Spring Pesto

Spring Pesto requires about 45 minutes from start to finish. For 89 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 302 calories, 10g of protein, and 21g of fat each. This recipe is liked by 775 foodies and cooks. It works well as a side dish. Spring will be even more special with this recipe. A mixture of cow pea, garlic clove, parmesan, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free diet. It is brought to you by The Faux Martha. With a spoonacular score of 95%, this dish is super. If you like this recipe, take a look at these similar recipes: Spring Pesto Tortellini, Spring Greens Pesto, and Spring Ravioli with Pesto Cream.

Servings: 4

 

Ingredients:

2 c. pea tendrils

1 garlic clove

1/4 c. olive oil

1/4 c. parmesan

1/4 c. pine nuts

salt and pepper, freshly cracked

Equipment:

food processor

blender

Cooking instruction summary:

Into a food processor or high-powered blender, add all ingredients. Salt and pepper to taste. Process until smooth, 30 seconds to a minute. Store in an airtight container in fridge for up to a week. Top off with a bit more oil to help deter browning of pesto.

 

Step by step:


1. Into a food processor or high-powered blender, add all ingredients. Salt and pepper to taste. Process until smooth, 30 seconds to a minute. Store in an airtight container in fridge for up to a week. Top off with a bit more oil to help deter browning of pesto.


Nutrition Information:

Quickview
301k Calories
10g Protein
21g Total Fat
19g Carbs
30% Health Score
Limit These
Calories
301k
15%

Fat
21g
33%

  Saturated Fat
3g
21%

Carbohydrates
19g
6%

  Sugar
3g
4%

Cholesterol
4mg
1%

Sodium
297mg
13%

Get Enough Of These
Protein
10g
20%

Manganese
1mg
58%

Folate
182µg
46%

Fiber
5g
24%

Phosphorus
227mg
23%

Vitamin E
2mg
20%

Magnesium
69mg
17%

Copper
0.35mg
17%

Iron
2mg
15%

Vitamin B1
0.21mg
14%

Vitamin K
14µg
14%

Zinc
1mg
12%

Calcium
97mg
10%

Potassium
298mg
9%

Vitamin B6
0.11mg
5%

Selenium
3µg
5%

Vitamin B2
0.09mg
5%

Vitamin B5
0.41mg
4%

Vitamin B3
0.82mg
4%

Vitamin A
64IU
1%

Vitamin B12
0.08µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Spaghettini with Roasted Tomatoes, Fresh Basil, and Toasted Garlic Breadcrumbs
Grilled Salad Pizza
White Chocolate Fudge
Pumpkin Cinnamon Swirl Bread
Paleo Banana Bread Chocolate Truffles
Goat Cheese Stuffed Cherry Peppers
Buddha's Delight (Jai)
Grilled Romaine Hearts with Buttermilk-Dill Dressing
Sex in a Pan
Healthy Spinach Lasagna Rolls
Food Trivia

The average hot dog is consumed in 6 bites.

Food Joke

Some daze I just can't seem to focus. Old people shouldn't eat health foods. They need all the preservatives they can get A plastic surgeon's office the only place where no one gets offended when you pick your nose! I used to go to an origami class, until it folded. Today everyone wants instant gratification, no matter how long it takes. If a parsley farmer is sued, can they garnish his wages? You can lead a horse to water, but, a pencil must be lead. For Rent: 6 room hated apartment. You have two choices in life: you can stay single and be miserable, or get married and wish you were dead. Have you heard that Revlon and Maibelene have agreed to make-up. Every morning is the dawn of a new error.

Popular Recipes
Lentil Patties or Meatless Burger

My Colombian Recipes

Colombian Chicken Soup

Simply Recipes

Vegan Chocolate Avocado Cupcakes & Video

Eggless Cooking

Slow-Cooker Cheeseburger Soup

Kitchen Meets Girl

Lomi Lomi Salmon

Norecipes