Chicken Georgia

Chicken Georgia could be just the gluten free recipe you've been looking for. For $1.15 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This main course has 216 calories, 21g of protein, and 14g of fat per serving. This recipe serves 6. 6 people found this recipe to be yummy and satisfying. A mixture of butter, salt, skinless boneless chicken breast halves, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes around 40 minutes. Overall, this recipe earns a not so great spoonacular score of 38%. Similar recipes include Saturdays with Rachael Ray – Georgia Peach Chicken Sandwiches, Roasted Chicken Roulade with American Triple Cream and Georgia Ham, and Georgia Chili.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 35 minutes

 

Ingredients:

4 tablespoons (1/2 stick) butter

1 cup sliced fresh mushrooms

4 ounces grated mozzarella cheese

1/4 teaspoon pepper

1/4 teaspoon salt

2 tablespoons minced shallots

4 skinless boneless chicken breast halves

Equipment:

Cooking instruction summary:

Melt butter over medium heat. Add mushrooms and shallots and sprinkle with salt and pepper. Cook 10 minutes. Add chicken and cook 10 minutes on each side, or until tender. Transfer chicken to platter and sprinkle with grated cheese. Top with mushroom mixture. Cook and let stand 5 minutes or until cheese melts.

 

Step by step:


1. Melt butter over medium heat.

2. Add mushrooms and shallots and sprinkle with salt and pepper. Cook 10 minutes.

3. Add chicken and cook 10 minutes on each side, or until tender.

4. Transfer chicken to platter and sprinkle with grated cheese. Top with mushroom mixture. Cook and let stand 5 minutes or until cheese melts.


Nutrition Information:

Quickview
215k Calories
20g Protein
13g Total Fat
1g Carbs
5% Health Score
Limit These
Calories
215k
11%

Fat
13g
21%

  Saturated Fat
7g
48%

Carbohydrates
1g
1%

  Sugar
0.78g
1%

Cholesterol
83mg
28%

Sodium
370mg
16%

Get Enough Of These
Protein
20g
42%

Vitamin B3
8mg
42%

Selenium
28µg
41%

Vitamin B6
0.6mg
30%

Phosphorus
243mg
24%

Vitamin B5
1mg
14%

Vitamin B2
0.2mg
12%

Calcium
103mg
10%

Potassium
358mg
10%

Vitamin B12
0.6µg
10%

Vitamin A
384IU
8%

Zinc
1mg
7%

Magnesium
25mg
6%

Vitamin B1
0.07mg
5%

Copper
0.08mg
4%

Iron
0.49mg
3%

Vitamin E
0.4mg
3%

Manganese
0.05mg
2%

Vitamin D
0.32µg
2%

Folate
8µg
2%

Vitamin C
1mg
2%

Vitamin K
1µg
1%

Fiber
0.29g
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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