Cottage Cheese Fluff
The recipe Cottage Cheese Fluff can be made in roughly 5 minutes. One portion of this dish contains about 6g of protein, 9g of fat, and a total of 200 calories. For 91 cents per serving, you get a side dish that serves 8. This recipe from Taste of Home has 612 fans. A mixture of whipped topping, pineapple, pecans, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free diet. With a spoonacular score of 54%, this dish is pretty good. Cottage Cheese Salad with Feta Cheese and Nuts, Cottage Cheese Pie, and Fruited Cottage Cheese are very similar to this recipe.
Servings: 8
Preparation duration: 5 minutes
Ingredients:
1 can (11 ounces) mandarin oranges, drained
1 cup (8 ounces) 4% cottage cheese
1 package (3 ounces) gelatin flavor
1/2 cup chopped pecans, optional
1 cup unsweetened crushed pineapple, drained
1 carton (8 ounces) frozen whipped topping, thawed
Equipment:
bowl
Cooking instruction summary:
Directions In a large bowl, combine cottage cheese and gelatin powder. Stir in the oranges, pineapple and pecans if desired. Just before serving, fold in the whipped topping. Yield: 8 servings. Originally published as Cottage Cheese Fluff in Quick CookingNovember/December 1999, p7 Nutritional Facts One 3/4-cup serving (prepared with fat-free cottage cheese, sugar-free gelatin and reduced-fat frozen whipped topping and without pecans) equals 120 calories, 4 g fat (0 saturated fat), 2 mg cholesterol, 124 mg sodium, 16 g carbohydrate, 0 fiber, 5 g protein. Diabetic Exchanges: 1 lean meat, 1 fruit. Print Add to Recipe Box Email a Friend
Step by step:
1. In a large bowl, combine cottage cheese and gelatin powder. Stir in the oranges, pineapple and pecans if desired. Just before serving, fold in the whipped topping.
Nutrition Information:
covered percent of daily need
