Roasted Italian Herb Chicken

Roasted Italian Herb Chicken might be just the main course you are searching for. This recipe serves 4 and costs $1.98 per serving. Watching your figure? This dairy free recipe has 517 calories, 28g of protein, and 29g of fat per serving. This recipe from Allrecipes has 90 fans. It is an affordable recipe for fans of Mediterranean food. If you have bread crumbs, salad dressing, skinless boneless chicken breasts, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is solid. Users who liked this recipe also liked Italian Herb Roasted Broccoli, Italian Herb Bruschetta Chicken, and Italian Herb Bruschetta Chicken.

Servings: 4

 

Ingredients:

1 cup Italian-style dried bread crumbs

2 cups Italian-style salad dressing

4 skinless, boneless chicken breasts

Equipment:

oven

baking pan

aluminum foil

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C). Place chicken breasts in a 9x13 inch baking dish. Pour salad dressing over chicken. Cover dish and refrigerate for 30 minutes to 1 hour. Roll each chicken piece in stuffing crumbs. Return to baking dish. Cover with aluminum foil and bake in the preheated oven for about 45 minutes or until chicken is cooked through and juices run clear. Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C).

2. Place chicken breasts in a 9x13 inch baking dish.

3. Pour salad dressing over chicken. Cover dish and refrigerate for 30 minutes to 1 hour.

4. Roll each chicken piece in stuffing crumbs. Return to baking dish. Cover with aluminum foil and bake in the preheated oven for about 45 minutes or until chicken is cooked through and juices run clear.


Nutrition Information:

Quickview
517k Calories
28g Protein
29g Total Fat
33g Carbs
13% Health Score
Limit These
Calories
517k
26%

Fat
29g
45%

  Saturated Fat
4g
28%

Carbohydrates
33g
11%

  Sugar
14g
16%

Cholesterol
72mg
24%

Sodium
1495mg
65%

Get Enough Of These
Protein
28g
56%

Vitamin B3
13mg
69%

Selenium
45µg
65%

Vitamin K
67µg
65%

Vitamin B6
0.95mg
48%

Phosphorus
299mg
30%

Vitamin B1
0.36mg
24%

Vitamin E
2mg
19%

Vitamin B5
1mg
18%

Potassium
569mg
16%

Manganese
0.3mg
15%

Vitamin B2
0.22mg
13%

Magnesium
46mg
12%

Iron
2mg
11%

Folate
33µg
8%

Zinc
1mg
8%

Calcium
70mg
7%

Copper
0.12mg
6%

Vitamin B12
0.32µg
5%

Fiber
1g
5%

Vitamin C
1mg
2%

Vitamin A
76IU
2%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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