Basil Guacamole

The recipe Basil Guacamole is ready in approximately 35 minutes and is definitely an amazing gluten free, dairy free, lacto ovo vegetarian, and whole 30 option for lovers of Mexican food. One portion of this dish contains approximately 2g of protein, 15g of fat, and a total of 165 calories. This recipe serves 4. For 88 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 150 people were impressed by this recipe. It is brought to you by Lifes Ambrosia. It works well as a side dish. If you have avocados, lime juice, salt, and a few other ingredients on hand, you can make it. Overall, this recipe earns an outstanding spoonacular score of 90%. Try Spicy Basil Guacamole, Guacamole With Basil & Shallots, and Guacamole With Basil And Shallots for similar recipes.

Servings: 4

Preparation duration: 35 minutes

 

Ingredients:

2 medium avocados, pitted and removed from skin

8 basil leaves, chopped

2 cloves garlic, minced

2 tablespoons lime juice

1/4 teaspoon salt

Equipment:

bowl

Cooking instruction summary:

Place avocados in a bowl and mash with a fork. Mix in garlic, lime juice, salt and basil leaves. Cover and refrigerate for at least 30 minutes. Serve.

 

Step by step:


1. Place avocados in a bowl and mash with a fork.

2. Mix in garlic, lime juice, salt and basil leaves. Cover and refrigerate for at least 30 minutes.

3. Serve.


Nutrition Information:

Quickview
165k Calories
2g Protein
14g Total Fat
9g Carbs
25% Health Score
Limit These
Calories
165k
8%

Fat
14g
23%

  Saturated Fat
2g
13%

Carbohydrates
9g
3%

  Sugar
0.81g
1%

Cholesterol
0.0mg
0%

Sodium
152mg
7%

Get Enough Of These
Protein
2g
4%

Fiber
6g
27%

Vitamin K
24µg
23%

Folate
82µg
21%

Vitamin C
12mg
16%

Potassium
504mg
14%

Vitamin B5
1mg
14%

Vitamin B6
0.28mg
14%

Vitamin E
2mg
14%

Copper
0.2mg
10%

Manganese
0.18mg
9%

Vitamin B3
1mg
9%

Vitamin B2
0.13mg
8%

Magnesium
30mg
8%

Phosphorus
56mg
6%

Vitamin B1
0.07mg
5%

Zinc
0.67mg
4%

Vitamin A
192IU
4%

Iron
0.61mg
3%

Calcium
17mg
2%

covered percent of daily need
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The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

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