Teochew Dumplings (潮州粉果)

Teochew Dumplings (潮州粉果) is a hor d'oeuvre that serves 40. Watching your figure? This dairy free recipe has 205 calories, 3g of protein, and 16g of fat per serving. For $1.45 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. It is brought to you by en.christinesrecipes.com. 16 people have tried and liked this recipe. A mixture of sesame oil, corn flour, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 1 hour and 10 minutes. Overall, this recipe earns a great spoonacular score of 96%. Users who liked this recipe also liked Teochew Braised Duck (lo Ack/??) Recipe, Singapore Teochew Bak Kut Teh, and Dumplings.

Servings: 40

Preparation duration: 20 minutes

Cooking duration: 50 minutes

 

Ingredients:

160 gm wheat starch

¼ tsp chicken bouillon powder

75 gm chives, finely chopped

1/2 cup chopped coriander, finely chopped

¼ tsp corn flour / corn starch

2 tsp corn flour / corn starch

½ tsp light soy sauce

2 tsp oil

1 tsp oyster sauce

30 gm roast peanuts, reserve for wrapping in the last minute

pepper, to taste

150 gm pork mince

50 gm potato starch

15 gm sweetened preserved radish, soaked in salted water and finely chopped

⅛ tsp salt

¼ tsp salt

sesame oil, to taste

15 gm shiitake mushrooms, soaked and finely chopped

10 gm dried shrimps, soaked and finely chopped

½ tsp sugar

200 gm tapioca flour

1 Tbsp water

2 tsp water

80 ml water

500 ml boiling water

125 gm yam bean, peeled and diced

Equipment:

wok

Cooking instruction summary:

Mix the pork with marinade. Set aside for about 30 minutes. Heat oil in a wok over medium-high heat. Stir fry the pork until cooked. Set aside.

 

Step by step:


1. Mix the pork with marinade. Set aside for about 30 minutes.

2. Heat oil in a wok over medium-high heat. Stir fry the pork until cooked. Set aside.


Nutrition Information:

Quickview
204k Calories
3g Protein
15g Total Fat
14g Carbs
81% Health Score
Limit These
Calories
204k
10%

Fat
15g
25%

  Saturated Fat
2g
15%

Carbohydrates
14g
5%

  Sugar
3g
4%

Cholesterol
3mg
1%

Sodium
48mg
2%

Get Enough Of These
Protein
3g
6%

Vitamin C
113mg
138%

Vitamin A
2588IU
52%

Vitamin K
50µg
48%

Manganese
0.77mg
38%

Vitamin B6
0.32mg
16%

Fiber
3g
16%

Magnesium
58mg
15%

Folate
50µg
13%

Iron
2mg
12%

Potassium
379mg
11%

Vitamin E
1mg
10%

Vitamin B3
1mg
10%

Vitamin B1
0.14mg
9%

Phosphorus
89mg
9%

Vitamin B2
0.15mg
9%

Selenium
5µg
8%

Copper
0.13mg
6%

Calcium
50mg
5%

Zinc
0.75mg
5%

Vitamin B5
0.39mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

"What does love mean?" These are answers from 4 to 8 year olds.When my grandma got arthritis, she couldn`t bend over and paint her toe nails anymore. So my grandpa does it for her now all the time, even when his hands got arthritis too. That`s love.Rebecca - age 8When someone loves you, the way they say your name is different. You just know that your name is safe in their mouths.Billy - age 4Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other.Kari - age 5Love is when you go out to eat and give somebody most of your french fries without making them give you any of theirs.Chrissy - age 6Love is what makes you smile when you`re tired.Terri - age 4Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him to make sure the taste is OK.Danny - age 7Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more. My mommy and my daddy are like that. They look gross when they kiss.Emily - age 8Love is what`s in the room with you at Christmas if you stop opening presents and listen.Bobby - age 7If you want to learn to love better, you should start with a friend who you hate.Nikki - age 6Love is when you tell a guy you like his shirt, then he wears it every day.Noelle - age 7Love is like a little old woman and a little old man who are still friends even after they know each other so well.Tommy - age 6During my piano recital, I was on stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn`t scared anymore.Cindy - age 8My mommy loves me more than anybody. You don`t see anyone else kissing me to sleep at night.Clare - age 6Love is when mommy gives daddy the best piece of chicken.Elaine - age 5Love is when mommy sees daddy smelly and sweaty and still says he is handsomer than Robert Redford.Chris - age 7Love is when your puppy licks your face even after you left him alone all day.Mary Ann - age 4When you love somebody, your eyelashes go up and down and little stars come out of you.Karen - age 7You really shouldn`t say "I LOVE YOU" unless you mean it. But if you mean it, you should say it a lot. People forget.Jessica - age 8And the winner was a 4 year old child whose next door neighbor was an elderly man who had just lost his wife. When the child saw the man cry, the little boy went over into the man`s yard and climbed on top of the man`s lap and just sat there. When the boy`s mother asked him what he`d said to the neighbor, the little boy said, "Nothing, I just helped him cry."

Popular Recipes
Vegetable Lasagna With Homemade Lasagna Sheets (Without Pasta Machine)

Tickling Palates

White Chocolate Buttermint Ice Cream

How Sweet Eats

Meatball Sub Casserole

Food.com

Fruit and Yogurt Jello Cups

Emily Bites

no bake almond fudge protein bars

Running with Spoons