Basil Guacamole

The recipe Basil Guacamole is ready in approximately 35 minutes and is definitely an amazing gluten free, dairy free, lacto ovo vegetarian, and whole 30 option for lovers of Mexican food. One portion of this dish contains approximately 2g of protein, 15g of fat, and a total of 165 calories. This recipe serves 4. For 88 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 150 people were impressed by this recipe. It is brought to you by Lifes Ambrosia. It works well as a side dish. If you have avocados, lime juice, salt, and a few other ingredients on hand, you can make it. Overall, this recipe earns an outstanding spoonacular score of 90%. Try Spicy Basil Guacamole, Guacamole With Basil & Shallots, and Guacamole With Basil And Shallots for similar recipes.

Servings: 4

Preparation duration: 35 minutes

 

Ingredients:

2 medium avocados, pitted and removed from skin

8 basil leaves, chopped

2 cloves garlic, minced

2 tablespoons lime juice

1/4 teaspoon salt

Equipment:

bowl

Cooking instruction summary:

Place avocados in a bowl and mash with a fork. Mix in garlic, lime juice, salt and basil leaves. Cover and refrigerate for at least 30 minutes. Serve.

 

Step by step:


1. Place avocados in a bowl and mash with a fork.

2. Mix in garlic, lime juice, salt and basil leaves. Cover and refrigerate for at least 30 minutes.

3. Serve.


Nutrition Information:

Quickview
165k Calories
2g Protein
14g Total Fat
9g Carbs
25% Health Score
Limit These
Calories
165k
8%

Fat
14g
23%

  Saturated Fat
2g
13%

Carbohydrates
9g
3%

  Sugar
0.81g
1%

Cholesterol
0.0mg
0%

Sodium
152mg
7%

Get Enough Of These
Protein
2g
4%

Fiber
6g
27%

Vitamin K
24µg
23%

Folate
82µg
21%

Vitamin C
12mg
16%

Potassium
504mg
14%

Vitamin B5
1mg
14%

Vitamin B6
0.28mg
14%

Vitamin E
2mg
14%

Copper
0.2mg
10%

Manganese
0.18mg
9%

Vitamin B3
1mg
9%

Vitamin B2
0.13mg
8%

Magnesium
30mg
8%

Phosphorus
56mg
6%

Vitamin B1
0.07mg
5%

Zinc
0.67mg
4%

Vitamin A
192IU
4%

Iron
0.61mg
3%

Calcium
17mg
2%

covered percent of daily need
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Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

A man walks into a restaurant with an ostrich behind him, and as he sits, the waitress comes over and asks for their order. The man says,"I'll have a hamburger, fries and a coke," and turns to the ostrich. "What's yours?" "I'll have the same," says the ostrich. A short time later the waitress returns with the order. "That will be $6.40 please," and the man reaches into his pocket and pulls out exact change for payment. The next day, the man and the ostrich come again and the man says, "I'll have a hamburger, fries and a coke," and the ostrich says, "I'll have the same." Once again the man reaches into his pocket and pays with exact change. This becomes a routine until late one evening, the two enter again. "The usual?" asks the waitress. "No, this is Friday night, so I will have a steak, baked potato and salad," says the man. "Same for me," says the ostrich. A short time later the waitress comes with the order and says, "That will be $12.62." Once again the man pulls exact change out of his pocket and places it on the table. The waitress can't hold back her curiosity any longer. "Excuse me, sir. How do you manage to always come up with the exact change out of your pocket every time?" "Well," says the man, "several years ago I was cleaning the attic and I found an old lamp. When I rubbed it a Genie appeared and offered me two wishes. My first wish was that if I ever had to pay for anything, just put my hand in my pocket, and the right amount of money would always be there." "That's brilliant!" says the waitress. "Most people would wish for a million dollars or something, but you'll always be as rich as you want for as long as you live!" "That's right! Whether it's a gallon of milk or a Rolls Royce, the exact money is always there," says the man. The waitress asks, "One other thing, sir, what's with the ostrich?" The man replies, "My second wish was for a chick with long legs.

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