Mexican Chiles Rellenos Puff

Mexican Chiles Rellenos Puff is a Mexican recipe that serves 10. For $1.1 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This side dish has 197 calories, 11g of protein, and 10g of fat per serving. A mixture of chiles, colby monterey jack cheese, sour cream, and a handful of other ingredients are all it takes to make this recipe so flavorful. 9 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 5 hours and 10 minutes. It is brought to you by BettyCrocker.com. Overall, this recipe earns a pretty good spoonacular score of 43%. Chiles Anchos Rellenos de Queso (Cheese-Filled Ancho Chiles), Stuffed Poblano Chiles in White Rice (Arroz Blanco con Chiles Rellenos de Queso), and Lower Fat Chiles (Chiles) Rellenos Casserole are very similar to this recipe.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 295 minutes

 

Ingredients:

3 cans (4 ounces each) Old El whole green chiles, drained

1 1/2 cups shredded Colby-Monterey Jack cheese blend (6 ounces)

2 egg whites

6 eggs

1/3 cup Gold all-purpose flour

1 teaspoon garlic salt

1 bag (1 pound 4 ounces) refrigerated southwestern-style hash-brown potatoes

3/4 cup Old El Thick 'n Chunky salsa

1 can (12 ounces) evaporated skimmed milk

1/3 cup fat-free sour cream

Equipment:

glass baking pan

whisk

bowl

plastic wrap

oven

knife

Cooking instruction summary:

1 Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Arrange potatoes in dish. 2 Split whole chiles; lay flat over potatoes. Sprinkle with cheese. 3 In large bowl with wire whisk, beat eggs, egg whites, milk, flour and garlic salt until well blended. Pour over mixture in dish. Cover with plastic wrap and refrigerate at least 4 hours or overnight. 4 Heat oven to 350F. Bake uncovered 45 minutes or until knife inserted in center comes out clean. Let stand 10 minutes before serving. Serve with salsa and sour cream.

 

Step by step:


1. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Arrange potatoes in dish.

2. Split whole chiles; lay flat over potatoes. Sprinkle with cheese.

3. In large bowl with wire whisk, beat eggs, egg whites, milk, flour and garlic salt until well blended.

4. Pour over mixture in dish. Cover with plastic wrap and refrigerate at least 4 hours or overnight.

5. Heat oven to 350F.

6. Bake uncovered 45 minutes or until knife inserted in center comes out clean.

7. Let stand 10 minutes before serving.

8. Serve with salsa and sour cream.


Nutrition Information:

Quickview
196k Calories
11g Protein
9g Total Fat
16g Carbs
6% Health Score
Limit These
Calories
196k
10%

Fat
9g
15%

  Saturated Fat
5g
33%

Carbohydrates
16g
5%

  Sugar
4g
5%

Cholesterol
119mg
40%

Sodium
551mg
24%

Get Enough Of These
Protein
11g
23%

Vitamin C
52mg
63%

Phosphorus
215mg
22%

Selenium
14µg
21%

Vitamin B2
0.35mg
20%

Calcium
196mg
20%

Vitamin A
846IU
17%

Vitamin B6
0.31mg
16%

Potassium
398mg
11%

Vitamin B12
0.57µg
10%

Folate
35µg
9%

Manganese
0.18mg
9%

Iron
1mg
9%

Vitamin B1
0.13mg
9%

Zinc
1mg
8%

Vitamin B5
0.83mg
8%

Vitamin B3
1mg
8%

Vitamin D
1µg
7%

Magnesium
28mg
7%

Copper
0.13mg
7%

Vitamin K
6µg
6%

Fiber
1g
6%

Vitamin E
0.84mg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

Over the massive front doors of a church, these words were inscribed: "The Gate of Heaven". Below that was a small cardboard sign which read: "Please use other entrance." Rev. Warren J. Keating, Pastor of the First Presbyterian Church of Yuma, AZ, says that the best prayer he ever heard was: "Lord, please make me the kind of person my dog thinks I am." A Woman went to the Post Office to buy stamps for her Christmas cards. "What Denomination?" Asked the clerk. "Oh, good heavens! Have we come to this?" said the woman. "Well give me 50 Baptist and 50 Catholic ones." On a very cold, snowy Sunday in February, only the pastor and one farmer arrived at the village church. The pastor said, "Well, I guess we won't have a service today." The farmer replied: "Heck, if even only one cow shows up at feeding time, I feed it." During a children's sermon, Rev. Larry Eisenberg asked the children what "Amen" means. A little boy raised his hand and said: "It means - 'Tha-tha-tha-that's all folks!'" A student was asked to list the 10 Commandments in any order. His answer? "3, 6, 1, 8, 4, 5, 9, 2, 10, 7." I was at the beach with my children when my four-year-old son ran up to me, grabbed my hand, and led me to the shore, where a sea gull lay dead in the sand. "Mommy, what happened to him?" the little boy asked. "He died and went to Heaven," I replied. My son thought a moment and then said, "And God threw him back down?" Bill Keane, creator of the Family Circus cartoon strip tells of a time when he was penciling one of his cartoons and his son Jeffy said, "Daddy, how do you know what to draw?" I said, "God tells me." Jeffy said, "Then why do you keep erasing parts of it?" After the church service, a little boy told the pastor: "When I grow up, I'm going to give you some money." "Well, thank you," the pastor replied, "but why?" "Because my daddy says you're one of the poorest preachers we've ever had." My wife invited some people to dinner. At the table, she turned to our six-year-old daughter and said, "Would you like to say the blessing?" I wouldn't know what to say," she replied. "Just say what you hear Mommy say," my wife said. Our daughter bowed her head and said: "Dear Lord, why on earth did I invite all these people to dinner?"

Popular Recipes
Tamale Pie Casserole

The Kitchen is My Playground

Leslie's Broccoli, Wild Rice, and Mushroom Stuffing

Allrecipes

Fresh Orange Frosty Beverage (Copycat Orange Julius)

Creative Culinary

Spinach and Beans

A Teaspoon of Happiness

Jalapeno Cornbread

Closet Cooking