Honey-Glazed Hens with Fruit Stuffing

Honey-Glazed Hens with Fruit Stuffing requires about 1 hour and 30 minutes from start to finish. This recipe makes 4 servings with 1298 calories, 101g of protein, and 86g of fat each. For $4.31 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. It is perfect for Thanksgiving. It is brought to you by Taste of Home. If you have ground allspice, butter, celery, and a few other ingredients on hand, you can make it. 18 people have made this recipe and would make it again. It works well as a main course. Overall, this recipe earns an excellent spoonacular score of 82%. Honey-Glazed Hens with Fruit Stuffing for Two, Glazed Cornish Hens with Pecan-Rice Stuffing, and Glazed Cornish Hens With Pomegranate-Rice Stuffing are very similar to this recipe.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 60 minutes

 

Ingredients:

4 cups cubed day-old bread

2 tablespoons butter, melted

1/4 cup chopped celery

4 Cornish game hens (20 to 24 ounces each)

1/2 cup dried fruit bits

1/8 teaspoon ground allspice

1 tablespoon honey

1/4 cup chopped onion

1/8 teaspoon pepper

1/4 teaspoon salt

1/2 cup water

Equipment:

frying pan

roasting pan

kitchen thermometer

aluminum foil

Cooking instruction summary:

Directions In a large skillet over medium heat, melt butter. Add onion and celery; cook and stir until tender. Stir in the bread, fruit bits, water and allspice; cover and cook for 2-3 minutes or until heated through. Loosely stuff hens with stuffing. Tuck wings under hens; tie drumsticks together. Sprinkle with salt and pepper. Place breast side up on a rack in a shallow roasting pan. Combine butter and honey; drizzle over hens. Bake, uncovered, at 350° for 1 to 1-1/2 hours or until a thermometer reads 180° for hens and 165° for stuffing, basting occasionally with pan drippings. Cover loosely with foil if hens brown too quickly. Cover and let stand for 10 minutes before serving. Yield: 4 servings. Originally published as Honey-Glazed Hens with Fruit Stuffing in Taste of HomeOctober/November 2010, p111 Nutritional Facts 1 stuffed hen equals 1,186 calories, 84 g fat (35 g saturated fat), 441 mg cholesterol, 1,146 mg sodium, 42 g carbohydrate, 3 g fiber, 63 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet over medium heat, melt butter.

2. Add onion and celery; cook and stir until tender. Stir in the bread, fruit bits, water and allspice; cover and cook for 2-3 minutes or until heated through.

3. Loosely stuff hens with stuffing. Tuck wings under hens; tie drumsticks together. Sprinkle with salt and pepper.

4. Place breast side up on a rack in a shallow roasting pan.

5. Combine butter and honey; drizzle over hens.

6. Bake, uncovered, at 350° for 1 to 1-1/2 hours or until a thermometer reads 180° for hens and 165° for stuffing, basting occasionally with pan drippings. Cover loosely with foil if hens brown too quickly. Cover and let stand for 10 minutes before serving.


Nutrition Information:

Quickview
1861k Calories
122g Protein
93g Total Fat
126g Carbs
31% Health Score
Limit These
Calories
1861k
93%

Fat
93g
144%

  Saturated Fat
27g
172%

Carbohydrates
126g
42%

  Sugar
22g
25%

Cholesterol
587mg
196%

Sodium
1777mg
77%

Get Enough Of These
Protein
122g
244%

Vitamin B3
46mg
232%

Selenium
135µg
193%

Manganese
2mg
148%

Phosphorus
1165mg
117%

Vitamin B1
1mg
103%

Vitamin B6
1mg
97%

Vitamin B2
1mg
95%

Iron
12mg
72%

Zinc
9mg
63%

Folate
223µg
56%

Vitamin B5
5mg
54%

Magnesium
214mg
54%

Potassium
1831mg
52%

Fiber
10g
43%

Calcium
398mg
40%

Copper
0.7mg
35%

Vitamin B12
1µg
31%

Vitamin K
29µg
28%

Vitamin A
910IU
18%

Vitamin E
2mg
15%

Vitamin C
4mg
6%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

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