Slow Cooker Cranberry Orange Oatmeal

You can never have too many breakfast recipes, so give Slow Cooker Cranberry Orange Oatmeal a try. For 63 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 238 calories, 5g of protein, and 2g of fat each. If you have water, orange juice, sugar, and a few other ingredients on hand, you can make it. 1630 people were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Eat at Home Cooks. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 46%, which is solid. Similar recipes are Slow-Cooker Apple Cranberry Oatmeal, Slow-Cooker Healthy Cranberry-Pecan Oatmeal Porridge, and Cranberry Orange Slow Cooker Beets.

Servings: 6

 

Ingredients:

1/2 cup dried cranberries

2 cups orange juice

1 cup steel cut oats

1/2 cup sugar

1 tsp. vanilla

2 cups water

Equipment:

bowl

Cooking instruction summary:

Spray inside of the crock with cooking spray.Stir together all ingredients in a bowl.Pour into crock.Cook on low 4-5 hours.Serve with milk.

 

Step by step:


1. Spray inside of the crock with cooking spray.Stir together all ingredients in a bowl.

2. Pour into crock.Cook on low 4-5 hours.

3. Serve with milk.


Nutrition Information:

Quickview
237k Calories
4g Protein
2g Total Fat
51g Carbs
4% Health Score
Limit These
Calories
237k
12%

Fat
2g
3%

  Saturated Fat
0.3g
2%

Carbohydrates
51g
17%

  Sugar
30g
34%

Cholesterol
0.0mg
0%

Sodium
5mg
0%

Alcohol
0.24g
1%

Get Enough Of These
Protein
4g
10%

Vitamin C
41mg
50%

Fiber
3g
15%

Iron
1mg
7%

Folate
24µg
6%

Vitamin B1
0.08mg
5%

Potassium
170mg
5%

Vitamin A
165IU
3%

Copper
0.06mg
3%

Magnesium
10mg
3%

Calcium
26mg
3%

Vitamin B3
0.43mg
2%

Manganese
0.04mg
2%

Vitamin B6
0.04mg
2%

Vitamin B5
0.18mg
2%

Vitamin B2
0.03mg
2%

Phosphorus
14mg
1%

covered percent of daily need
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The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

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