Halloween Fruit Pizza

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Halloween Fruit Pizzan at home. One portion of this dish contains around 4g of protein, 0g of fat, and a total of 93 calories. This recipe serves 12 and costs 75 cents per serving. 31 person have made this recipe and would make it again. From preparation to the plate, this recipe takes around 22 minutes. This recipe from Oh So Delicioso requires banana, greek yogurt, pineapple, and oranges. It is perfect for Halloween. A couple people really liked this side dish. With a spoonacular score of 69%, this dish is good. If you like this recipe, you might also like recipes such as Halloween Fruit Skewers, candy corn fruit halloween parfait, and Fruit Spider Healthy Halloween Snack.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 12 minutes

 

Ingredients:

1 banana sliced

2 cups vanilla frosting or greek yogurt

2 fresh mango cut into small pieces

2 dark oranges segmented and cut

1 fresh pineapple cut into small pieces

1 store bought cookie dough packages or 1 batch of sugar cookie dough

Equipment:

pizza stone

tart form

Cooking instruction summary:

InstructionsUsing a pizza stone (11" or 12") or tart pan spray with cooking oil.Press cold sugar cookie dough into a circle.Bake according to dough instructions just until the sides turn a light golden brown.Once cooled spread on yogurt or frosting of choice.Place chopped fruit in order- banana in center, Dark oranges, then mango and pineapple.store in fridge until serving*

 

Step by step:


1. Using a pizza stone (11" or 12") or tart pan spray with cooking oil.Press cold sugar cookie dough into a circle.

2. Bake according to dough instructions just until the sides turn a light golden brown.Once cooled spread on yogurt or frosting of choice.

3. Place chopped fruit in order- banana in center, Dark oranges, then mango and pineapple.store in fridge until serving*


Nutrition Information:

Quickview
97k Calories
4g Protein
0.43g Total Fat
21g Carbs
14% Health Score
Limit These
Calories
97k
5%

Fat
0.43g
1%

  Saturated Fat
0.1g
1%

Carbohydrates
21g
7%

  Sugar
16g
18%

Cholesterol
1mg
1%

Sodium
13mg
1%

Get Enough Of These
Protein
4g
9%

Vitamin C
61mg
74%

Manganese
0.76mg
38%

Folate
39µg
10%

Vitamin B6
0.2mg
10%

Fiber
2g
10%

Vitamin A
473IU
9%

Vitamin B2
0.15mg
9%

Potassium
262mg
7%

Copper
0.14mg
7%

Vitamin B1
0.1mg
7%

Phosphorus
61mg
6%

Calcium
59mg
6%

Selenium
3µg
5%

Magnesium
21mg
5%

Vitamin B5
0.43mg
4%

Vitamin B12
0.25µg
4%

Vitamin B3
0.81mg
4%

Vitamin E
0.38mg
3%

Zinc
0.33mg
2%

Vitamin K
2µg
2%

Iron
0.35mg
2%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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