Peach Banana Orange Smoothie

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Peach Bananan Orange Smoothie might be a recipe you should try. For $1.85 per serving, you get a morn meal that serves 1. One serving contains 321 calories, 5g of protein, and 1g of fat. This recipe from A Cedar Spoon has 17 fans. Head to the store and pick up orange juice, honey, peaches, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 85%. This score is outstanding. If you like this recipe, you might also like recipes such as Banana-Peach Almond Smoothie & the Secret to Making the Perfect Smoothie, Peach-Orange Smoothie, and Banana-Peach Buttermilk Smoothie.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

1 banana

1/2 teaspoon honey

1/4 cup orange juice

1 cup 1/4 cup orange juice

1 cup frozen peaches

1/2 teaspoon vanilla

Equipment:

blender

Cooking instruction summary:

Blend all ingredients in the blender. Pour into a glass and enjoy.

 

Step by step:


1. Blend all ingredients in the blender.

2. Pour into a glass and enjoy.


Nutrition Information:

Quickview
320k Calories
4g Protein
1g Total Fat
77g Carbs
23% Health Score
Limit These
Calories
320k
16%

Fat
1g
2%

  Saturated Fat
0.24g
1%

Carbohydrates
77g
26%

  Sugar
56g
63%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Alcohol
0.69g
4%

Get Enough Of These
Protein
4g
10%

Vitamin C
175mg
213%

Potassium
1339mg
38%

Folate
122µg
31%

Vitamin B6
0.6mg
30%

Fiber
6g
24%

Vitamin A
1197IU
24%

Vitamin B1
0.35mg
24%

Manganese
0.46mg
23%

Magnesium
80mg
20%

Copper
0.34mg
17%

Vitamin B3
3mg
16%

Vitamin B2
0.23mg
14%

Vitamin B5
1mg
12%

Phosphorus
109mg
11%

Vitamin E
1mg
9%

Iron
1mg
7%

Calcium
49mg
5%

Vitamin K
4µg
5%

Zinc
0.6mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

Over the massive front doors of a church, these words were inscribed: "The Gate of Heaven". Below that was a small cardboard sign which read: "Please use other entrance." Rev. Warren J. Keating, Pastor of the First Presbyterian Church of Yuma, AZ, says that the best prayer he ever heard was: "Lord, please make me the kind of person my dog thinks I am." A Woman went to the Post Office to buy stamps for her Christmas cards. "What Denomination?" Asked the clerk. "Oh, good heavens! Have we come to this?" said the woman. "Well give me 50 Baptist and 50 Catholic ones." On a very cold, snowy Sunday in February, only the pastor and one farmer arrived at the village church. The pastor said, "Well, I guess we won't have a service today." The farmer replied: "Heck, if even only one cow shows up at feeding time, I feed it." During a children's sermon, Rev. Larry Eisenberg asked the children what "Amen" means. A little boy raised his hand and said: "It means - 'Tha-tha-tha-that's all folks!'" A student was asked to list the 10 Commandments in any order. His answer? "3, 6, 1, 8, 4, 5, 9, 2, 10, 7." I was at the beach with my children when my four-year-old son ran up to me, grabbed my hand, and led me to the shore, where a sea gull lay dead in the sand. "Mommy, what happened to him?" the little boy asked. "He died and went to Heaven," I replied. My son thought a moment and then said, "And God threw him back down?" Bill Keane, creator of the Family Circus cartoon strip tells of a time when he was penciling one of his cartoons and his son Jeffy said, "Daddy, how do you know what to draw?" I said, "God tells me." Jeffy said, "Then why do you keep erasing parts of it?" After the church service, a little boy told the pastor: "When I grow up, I'm going to give you some money." "Well, thank you," the pastor replied, "but why?" "Because my daddy says you're one of the poorest preachers we've ever had." My wife invited some people to dinner. At the table, she turned to our six-year-old daughter and said, "Would you like to say the blessing?" I wouldn't know what to say," she replied. "Just say what you hear Mommy say," my wife said. Our daughter bowed her head and said: "Dear Lord, why on earth did I invite all these people to dinner?"

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