Halloween Fruit Pizza

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Halloween Fruit Pizzan at home. One portion of this dish contains around 4g of protein, 0g of fat, and a total of 93 calories. This recipe serves 12 and costs 75 cents per serving. 31 person have made this recipe and would make it again. From preparation to the plate, this recipe takes around 22 minutes. This recipe from Oh So Delicioso requires banana, greek yogurt, pineapple, and oranges. It is perfect for Halloween. A couple people really liked this side dish. With a spoonacular score of 69%, this dish is good. If you like this recipe, you might also like recipes such as Halloween Fruit Skewers, candy corn fruit halloween parfait, and Fruit Spider Healthy Halloween Snack.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 12 minutes

 

Ingredients:

1 banana sliced

2 cups vanilla frosting or greek yogurt

2 fresh mango cut into small pieces

2 dark oranges segmented and cut

1 fresh pineapple cut into small pieces

1 store bought cookie dough packages or 1 batch of sugar cookie dough

Equipment:

pizza stone

tart form

Cooking instruction summary:

InstructionsUsing a pizza stone (11" or 12") or tart pan spray with cooking oil.Press cold sugar cookie dough into a circle.Bake according to dough instructions just until the sides turn a light golden brown.Once cooled spread on yogurt or frosting of choice.Place chopped fruit in order- banana in center, Dark oranges, then mango and pineapple.store in fridge until serving*

 

Step by step:


1. Using a pizza stone (11" or 12") or tart pan spray with cooking oil.Press cold sugar cookie dough into a circle.

2. Bake according to dough instructions just until the sides turn a light golden brown.Once cooled spread on yogurt or frosting of choice.

3. Place chopped fruit in order- banana in center, Dark oranges, then mango and pineapple.store in fridge until serving*


Nutrition Information:

Quickview
97k Calories
4g Protein
0.43g Total Fat
21g Carbs
14% Health Score
Limit These
Calories
97k
5%

Fat
0.43g
1%

  Saturated Fat
0.1g
1%

Carbohydrates
21g
7%

  Sugar
16g
18%

Cholesterol
1mg
1%

Sodium
13mg
1%

Get Enough Of These
Protein
4g
9%

Vitamin C
61mg
74%

Manganese
0.76mg
38%

Folate
39µg
10%

Vitamin B6
0.2mg
10%

Fiber
2g
10%

Vitamin A
473IU
9%

Vitamin B2
0.15mg
9%

Potassium
262mg
7%

Copper
0.14mg
7%

Vitamin B1
0.1mg
7%

Phosphorus
61mg
6%

Calcium
59mg
6%

Selenium
3µg
5%

Magnesium
21mg
5%

Vitamin B5
0.43mg
4%

Vitamin B12
0.25µg
4%

Vitamin B3
0.81mg
4%

Vitamin E
0.38mg
3%

Zinc
0.33mg
2%

Vitamin K
2µg
2%

Iron
0.35mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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