Halloween Fruit Pizza

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Halloween Fruit Pizzan at home. One portion of this dish contains around 4g of protein, 0g of fat, and a total of 93 calories. This recipe serves 12 and costs 75 cents per serving. 31 person have made this recipe and would make it again. From preparation to the plate, this recipe takes around 22 minutes. This recipe from Oh So Delicioso requires banana, greek yogurt, pineapple, and oranges. It is perfect for Halloween. A couple people really liked this side dish. With a spoonacular score of 69%, this dish is good. If you like this recipe, you might also like recipes such as Halloween Fruit Skewers, candy corn fruit halloween parfait, and Fruit Spider Healthy Halloween Snack.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 12 minutes

 

Ingredients:

1 banana sliced

2 cups vanilla frosting or greek yogurt

2 fresh mango cut into small pieces

2 dark oranges segmented and cut

1 fresh pineapple cut into small pieces

1 store bought cookie dough packages or 1 batch of sugar cookie dough

Equipment:

pizza stone

tart form

Cooking instruction summary:

InstructionsUsing a pizza stone (11" or 12") or tart pan spray with cooking oil.Press cold sugar cookie dough into a circle.Bake according to dough instructions just until the sides turn a light golden brown.Once cooled spread on yogurt or frosting of choice.Place chopped fruit in order- banana in center, Dark oranges, then mango and pineapple.store in fridge until serving*

 

Step by step:


1. Using a pizza stone (11" or 12") or tart pan spray with cooking oil.Press cold sugar cookie dough into a circle.

2. Bake according to dough instructions just until the sides turn a light golden brown.Once cooled spread on yogurt or frosting of choice.

3. Place chopped fruit in order- banana in center, Dark oranges, then mango and pineapple.store in fridge until serving*


Nutrition Information:

Quickview
97k Calories
4g Protein
0.43g Total Fat
21g Carbs
14% Health Score
Limit These
Calories
97k
5%

Fat
0.43g
1%

  Saturated Fat
0.1g
1%

Carbohydrates
21g
7%

  Sugar
16g
18%

Cholesterol
1mg
1%

Sodium
13mg
1%

Get Enough Of These
Protein
4g
9%

Vitamin C
61mg
74%

Manganese
0.76mg
38%

Folate
39µg
10%

Vitamin B6
0.2mg
10%

Fiber
2g
10%

Vitamin A
473IU
9%

Vitamin B2
0.15mg
9%

Potassium
262mg
7%

Copper
0.14mg
7%

Vitamin B1
0.1mg
7%

Phosphorus
61mg
6%

Calcium
59mg
6%

Selenium
3µg
5%

Magnesium
21mg
5%

Vitamin B5
0.43mg
4%

Vitamin B12
0.25µg
4%

Vitamin B3
0.81mg
4%

Vitamin E
0.38mg
3%

Zinc
0.33mg
2%

Vitamin K
2µg
2%

Iron
0.35mg
2%

covered percent of daily need
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Food Trivia

By the Middle Ages, black pepper had become a luxury item, so expensive that it was used to pay rent and taxes.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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