Lemon Ricotta Blueberry Pancakes

Need a lacto ovo vegetarian breakfast? Lemon Ricotta Blueberry Pancakes could be an amazing recipe to try. One portion of this dish contains about 14g of protein, 9g of fat, and a total of 409 calories. For $1.28 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 4. Only a few people made this recipe, and 2 would say it hit the spot. From preparation to the plate, this recipe takes about 45 minutes. This recipe from Foodista requires salt, driscoll's blueberries, part-skim ricotta, and flour. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is rather bad. If you like this recipe, take a look at these similar recipes: Lemon Blueberry and Ricotta Pancakes, Lemon Blueberry and Ricotta Pancakes, and Lemon Blueberry and Ricotta Pancakes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 teaspoons baking powder

1 1/2 cups Driscoll's Blueberries plus more for garnish (optional)

3 large eggs

1/4 cup Flour

1 lemon, zested

1/2 cup low-fat (1%) milk

1 cup part-skim ricotta

Salt to taste

1 cup 1 ½ sugar, plus tablespoon

1 teaspoon vanilla extract

Equipment:

oven

hand mixer

frying pan

whisk

bowl

Cooking instruction summary:

  1. Preheat oven to 200F.
  2. Whisk flour, sugar, baking powder and salt in a medium bowl until well combined. Set aside. In a separate large bowl, whisk together ricotta, egg yolks, milk, lemon zest and vanilla. Stir flour mixture into egg mixture just until combined.
  3. Beat egg whites with an electric mixer at high speed until soft peaks form. Gently fold beaten egg whites into pancake mixture just until blended.
  4. Lightly grease a large nonstick griddle or skillet over medium heat. Pour heaping 1/4 cup batter onto griddle and spread to make about 4-inch pancake. Drop about 10 blueberries onto each pancake. Cook 3 minutes, or until edges are dry and bottom is golden. Flip pancake and cook 2 to 3 minutes longer or until lightly golden on both sides. Adjust heat as needed to prevent burning. Place pancakes on a heatproof platter and keep warm in oven. Repeat with remaining batter and blueberries. Garnish with additional blueberries if desired.

 

Step by step:


1. Preheat oven to 200F.

2. Whisk flour, sugar, baking powder and salt in a medium bowl until well combined. Set aside. In a separate large bowl, whisk together ricotta, egg yolks, milk, lemon zest and vanilla. Stir flour mixture into egg mixture just until combined.Beat egg whites with an electric mixer at high speed until soft peaks form. Gently fold beaten egg whites into pancake mixture just until blended.Lightly grease a large nonstick griddle or skillet over medium heat.

3. Pour heaping 1/4 cup batter onto griddle and spread to make about 4-inch pancake. Drop about 10 blueberries onto each pancake. Cook 3 minutes, or until edges are dry and bottom is golden. Flip pancake and cook 2 to 3 minutes longer or until lightly golden on both sides. Adjust heat as needed to prevent burning.

4. Place pancakes on a heatproof platter and keep warm in oven. Repeat with remaining batter and blueberries.

5. Garnish with additional blueberries if desired.


Nutrition Information:

Quickview
408 Calories
13g Protein
9g Total Fat
69g Carbs
4% Health Score
Limit These
Calories
408k
20%

Fat
9g
14%

  Saturated Fat
4g
28%

Carbohydrates
69g
23%

  Sugar
57g
64%

Cholesterol
160mg
53%

Sodium
654mg
28%

Alcohol
0.34g
2%

Get Enough Of These
Protein
13g
28%

Calcium
408mg
41%

Selenium
25µg
36%

Phosphorus
298mg
30%

Vitamin B2
0.4mg
24%

Manganese
0.26mg
13%

Vitamin B12
0.69µg
12%

Folate
44µg
11%

Vitamin K
11µg
11%

Zinc
1mg
11%

Vitamin A
527IU
11%

Iron
1mg
10%

Vitamin B5
0.94mg
9%

Vitamin C
7mg
9%

Vitamin B1
0.13mg
9%

Vitamin D
1µg
8%

Fiber
1g
7%

Potassium
232mg
7%

Vitamin B6
0.13mg
6%

Magnesium
23mg
6%

Vitamin E
0.77mg
5%

Copper
0.1mg
5%

Vitamin B3
0.81mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

Popular Recipes
Cheese & bacon lasagne

BBC Good Food

Apple Dumplings and a Double Giveaway

Framed Cooks

Thin Green Spinach and Herb Omelettes | Flourless Crêpes (Gluten Free and Grain Free)

Gourmande in the Kitchen

Simple Skinny Chunky Tomato Soup – 4 Points

Simple Nourished Living

Chicken Marsala

Serious Eats