay leaf. Yield: 8 servings (3 quarts). Originally published as Turkey Soup in Country ExtraJanuary 1993, p51 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place turkey carcass, water and broth in a large soup kettle. Bring to a boil. Reduce heat; cover and simmer for 4-5 hours.

2. Remove carcass from stock.

3. Remove any meat and dice. Return to stock along with rice, onion, celery, carrots, bay leaf and poultry seasoning.

4. Add remaining seasonings to taste. Cover and simmer over medium-low heat until the rice is cooked. Discard bay leaf.


Nutrition Information:

Quickview
552k Calories
72g Protein
18g Total Fat
20g Carbs
54% Health Score
Limit These
Calories
552k
28%

Fat
18g
29%

  Saturated Fat
4g
30%

Carbohydrates
20g
7%

  Sugar
5g
6%

Cholesterol
231mg
77%

Sodium
968mg
42%

Get Enough Of These
Protein
72g
145%

Vitamin B3
26mg
131%

Vitamin C
104mg
127%

Vitamin B6
2mg
114%

Vitamin A
5153IU
103%

Selenium
71µg
102%

Phosphorus
664mg
66%

Vitamin B12
3µg
66%

Zinc
6mg
42%

Vitamin B2
0.7mg
41%

Potassium
1137mg
33%

Vitamin B5
3mg
31%

Magnesium
105mg
26%

Iron
3mg
21%

Copper
0.41mg
21%

Manganese
0.4mg
20%

Folate
72µg
18%

Vitamin B1
0.24mg
16%

Fiber
3g
12%

Vitamin K
11µg
11%

Vitamin E
1mg
11%

Calcium
83mg
8%

Vitamin D
0.97µg
6%

covered percent of daily need
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Leftover Turkey & Kale Soup - Healthy Holiday Recipe

 

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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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