Halloween Fruit Pizza

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Halloween Fruit Pizzan at home. One portion of this dish contains around 4g of protein, 0g of fat, and a total of 93 calories. This recipe serves 12 and costs 75 cents per serving. 31 person have made this recipe and would make it again. From preparation to the plate, this recipe takes around 22 minutes. This recipe from Oh So Delicioso requires banana, greek yogurt, pineapple, and oranges. It is perfect for Halloween. A couple people really liked this side dish. With a spoonacular score of 69%, this dish is good. If you like this recipe, you might also like recipes such as Halloween Fruit Skewers, candy corn fruit halloween parfait, and Fruit Spider Healthy Halloween Snack.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 12 minutes

 

Ingredients:

1 banana sliced

2 cups vanilla frosting or greek yogurt

2 fresh mango cut into small pieces

2 dark oranges segmented and cut

1 fresh pineapple cut into small pieces

1 store bought cookie dough packages or 1 batch of sugar cookie dough

Equipment:

pizza stone

tart form

Cooking instruction summary:

InstructionsUsing a pizza stone (11" or 12") or tart pan spray with cooking oil.Press cold sugar cookie dough into a circle.Bake according to dough instructions just until the sides turn a light golden brown.Once cooled spread on yogurt or frosting of choice.Place chopped fruit in order- banana in center, Dark oranges, then mango and pineapple.store in fridge until serving*

 

Step by step:


1. Using a pizza stone (11" or 12") or tart pan spray with cooking oil.Press cold sugar cookie dough into a circle.

2. Bake according to dough instructions just until the sides turn a light golden brown.Once cooled spread on yogurt or frosting of choice.

3. Place chopped fruit in order- banana in center, Dark oranges, then mango and pineapple.store in fridge until serving*


Nutrition Information:

Quickview
97k Calories
4g Protein
0.43g Total Fat
21g Carbs
14% Health Score
Limit These
Calories
97k
5%

Fat
0.43g
1%

  Saturated Fat
0.1g
1%

Carbohydrates
21g
7%

  Sugar
16g
18%

Cholesterol
1mg
1%

Sodium
13mg
1%

Get Enough Of These
Protein
4g
9%

Vitamin C
61mg
74%

Manganese
0.76mg
38%

Folate
39µg
10%

Vitamin B6
0.2mg
10%

Fiber
2g
10%

Vitamin A
473IU
9%

Vitamin B2
0.15mg
9%

Potassium
262mg
7%

Copper
0.14mg
7%

Vitamin B1
0.1mg
7%

Phosphorus
61mg
6%

Calcium
59mg
6%

Selenium
3µg
5%

Magnesium
21mg
5%

Vitamin B5
0.43mg
4%

Vitamin B12
0.25µg
4%

Vitamin B3
0.81mg
4%

Vitamin E
0.38mg
3%

Zinc
0.33mg
2%

Vitamin K
2µg
2%

Iron
0.35mg
2%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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