Chicken Club Twister

The recipe Chicken Club Twister can be made in about 5 minutes. One portion of this dish contains around 20g of protein, 21g of fat, and a total of 380 calories. This recipe serves 1. For $1.43 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. It is brought to you by Kraft Recipes. 17 people have tried and liked this recipe. If you have avocado oil, mild cheddar cheese, tomatoes, and a few other ingredients on hand, you can make it. Overall, this recipe earns a pretty good spoonacular score of 65%. Similar recipes include Tea Twister, Twister Turkey Kabobs, and Tuna Twister Melt.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

1 Tbsp. Kraft Avocado Oil Mayonnaise

2 oz. (1/3 of 6-oz. pkg.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips

1 flour tortilla (8 inch)

1 KRAFT Big Slice Mild Cheddar Cheese Slice

1 Tbsp. OSCAR MAYER Real Bacon Bits

1/4 cup torn romaine lettuce

1/4 cup chopped tomatoes

Equipment:

Cooking instruction summary:

Spread tortilla with mayo. Top with remaining ingredients; roll up.

 

Step by step:


1. Spread tortilla with mayo.

2. Top with remaining ingredients; roll up.


Nutrition Information:

Quickview
379k Calories
19g Protein
20g Total Fat
27g Carbs
11% Health Score
Limit These
Calories
379k
19%

Fat
20g
32%

  Saturated Fat
4g
25%

Carbohydrates
27g
9%

  Sugar
3g
4%

Cholesterol
47mg
16%

Sodium
634mg
28%

Get Enough Of These
Protein
19g
40%

Selenium
30µg
44%

Vitamin B3
8mg
40%

Vitamin A
1360IU
27%

Vitamin B6
0.49mg
24%

Phosphorus
233mg
23%

Folate
86µg
22%

Vitamin B1
0.31mg
21%

Manganese
0.32mg
16%

Vitamin K
16µg
16%

Iron
2mg
12%

Potassium
406mg
12%

Vitamin B5
0.95mg
9%

Vitamin B2
0.14mg
8%

Magnesium
30mg
8%

Vitamin C
6mg
8%

Fiber
1g
7%

Calcium
71mg
7%

Copper
0.1mg
5%

Zinc
0.73mg
5%

Vitamin E
0.42mg
3%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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