Whole Grain Cranberry Apricot Bars + A Whole Grain Giveaway

Whole Grain Cranberry Apricot Bars + A Whole Grain Giveaway is a gluten free and lacto ovo vegetarian recipe with 16 servings. For 31 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 98 calories, 0g of protein, and 5g of fat per serving. Head to the store and pick up gerry's jam bar mix from among friends, dried cranberries, strawberry fruit spread, and a few other things to make it today. 435 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 40 minutes. It is brought to you by Dizzy Busy and Hungry. Taking all factors into account, this recipe earns a spoonacular score of 2%, which is improvable. If you like this recipe, you might also like recipes such as 100% Whole Grain Apricot Almond Goo Bars, Whole Grain Irish Soda Bread + Giveaway, and Grain-free Apricot Muffins.

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

6 tablespoons butter, softened

½ cup roughly chopped dried cranberries

1 egg

¾ cup apricot fruit spread

1 (14 ounce) package Gerry's Jam Bar Mix from Among Friends

Equipment:

bowl

oven

baking pan

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C).In a large bowl combine bar mix and butter with a fork until a crumbly texture forms.Add the egg and mix until combined.Press half of the mixture in the bottom of a lightly greased 8x8 baking dish.Spread the jam over the mix, leaving about ¼ inch border.Sprinkle the dried cranberries over the jam.Distribute the remaining baking mix on the top and press with a spoon.Bake for 30 minutes. Cool before cutting.

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C).In a large bowl combine bar mix and butter with a fork until a crumbly texture forms.

2. Add the egg and mix until combined.Press half of the mixture in the bottom of a lightly greased 8x8 baking dish.

3. Spread the jam over the mix, leaving about ¼ inch border.Sprinkle the dried cranberries over the jam.Distribute the remaining baking mix on the top and press with a spoon.

4. Bake for 30 minutes. Cool before cutting.


Nutrition Information:

Quickview
97k Calories
0.45g Protein
4g Total Fat
14g Carbs
0% Health Score
Limit These
Calories
97k
5%

Fat
4g
7%

  Saturated Fat
2g
17%

Carbohydrates
14g
5%

  Sugar
10g
11%

Cholesterol
21mg
7%

Sodium
46mg
2%

Get Enough Of These
Protein
0.45g
1%

Vitamin A
146IU
3%

Selenium
1µg
2%

Vitamin C
1mg
2%

Vitamin B2
0.03mg
2%

Fiber
0.39g
2%

Vitamin E
0.21mg
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

Pound cake got its name from its original recipe, which called for a pound each of butter, eggs, sugar, and flour.

Food Joke

Three older ladies were discussing the travails of getting older. One said, "Sometimes I catch myself with a jar of mayonnaise in my hand in front of the refrigerator and can't remember whether I need to put it away, or start making a sandwich." The second lady chimed in, "Yes, some times I find myself on the landing of the stairs and can't remember whether I was on my way up or on my way down." The third one responded, " Well, I'm glad I don't have that problem; knock on wood," as she rapped her knuckles on the table, then told them "That must be the door, I'll get it!"

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