Chicken Club Twister

The recipe Chicken Club Twister can be made in about 5 minutes. One portion of this dish contains around 20g of protein, 21g of fat, and a total of 380 calories. This recipe serves 1. For $1.43 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. It is brought to you by Kraft Recipes. 17 people have tried and liked this recipe. If you have avocado oil, mild cheddar cheese, tomatoes, and a few other ingredients on hand, you can make it. Overall, this recipe earns a pretty good spoonacular score of 65%. Similar recipes include Tea Twister, Twister Turkey Kabobs, and Tuna Twister Melt.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

1 Tbsp. Kraft Avocado Oil Mayonnaise

2 oz. (1/3 of 6-oz. pkg.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips

1 flour tortilla (8 inch)

1 KRAFT Big Slice Mild Cheddar Cheese Slice

1 Tbsp. OSCAR MAYER Real Bacon Bits

1/4 cup torn romaine lettuce

1/4 cup chopped tomatoes

Equipment:

Cooking instruction summary:

Spread tortilla with mayo. Top with remaining ingredients; roll up.

 

Step by step:


1. Spread tortilla with mayo.

2. Top with remaining ingredients; roll up.


Nutrition Information:

Quickview
379k Calories
19g Protein
20g Total Fat
27g Carbs
11% Health Score
Limit These
Calories
379k
19%

Fat
20g
32%

  Saturated Fat
4g
25%

Carbohydrates
27g
9%

  Sugar
3g
4%

Cholesterol
47mg
16%

Sodium
634mg
28%

Get Enough Of These
Protein
19g
40%

Selenium
30µg
44%

Vitamin B3
8mg
40%

Vitamin A
1360IU
27%

Vitamin B6
0.49mg
24%

Phosphorus
233mg
23%

Folate
86µg
22%

Vitamin B1
0.31mg
21%

Manganese
0.32mg
16%

Vitamin K
16µg
16%

Iron
2mg
12%

Potassium
406mg
12%

Vitamin B5
0.95mg
9%

Vitamin B2
0.14mg
8%

Magnesium
30mg
8%

Vitamin C
6mg
8%

Fiber
1g
7%

Calcium
71mg
7%

Copper
0.1mg
5%

Zinc
0.73mg
5%

Vitamin E
0.42mg
3%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Food Trivia

Pumpkin flowers are edible.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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