Roasted Italian Herb Chicken

Roasted Italian Herb Chicken might be just the main course you are searching for. This recipe serves 4 and costs $1.98 per serving. Watching your figure? This dairy free recipe has 517 calories, 28g of protein, and 29g of fat per serving. This recipe from Allrecipes has 90 fans. It is an affordable recipe for fans of Mediterranean food. If you have bread crumbs, salad dressing, skinless boneless chicken breasts, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is solid. Users who liked this recipe also liked Italian Herb Roasted Broccoli, Italian Herb Bruschetta Chicken, and Italian Herb Bruschetta Chicken.

Servings: 4

 

Ingredients:

1 cup Italian-style dried bread crumbs

2 cups Italian-style salad dressing

4 skinless, boneless chicken breasts

Equipment:

oven

baking pan

aluminum foil

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C). Place chicken breasts in a 9x13 inch baking dish. Pour salad dressing over chicken. Cover dish and refrigerate for 30 minutes to 1 hour. Roll each chicken piece in stuffing crumbs. Return to baking dish. Cover with aluminum foil and bake in the preheated oven for about 45 minutes or until chicken is cooked through and juices run clear. Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C).

2. Place chicken breasts in a 9x13 inch baking dish.

3. Pour salad dressing over chicken. Cover dish and refrigerate for 30 minutes to 1 hour.

4. Roll each chicken piece in stuffing crumbs. Return to baking dish. Cover with aluminum foil and bake in the preheated oven for about 45 minutes or until chicken is cooked through and juices run clear.


Nutrition Information:

Quickview
517k Calories
28g Protein
29g Total Fat
33g Carbs
13% Health Score
Limit These
Calories
517k
26%

Fat
29g
45%

  Saturated Fat
4g
28%

Carbohydrates
33g
11%

  Sugar
14g
16%

Cholesterol
72mg
24%

Sodium
1495mg
65%

Get Enough Of These
Protein
28g
56%

Vitamin B3
13mg
69%

Selenium
45µg
65%

Vitamin K
67µg
65%

Vitamin B6
0.95mg
48%

Phosphorus
299mg
30%

Vitamin B1
0.36mg
24%

Vitamin E
2mg
19%

Vitamin B5
1mg
18%

Potassium
569mg
16%

Manganese
0.3mg
15%

Vitamin B2
0.22mg
13%

Magnesium
46mg
12%

Iron
2mg
11%

Folate
33µg
8%

Zinc
1mg
8%

Calcium
70mg
7%

Copper
0.12mg
6%

Vitamin B12
0.32µg
5%

Fiber
1g
5%

Vitamin C
1mg
2%

Vitamin A
76IU
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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