Lemon Ricotta Blueberry Pancakes

Need a lacto ovo vegetarian breakfast? Lemon Ricotta Blueberry Pancakes could be an amazing recipe to try. One portion of this dish contains about 14g of protein, 9g of fat, and a total of 409 calories. For $1.28 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 4. Only a few people made this recipe, and 2 would say it hit the spot. From preparation to the plate, this recipe takes about 45 minutes. This recipe from Foodista requires salt, driscoll's blueberries, part-skim ricotta, and flour. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is rather bad. If you like this recipe, take a look at these similar recipes: Lemon Blueberry and Ricotta Pancakes, Lemon Blueberry and Ricotta Pancakes, and Lemon Blueberry and Ricotta Pancakes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 teaspoons baking powder

1 1/2 cups Driscoll's Blueberries plus more for garnish (optional)

3 large eggs

1/4 cup Flour

1 lemon, zested

1/2 cup low-fat (1%) milk

1 cup part-skim ricotta

Salt to taste

1 cup 1 ½ sugar, plus tablespoon

1 teaspoon vanilla extract

Equipment:

oven

hand mixer

frying pan

whisk

bowl

Cooking instruction summary:

  1. Preheat oven to 200F.
  2. Whisk flour, sugar, baking powder and salt in a medium bowl until well combined. Set aside. In a separate large bowl, whisk together ricotta, egg yolks, milk, lemon zest and vanilla. Stir flour mixture into egg mixture just until combined.
  3. Beat egg whites with an electric mixer at high speed until soft peaks form. Gently fold beaten egg whites into pancake mixture just until blended.
  4. Lightly grease a large nonstick griddle or skillet over medium heat. Pour heaping 1/4 cup batter onto griddle and spread to make about 4-inch pancake. Drop about 10 blueberries onto each pancake. Cook 3 minutes, or until edges are dry and bottom is golden. Flip pancake and cook 2 to 3 minutes longer or until lightly golden on both sides. Adjust heat as needed to prevent burning. Place pancakes on a heatproof platter and keep warm in oven. Repeat with remaining batter and blueberries. Garnish with additional blueberries if desired.

 

Step by step:


1. Preheat oven to 200F.

2. Whisk flour, sugar, baking powder and salt in a medium bowl until well combined. Set aside. In a separate large bowl, whisk together ricotta, egg yolks, milk, lemon zest and vanilla. Stir flour mixture into egg mixture just until combined.Beat egg whites with an electric mixer at high speed until soft peaks form. Gently fold beaten egg whites into pancake mixture just until blended.Lightly grease a large nonstick griddle or skillet over medium heat.

3. Pour heaping 1/4 cup batter onto griddle and spread to make about 4-inch pancake. Drop about 10 blueberries onto each pancake. Cook 3 minutes, or until edges are dry and bottom is golden. Flip pancake and cook 2 to 3 minutes longer or until lightly golden on both sides. Adjust heat as needed to prevent burning.

4. Place pancakes on a heatproof platter and keep warm in oven. Repeat with remaining batter and blueberries.

5. Garnish with additional blueberries if desired.


Nutrition Information:

Quickview
408 Calories
13g Protein
9g Total Fat
69g Carbs
4% Health Score
Limit These
Calories
408k
20%

Fat
9g
14%

  Saturated Fat
4g
28%

Carbohydrates
69g
23%

  Sugar
57g
64%

Cholesterol
160mg
53%

Sodium
654mg
28%

Alcohol
0.34g
2%

Get Enough Of These
Protein
13g
28%

Calcium
408mg
41%

Selenium
25µg
36%

Phosphorus
298mg
30%

Vitamin B2
0.4mg
24%

Manganese
0.26mg
13%

Vitamin B12
0.69µg
12%

Folate
44µg
11%

Vitamin K
11µg
11%

Zinc
1mg
11%

Vitamin A
527IU
11%

Iron
1mg
10%

Vitamin B5
0.94mg
9%

Vitamin C
7mg
9%

Vitamin B1
0.13mg
9%

Vitamin D
1µg
8%

Fiber
1g
7%

Potassium
232mg
7%

Vitamin B6
0.13mg
6%

Magnesium
23mg
6%

Vitamin E
0.77mg
5%

Copper
0.1mg
5%

Vitamin B3
0.81mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Skillet Phyllo Pie With Butternut Squash, Kale, and Goat Cheese

Epicurious

Chili Parmesan Chicken

Kraft Recipes

Cannoli Dip

I Heart Eating

Christmas Snickerdoodles

Your Homebased Mom

Confetti Cookies for Two

Bake Your Day