Breakfast Meatza
You can never have too many morn meal recipes, so give Breakfast Meatzan a try. One portion of this dish contains about 31g of protein, 51g of fat, and a total of 613 calories. This recipe serves 4. For $2.21 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. A mixture of sweet potato, breakfast sausage, yellow onion, and a handful of other ingredients are all it takes to make this recipe so tasty. Several people made this recipe, and 3057 would say it hit the spot. From preparation to the plate, this recipe takes around 12 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It is brought to you by Pale Omg. Overall, this recipe earns a solid spoonacular score of 76%. Monster Meatza, Leftovers: Meatza My Way, and Mexican Meatza… Ole are very similar to this recipe.
Servings: 4
Preparation duration: 12 minutes
Ingredients:
6-8 slices of bacon, diced
1lb Bison Breakfast Sausage
7 eggs (1 egg as the binder, the rest to top your meatza with)
1 garlic clove, minced
½ sweet potato or yam, diced (the smaller, the faster it will cook)
½ yellow onion, diced
Equipment:
oven
bowl
glass baking pan
slotted spoon
paper towels
frying pan
Cooking instruction summary:
Preheat your oven to 350 degrees.Place your breakfast sausage in a medium bowl and crack an egg directly in. Mix with your hands until the egg is broken up and you have a big ball of goo.Pour your meat mixture into a 8×8 glass baking dish and press down until you have an even surface through the entire dish.Put in the oven for 8-10 minutes or until you see the fat rise up to the top. It won’t have to be completely cooked through since you will be cooking it a second time. Once you pull it out of the oven, discard of any excess fat if you’d like. I did.While your meatza is cooking, cut up your bacon and throw in a large pan over medium heat. Cook until completely cooked through and a bit crispy. Then remove with a slotted spoon and place on a plate with a paper towel to soak up excess fat. Pour the remaining excess bacon fat in the pan into a jar, leaving about 2-3 tablespoons in the pan.Add your garlic clove, then add your sweet potato and yellow onion to the pan.Let the onion and sweet potato cook down for about 8-10 minutes, stirring frequently to keep from burning.Once your sweet potatoes are soft and your meatza has cooked, start making layers. Add your sweet potato/onion mixture to the top of your meatza, evenly distributed. Then crack 6 eggs on top, you pick where you’d like them to go. And finally top with bacon through the eggs.Place back in the oven to cook for 8-10 minutes or until eggs are cooked to your preference. If you don’t like eggs over-easy or over-medium, you could make scrambled eggs instead to top it off with!Let cool. Top with hot sauce because hot sauce is delightful.
Step by step:
1. Preheat your oven to 350 degrees.
2. Place your breakfast sausage in a medium bowl and crack an egg directly in.
3. Mix with your hands until the egg is broken up and you have a big ball of goo.
4. Pour your meat mixture into a 8×8 glass baking dish and press down until you have an even surface through the entire dish.Put in the oven for 8-10 minutes or until you see the fat rise up to the top. It won’t have to be completely cooked through since you will be cooking it a second time. Once you pull it out of the oven, discard of any excess fat if you’d like. I did.While your meatza is cooking, cut up your bacon and throw in a large pan over medium heat. Cook until completely cooked through and a bit crispy. Then remove with a slotted spoon and place on a plate with a paper towel to soak up excess fat.
5. Pour the remaining excess bacon fat in the pan into a jar, leaving about 2-3 tablespoons in the pan.
6. Add your garlic clove, then add your sweet potato and yellow onion to the pan.
7. Let the onion and sweet potato cook down for about 8-10 minutes, stirring frequently to keep from burning.Once your sweet potatoes are soft and your meatza has cooked, start making layers.
8. Add your sweet potato/onion mixture to the top of your meatza, evenly distributed. Then crack 6 eggs on top, you pick where you’d like them to go. And finally top with bacon through the eggs.
9. Place back in the oven to cook for 8-10 minutes or until eggs are cooked to your preference. If you don’t like eggs over-easy or over-medium, you could make scrambled eggs instead to top it off with!
10. Let cool. Top with hot sauce because hot sauce is delightful.
Nutrition Information:
covered percent of daily need
