Avocado Chicken Salad

Avocado Chicken Salad might be just the main course you are searching for. One portion of this dish contains approximately 21g of protein, 60g of fat, and a total of 684 calories. This recipe serves 2 and costs $3.57 per serving. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by spoonacular user gymmio. A mixture of mayonnaise, pepper, salad mix, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free and dairy free diet. If you like this recipe, take a look at these similar recipes: Avocado Chicken Salad, Avocado Chicken Salad, and Avocado Chicken Salad.

Servings: 2

 

Ingredients:

2 Avocados

10g Cherry tomatoes, cut to half or quarter

50ml Extra virgin olive oil

2-3 Limes or add to taste

Mayonnaise

a dash of black pepper

100g Mixed salad, roughly shredded

150-200g boneless skinless Chicken breast

Equipment:

pot

bowl

Cooking instruction summary:

  1. Season chicken breast with a little salt and pepper then place in a pot of boiling water until cooked. Leave to cool and cut into cubes, set aside.
  2. Cut avocados into cubes.
  3. Place mixed salad in a large bowl and add olive oil and lime juice, toss well and divide mixed salad into two serving bowls.
  4. Place avocados, chicken meat and cherry tomatoes evenly on top of salad.
  5. Drizzle mayonaise and a dash of black pepper over salad and serve.

 

Step by step:


1. Season chicken breast with a little salt and pepper then place in a pot of boiling water until cooked. Leave to cool and cut into cubes, set aside.

2. Cut avocados into cubes.

3. Place mixed salad in a large bowl and add olive oil and lime juice, toss well and divide mixed salad into two serving bowls.

4. Place avocados, chicken meat and cherry tomatoes evenly on top of salad.

5. Drizzle mayonaise and a dash of black pepper over salad and serve.


Nutrition Information:

Quickview
684k Calories
21g Protein
59g Total Fat
26g Carbs
38% Health Score
Limit These
Calories
684k
34%

Fat
59g
92%

  Saturated Fat
8g
54%

Carbohydrates
26g
9%

  Sugar
2g
3%

Cholesterol
49mg
17%

Sodium
141mg
6%

Get Enough Of These
Protein
21g
42%

Vitamin C
53mg
65%

Fiber
15g
62%

Vitamin K
64µg
61%

Vitamin B3
11mg
59%

Vitamin B6
1mg
58%

Vitamin E
8mg
55%

Folate
190µg
48%

Vitamin B5
4mg
41%

Potassium
1419mg
41%

Selenium
25µg
36%

Phosphorus
295mg
30%

Copper
0.48mg
24%

Vitamin B2
0.38mg
22%

Magnesium
87mg
22%

Manganese
0.39mg
19%

Vitamin A
944IU
19%

Vitamin B1
0.22mg
15%

Zinc
1mg
13%

Iron
2mg
13%

Calcium
57mg
6%

Vitamin B12
0.15µg
3%

covered percent of daily need
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Related Videos:

Avocado Chicken Salad

 

Salads: Avocado Chicken Salad Recipe - Natasha's Kitchen

 

Healthy Chicken Salad Recipes | Sonoma + Avocado

 

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