Cobb Style Green Bean Salad with Creamy Honey-Dijon Vinaigrette

Cobb Style Green Bean Salad with Creamy Honey-Dijon Vinaigrette is a gluten free and dairy free recipe with 2 servings. For $6.0 per serving, this recipe covers 55% of your daily requirements of vitamins and minerals. One portion of this dish contains about 53g of protein, 76g of fat, and a total of 1068 calories. It is brought to you by The Healthy Foodie. This recipe is liked by 831 foodies and cooks. It works well as a pricey side dish. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up hard-boiled eggs, dijon mustard, black pepper, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is tremendous. Users who liked this recipe also liked Green Bean & Potato Salad with Dijon Vinaigrette, Potato Noodle and Green Bean Salad with Chive-Dijon Vinaigrette, and Cobb Style Meat Loaf, Spinach Salad with Dijon Dressing.

Servings: 2

 

Ingredients:

1 ripe avocado, diced

2 tbsp balsamic vinegar

¼ tsp black pepper

10 red cherry tomatoes, cut in half

250g leftover cooked chicken, cut into bite size pieces

1 tbsp Dijon mustard

¼ cup extra virgin olive oil

1 large clove garlic, chopped

650g green beans, cooked and cooled

6 large green olives

4 hard-boiled eggs, roughly chopped

1 tbsp unpasteurized honey*

12 large kalamata olives

¼ tsp salt

2 tbsp water

10 yellow cherry tomatoes, cut in half

Equipment:

food processor

blender

steamer basket

bowl

Cooking instruction summary:

Place all the ingredients for the dressing in a tall glass jar and mix with a stick blender until well blended and slightly emulsified, about one minute. If you don’t have a stick blender, you could also use a small food processor. Set aside. Bring about an inch of salted water to a boil. Place the beans in a steaming basket and set over the boiling water. Cover and steam until tender to the bite, 3 to 5 minutes (depending on how crisp or tender you like them)As soon as beans are ready, plunge them in a bowl of icy cold water to stop the cooking, then drain, pat dry and divide them between two serving platesDivide the rest of the ingredients between the 2 plates and arrange them so that they look pretty. Serve with Honey-Dijon Vinaigrette.

 

Step by step:


1. Place all the ingredients for the dressing in a tall glass jar and mix with a stick blender until well blended and slightly emulsified, about one minute. If you don’t have a stick blender, you could also use a small food processor. Set aside. Bring about an inch of salted water to a boil.

2. Place the beans in a steaming basket and set over the boiling water. Cover and steam until tender to the bite, 3 to 5 minutes (depending on how crisp or tender you like them)As soon as beans are ready, plunge them in a bowl of icy cold water to stop the cooking, then drain, pat dry and divide them between two serving plates

3. Divide the rest of the ingredients between the 2 plates and arrange them so that they look pretty.

4. Serve with Honey-Dijon Vinaigrette.


Nutrition Information:

Quickview
998k Calories
54g Protein
67g Total Fat
52g Carbs
85% Health Score
Limit These
Calories
998k
50%

Fat
67g
104%

  Saturated Fat
12g
77%

Carbohydrates
52g
17%

  Sugar
25g
29%

Cholesterol
466mg
156%

Sodium
1214mg
53%

Get Enough Of These
Protein
54g
109%

Selenium
67µg
97%

Vitamin C
77mg
94%

Vitamin K
87µg
84%

Vitamin B3
15mg
78%

Vitamin B6
1mg
75%

Fiber
18g
73%

Vitamin B2
1mg
73%

Vitamin A
3524IU
70%

Folate
277µg
69%

Vitamin E
10mg
68%

Phosphorus
657mg
66%

Manganese
1mg
60%

Potassium
2048mg
59%

Vitamin B5
4mg
50%

Iron
8mg
46%

Magnesium
175mg
44%

Vitamin B1
0.58mg
39%

Copper
0.72mg
36%

Zinc
4mg
32%

Calcium
248mg
25%

Vitamin B12
1µg
25%

Vitamin D
2µg
15%

covered percent of daily need
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One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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