Chicken Georgia

Chicken Georgia could be just the gluten free recipe you've been looking for. For $1.15 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This main course has 216 calories, 21g of protein, and 14g of fat per serving. This recipe serves 6. 6 people found this recipe to be yummy and satisfying. A mixture of butter, salt, skinless boneless chicken breast halves, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes around 40 minutes. Overall, this recipe earns a not so great spoonacular score of 38%. Similar recipes include Saturdays with Rachael Ray – Georgia Peach Chicken Sandwiches, Roasted Chicken Roulade with American Triple Cream and Georgia Ham, and Georgia Chili.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 35 minutes

 

Ingredients:

4 tablespoons (1/2 stick) butter

1 cup sliced fresh mushrooms

4 ounces grated mozzarella cheese

1/4 teaspoon pepper

1/4 teaspoon salt

2 tablespoons minced shallots

4 skinless boneless chicken breast halves

Equipment:

Cooking instruction summary:

Melt butter over medium heat. Add mushrooms and shallots and sprinkle with salt and pepper. Cook 10 minutes. Add chicken and cook 10 minutes on each side, or until tender. Transfer chicken to platter and sprinkle with grated cheese. Top with mushroom mixture. Cook and let stand 5 minutes or until cheese melts.

 

Step by step:


1. Melt butter over medium heat.

2. Add mushrooms and shallots and sprinkle with salt and pepper. Cook 10 minutes.

3. Add chicken and cook 10 minutes on each side, or until tender.

4. Transfer chicken to platter and sprinkle with grated cheese. Top with mushroom mixture. Cook and let stand 5 minutes or until cheese melts.


Nutrition Information:

Quickview
215k Calories
20g Protein
13g Total Fat
1g Carbs
5% Health Score
Limit These
Calories
215k
11%

Fat
13g
21%

  Saturated Fat
7g
48%

Carbohydrates
1g
1%

  Sugar
0.78g
1%

Cholesterol
83mg
28%

Sodium
370mg
16%

Get Enough Of These
Protein
20g
42%

Vitamin B3
8mg
42%

Selenium
28µg
41%

Vitamin B6
0.6mg
30%

Phosphorus
243mg
24%

Vitamin B5
1mg
14%

Vitamin B2
0.2mg
12%

Calcium
103mg
10%

Potassium
358mg
10%

Vitamin B12
0.6µg
10%

Vitamin A
384IU
8%

Zinc
1mg
7%

Magnesium
25mg
6%

Vitamin B1
0.07mg
5%

Copper
0.08mg
4%

Iron
0.49mg
3%

Vitamin E
0.4mg
3%

Manganese
0.05mg
2%

Vitamin D
0.32µg
2%

Folate
8µg
2%

Vitamin C
1mg
2%

Vitamin K
1µg
1%

Fiber
0.29g
1%

covered percent of daily need
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Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

The Chaplain had been assigned to the ship and he noticed how much grief the cooks caught from the crew and how they gave back as much as they got. He talked to the Food Service Officer and decided to talk to the cooks and get them to be more cheerful when they served the meals to the sailors coming down the line. A smile and a cheerful comment, a willingness to serve them will reap great benefits he told them. After his pep talk the Food Service Officer and the Chaplain stood back and watched the food being served. A new sailor aboard walked down the line but he didn't like anything he saw so he just carried his tray down the line till he got to the desert section. He picked up a saucer containing a large piece of chocolate cake. The Mess Specialist looked at him, "Is that all you're gonna eat?" he asked. The sailor said, "Yeah, the rest of it don't look too appetizing." The Mess Specialist smiled and said, "Well, in that case would you like two pieces of cake?" The Chaplain smiled and nudged the Food Service Officer in the ribs, "I told you my talk did them some good." The kid said, "Yeah, man, I'd appreciate it." The cook leaned over and cut the piece of cake on the tray in half.

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