Halloween Fruit Pizza

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Halloween Fruit Pizzan at home. One portion of this dish contains around 4g of protein, 0g of fat, and a total of 93 calories. This recipe serves 12 and costs 75 cents per serving. 31 person have made this recipe and would make it again. From preparation to the plate, this recipe takes around 22 minutes. This recipe from Oh So Delicioso requires banana, greek yogurt, pineapple, and oranges. It is perfect for Halloween. A couple people really liked this side dish. With a spoonacular score of 69%, this dish is good. If you like this recipe, you might also like recipes such as Halloween Fruit Skewers, candy corn fruit halloween parfait, and Fruit Spider Healthy Halloween Snack.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 12 minutes

 

Ingredients:

1 banana sliced

2 cups vanilla frosting or greek yogurt

2 fresh mango cut into small pieces

2 dark oranges segmented and cut

1 fresh pineapple cut into small pieces

1 store bought cookie dough packages or 1 batch of sugar cookie dough

Equipment:

pizza stone

tart form

Cooking instruction summary:

InstructionsUsing a pizza stone (11" or 12") or tart pan spray with cooking oil.Press cold sugar cookie dough into a circle.Bake according to dough instructions just until the sides turn a light golden brown.Once cooled spread on yogurt or frosting of choice.Place chopped fruit in order- banana in center, Dark oranges, then mango and pineapple.store in fridge until serving*

 

Step by step:


1. Using a pizza stone (11" or 12") or tart pan spray with cooking oil.Press cold sugar cookie dough into a circle.

2. Bake according to dough instructions just until the sides turn a light golden brown.Once cooled spread on yogurt or frosting of choice.

3. Place chopped fruit in order- banana in center, Dark oranges, then mango and pineapple.store in fridge until serving*


Nutrition Information:

Quickview
97k Calories
4g Protein
0.43g Total Fat
21g Carbs
14% Health Score
Limit These
Calories
97k
5%

Fat
0.43g
1%

  Saturated Fat
0.1g
1%

Carbohydrates
21g
7%

  Sugar
16g
18%

Cholesterol
1mg
1%

Sodium
13mg
1%

Get Enough Of These
Protein
4g
9%

Vitamin C
61mg
74%

Manganese
0.76mg
38%

Folate
39µg
10%

Vitamin B6
0.2mg
10%

Fiber
2g
10%

Vitamin A
473IU
9%

Vitamin B2
0.15mg
9%

Potassium
262mg
7%

Copper
0.14mg
7%

Vitamin B1
0.1mg
7%

Phosphorus
61mg
6%

Calcium
59mg
6%

Selenium
3µg
5%

Magnesium
21mg
5%

Vitamin B5
0.43mg
4%

Vitamin B12
0.25µg
4%

Vitamin B3
0.81mg
4%

Vitamin E
0.38mg
3%

Zinc
0.33mg
2%

Vitamin K
2µg
2%

Iron
0.35mg
2%

covered percent of daily need
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Food Trivia

Eskimos use refrigerators to stop their food from freezing.

Food Joke

Jewish Doctors The following quotes were taken from actual medical records from Israeli hospitals... • Between you and me, we ought to be able to get this lady pregnant. • She is numb from her toes down. • By the time he was admitted, his rapid heart had stopped and he was feeling better. • Patient has chest pain if she lies on her left side for over a year. • On the second day the knee was better and on the third day it had completely disappeared. • She has had no rigors or shaking chills, but her husband states she was very hot in bed last night. • The patient has been depressed ever since she began seeing me in 1983. • Patient was released to outpatient department without dressing. • I have suggested that he loosen his pants before standing and then, when he stands with the help of his wife, they should fall to the floor. • The patient is tearful and crying constantly. She also appears to be depressed. • Discharge status: Alive but without permission. • Healthy appearing decrepit 69 year-old male, mentally alert but forgetful. • The patient refused an autopsy. • The patient has no past history of suicides. • Patient has left his white blood cells at another hospital. • The patient`s past medical history has been remarkably insignificant with only a 40 pound weight gain in the past three days. • She slipped on the ice and apparently her legs went in separate directions in early December. • The patient experienced sudden onset of severe shortness of breath with a picture of acute pulmonary oedema at home while having sex, which gradually deteriorated in the emergency room. • The patient had waffles for breakfast and anorexia for lunch. • The patient was in his usual state of good health until his aeroplane ran out of gas and crashed. • When she fainted, her eyes rolled around the room.

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