Chicken Club Twister

The recipe Chicken Club Twister can be made in about 5 minutes. One portion of this dish contains around 20g of protein, 21g of fat, and a total of 380 calories. This recipe serves 1. For $1.43 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. It is brought to you by Kraft Recipes. 17 people have tried and liked this recipe. If you have avocado oil, mild cheddar cheese, tomatoes, and a few other ingredients on hand, you can make it. Overall, this recipe earns a pretty good spoonacular score of 65%. Similar recipes include Tea Twister, Twister Turkey Kabobs, and Tuna Twister Melt.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

1 Tbsp. Kraft Avocado Oil Mayonnaise

2 oz. (1/3 of 6-oz. pkg.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips

1 flour tortilla (8 inch)

1 KRAFT Big Slice Mild Cheddar Cheese Slice

1 Tbsp. OSCAR MAYER Real Bacon Bits

1/4 cup torn romaine lettuce

1/4 cup chopped tomatoes

Equipment:

Cooking instruction summary:

Spread tortilla with mayo. Top with remaining ingredients; roll up.

 

Step by step:


1. Spread tortilla with mayo.

2. Top with remaining ingredients; roll up.


Nutrition Information:

Quickview
379k Calories
19g Protein
20g Total Fat
27g Carbs
11% Health Score
Limit These
Calories
379k
19%

Fat
20g
32%

  Saturated Fat
4g
25%

Carbohydrates
27g
9%

  Sugar
3g
4%

Cholesterol
47mg
16%

Sodium
634mg
28%

Get Enough Of These
Protein
19g
40%

Selenium
30µg
44%

Vitamin B3
8mg
40%

Vitamin A
1360IU
27%

Vitamin B6
0.49mg
24%

Phosphorus
233mg
23%

Folate
86µg
22%

Vitamin B1
0.31mg
21%

Manganese
0.32mg
16%

Vitamin K
16µg
16%

Iron
2mg
12%

Potassium
406mg
12%

Vitamin B5
0.95mg
9%

Vitamin B2
0.14mg
8%

Magnesium
30mg
8%

Vitamin C
6mg
8%

Fiber
1g
7%

Calcium
71mg
7%

Copper
0.1mg
5%

Zinc
0.73mg
5%

Vitamin E
0.42mg
3%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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