Cheesy Potato Corn Scones

Cheesy Potato Corn Scones is a lacto ovo vegetarian morn meal. For 34 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 248 calories, 8g of protein, and 12g of fat each. This recipe from Foodista requires shredded cheddar cheese, yellow cornmeal, baking powder, and milk. It is an inexpensive recipe for fans of European food. 22 people were impressed by this recipe. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a not so great spoonacular score of 34%. If you like this recipe, take a look at these similar recipes: Cheesy Potato and Corn Chowder, Slow Cooker Cheesy Potato Corn Chowder, and Cheesy Sausage Scones.

Servings: 8

 

Ingredients:

2/3 cup water

2/3 cup instant mashed potato flakes

1/4 cup cold unsalted butter, diced

1 1/4 cups all-purpose flour

1/2 cup yellow cornmeal

1 cup shredded cheddar cheese (4 ounces)

4 teaspoons baking powder

1/2 teaspoon salt

1 teaspoon poppy seeds

1/2 cup milk

Equipment:

baking sheet

sauce pan

bowl

pizza cutter

knife

oven

Cooking instruction summary:

Lightly greased a baking sheet; set aside. In a small saucepan, bring the water just to a simmer; remove from heat. Stir in potato flakes until moistened. Stir in butter until it's incorporated to potato flakes. In a large bowl, combine flour, cornmeal, 3/4 cup of the cheese, baking powder, salt, and poppy seeds; stir in potato mixture and milk. With floured hand, gently knead and fold the dough for five to six strokes, or until the dough comes together in one mass. Pat the dough lightly to flatten it into a 9-inch circle on prepared baking sheet. Cut dough into eight wedges using a pizza cutter or floured knife (do not separate). Sprinkle edges with remaining cheese. Bake in a preheated 400 degree F oven for about 25 minutes or until lightly browned. Gently pull or cut scones to separate. Serve warm.

 

Step by step:


1. Lightly greased a baking sheet; set aside. In a small saucepan, bring the water just to a simmer; remove from heat. Stir in potato flakes until moistened. Stir in butter until it's incorporated to potato flakes.

2. In a large bowl, combine flour, cornmeal, 3/4 cup of the cheese, baking powder, salt, and poppy seeds; stir in potato mixture and milk. With floured hand, gently knead and fold the dough for five to six strokes, or until the dough comes together in one mass. Pat the dough lightly to flatten it into a 9-inch circle on prepared baking sheet.

3. Cut dough into eight wedges using a pizza cutter or floured knife (do not separate).

4. Sprinkle edges with remaining cheese.

5. Bake in a preheated 400 degree F oven for about 25 minutes or until lightly browned. Gently pull or cut scones to separate.

6. Serve warm.


Nutrition Information:

Quickview
248k Calories
7g Protein
11g Total Fat
28g Carbs
3% Health Score
Limit These
Calories
248k
12%

Fat
11g
18%

  Saturated Fat
7g
44%

Carbohydrates
28g
9%

  Sugar
1g
1%

Cholesterol
31mg
11%

Sodium
299mg
13%

Get Enough Of These
Protein
7g
15%

Phosphorus
278mg
28%

Calcium
218mg
22%

Vitamin B1
0.25mg
16%

Selenium
10µg
15%

Manganese
0.24mg
12%

Vitamin B2
0.19mg
11%

Folate
45µg
11%

Potassium
348mg
10%

Vitamin B3
1mg
9%

Iron
1mg
9%

Fiber
1g
8%

Vitamin A
344IU
7%

Zinc
1mg
7%

Magnesium
25mg
6%

Vitamin B6
0.12mg
6%

Vitamin C
4mg
5%

Copper
0.08mg
4%

Vitamin B5
0.37mg
4%

Vitamin B12
0.2µg
3%

Vitamin D
0.39µg
3%

Vitamin E
0.27mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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