Quick and Easy Pumpkin Mousse

If you want to add more gluten free recipes to your collection, Quick and Easy Pumpkin Mousse might be a recipe you should try. For 41 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One serving contains 175 calories, 1g of protein, and 10g of fat. This recipe serves 10. From preparation to the plate, this recipe takes about 2 hours and 45 minutes. A few people really liked this side dish. It is brought to you by Allrecipes. A mixture of butter, canned pumpkin, heavy cream, and a handful of other ingredients are all it takes to make this recipe so yummy. 13 people were glad they tried this recipe. With a spoonacular score of 11%, this dish is rather bad. Quick and Easy Chocolate Mousse Dessert, Quick & Easy Dark Chocolate Mousse you’ll want to know by heart, and Low Carb Chocolate Mousse – Quick and Easy are very similar to this recipe.

Servings: 10

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon butter

1/2 cup canned pumpkin

1/3 cup confectioners' sugar

1 cup heavy cream

24 marshmallows

1/2 cup milk

1 teaspoon pumpkin pie spice

1 teaspoon vanilla extract

Equipment:

frying pan

hand mixer

bowl

Cooking instruction summary:

Melt the butter in a large skillet. Stir in the marshmallows, milk, and pumpkin. Stir frequently until melted and smooth. Remove from heat; stir in vanilla and pumpkin pie spice. Cool completely, about 30 minutes.Combine 1/3 cup confectioners' sugar and 1 cup heavy cream in a large bowl. Use an electric mixer to beat until stiff peaks form. Fold whipped cream into cooled pumpkin mixture. Pour mousse into ramekins or chocolate shells. Cover and refrigerate until firm, about 2 hours.Kitchen-Friendly View

 

Step by step:


1. Melt the butter in a large skillet. Stir in the marshmallows, milk, and pumpkin. Stir frequently until melted and smooth.

2. Remove from heat; stir in vanilla and pumpkin pie spice. Cool completely, about 30 minutes.

3. Combine 1/3 cup confectioners' sugar and 1 cup heavy cream in a large bowl. Use an electric mixer to beat until stiff peaks form. Fold whipped cream into cooled pumpkin mixture.


Nutrition Information:

Quickview
174k Calories
1g Protein
10g Total Fat
20g Carbs
1% Health Score
Limit These
Calories
174k
9%

Fat
10g
16%

  Saturated Fat
6g
40%

Carbohydrates
20g
7%

  Sugar
14g
16%

Cholesterol
36mg
12%

Sodium
38mg
2%

Get Enough Of These
Protein
1g
3%

Vitamin A
2311IU
46%

Calcium
34mg
3%

Vitamin B2
0.06mg
3%

Phosphorus
31mg
3%

Vitamin E
0.43mg
3%

Vitamin K
2µg
3%

Manganese
0.05mg
3%

Vitamin D
0.35µg
2%

Potassium
62mg
2%

Copper
0.04mg
2%

Vitamin B12
0.1µg
2%

Fiber
0.4g
2%

Magnesium
6mg
2%

Vitamin B5
0.16mg
2%

Iron
0.26mg
1%

Selenium
0.96µg
1%

covered percent of daily need
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Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

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