Cobb Style Green Bean Salad with Creamy Honey-Dijon Vinaigrette

Cobb Style Green Bean Salad with Creamy Honey-Dijon Vinaigrette is a gluten free and dairy free recipe with 2 servings. For $6.0 per serving, this recipe covers 55% of your daily requirements of vitamins and minerals. One portion of this dish contains about 53g of protein, 76g of fat, and a total of 1068 calories. It is brought to you by The Healthy Foodie. This recipe is liked by 831 foodies and cooks. It works well as a pricey side dish. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up hard-boiled eggs, dijon mustard, black pepper, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is tremendous. Users who liked this recipe also liked Green Bean & Potato Salad with Dijon Vinaigrette, Potato Noodle and Green Bean Salad with Chive-Dijon Vinaigrette, and Cobb Style Meat Loaf, Spinach Salad with Dijon Dressing.

Servings: 2

 

Ingredients:

1 ripe avocado, diced

2 tbsp balsamic vinegar

¼ tsp black pepper

10 red cherry tomatoes, cut in half

250g leftover cooked chicken, cut into bite size pieces

1 tbsp Dijon mustard

¼ cup extra virgin olive oil

1 large clove garlic, chopped

650g green beans, cooked and cooled

6 large green olives

4 hard-boiled eggs, roughly chopped

1 tbsp unpasteurized honey*

12 large kalamata olives

¼ tsp salt

2 tbsp water

10 yellow cherry tomatoes, cut in half

Equipment:

food processor

blender

steamer basket

bowl

Cooking instruction summary:

Place all the ingredients for the dressing in a tall glass jar and mix with a stick blender until well blended and slightly emulsified, about one minute. If you don’t have a stick blender, you could also use a small food processor. Set aside. Bring about an inch of salted water to a boil. Place the beans in a steaming basket and set over the boiling water. Cover and steam until tender to the bite, 3 to 5 minutes (depending on how crisp or tender you like them)As soon as beans are ready, plunge them in a bowl of icy cold water to stop the cooking, then drain, pat dry and divide them between two serving platesDivide the rest of the ingredients between the 2 plates and arrange them so that they look pretty. Serve with Honey-Dijon Vinaigrette.

 

Step by step:


1. Place all the ingredients for the dressing in a tall glass jar and mix with a stick blender until well blended and slightly emulsified, about one minute. If you don’t have a stick blender, you could also use a small food processor. Set aside. Bring about an inch of salted water to a boil.

2. Place the beans in a steaming basket and set over the boiling water. Cover and steam until tender to the bite, 3 to 5 minutes (depending on how crisp or tender you like them)As soon as beans are ready, plunge them in a bowl of icy cold water to stop the cooking, then drain, pat dry and divide them between two serving plates

3. Divide the rest of the ingredients between the 2 plates and arrange them so that they look pretty.

4. Serve with Honey-Dijon Vinaigrette.


Nutrition Information:

Quickview
998k Calories
54g Protein
67g Total Fat
52g Carbs
85% Health Score
Limit These
Calories
998k
50%

Fat
67g
104%

  Saturated Fat
12g
77%

Carbohydrates
52g
17%

  Sugar
25g
29%

Cholesterol
466mg
156%

Sodium
1214mg
53%

Get Enough Of These
Protein
54g
109%

Selenium
67µg
97%

Vitamin C
77mg
94%

Vitamin K
87µg
84%

Vitamin B3
15mg
78%

Vitamin B6
1mg
75%

Fiber
18g
73%

Vitamin B2
1mg
73%

Vitamin A
3524IU
70%

Folate
277µg
69%

Vitamin E
10mg
68%

Phosphorus
657mg
66%

Manganese
1mg
60%

Potassium
2048mg
59%

Vitamin B5
4mg
50%

Iron
8mg
46%

Magnesium
175mg
44%

Vitamin B1
0.58mg
39%

Copper
0.72mg
36%

Zinc
4mg
32%

Calcium
248mg
25%

Vitamin B12
1µg
25%

Vitamin D
2µg
15%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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