Honey Kissed Crispy Chicken Sandwich

The recipe Honey Kissed Crispy Chicken Sandwich can be made in approximately 2 hours and 25 minutes. One serving contains 804 calories, 65g of protein, and 18g of fat. This recipe serves 2 and costs $3.13 per serving. It is brought to you by Lifes Ambrosia. It works well as a main course. A mixture of honey, buttermilk, lettuce leaves, and a handful of other ingredients are all it takes to make this recipe so delicious. 51 person were glad they tried this recipe. Taking all factors into account, this recipe earns a spoonacular score of 87%, which is outstanding. If you like this recipe, you might also like recipes such as German-kissed Swiss Chard Sandwich, Honey-Kissed Semifreddo, and Citrus-Kissed Honey Buttons.

Servings: 2

Preparation duration: 135 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 teaspoon baking powder

2/3 cup buttermilk

2 boneless, skinless chicken breasts, rinsed and pat dry

1 egg

1 cup all-purpose flour

About 2 teaspoons honey

lettuce leaves

mayonnaise

oil for frying

sliced red onion

1 tablespoon plus 1 1/4 teaspoon seasoning salt

2 kaiser rolls

1/2 teaspoon Tabasco

tomato slices

Equipment:

meat tenderizer

ziploc bags

rolling pin

whisk

bowl

frying pan

paper towels

Cooking instruction summary:

Place chicken breasts in a resealable plastic bag.Pound with the flat side of meat mallet until flattened to 1/4 inch thick (a rolling pin would work too). In a bowl whisk together buttermilk, egg, 1 1/4 teaspoon seasoning salt and Tabasco. Place chicken breasts in the bowl, turn to coat, cover and refrigerate for at least 2 hours. After marinating the chicken, place flour, baking powder and 1 tablespoon of seasoning salt in a resealable plastic bag. Remove chicken from marinade and transfer to flour. Shake to coat. Allow to sit for 15 minutes. Heat 1/ 2 inch of oil in a skillet over medium heat. Once the oil starts to shimmer, sprinkle a little flour over it. If it sizzles its ready. Fry chicken until golden brown and cooked through, about 3-4 minutes per side. Transfer to a paper towel lined plate and set aside. Toast kaiser rolls. Spread mayonnaise on roll. Place chicken breast on bottom half of roll, drizzle 1 teaspoon of honey over each chicken breast. Add tomato, lettuce, onion and top half of roll. Serve.

 

Step by step:


1. Place chicken breasts in a resealable plastic bag.Pound with the flat side of meat mallet until flattened to 1/4 inch thick (a rolling pin would work too). In a bowl whisk together buttermilk, egg, 1 1/4 teaspoon seasoning salt and Tabasco.

2. Place chicken breasts in the bowl, turn to coat, cover and refrigerate for at least 2 hours. After marinating the chicken, place flour, baking powder and 1 tablespoon of seasoning salt in a resealable plastic bag.

3. Remove chicken from marinade and transfer to flour. Shake to coat. Allow to sit for 15 minutes.

4. Heat 1/ 2 inch of oil in a skillet over medium heat. Once the oil starts to shimmer, sprinkle a little flour over it. If it sizzles its ready. Fry chicken until golden brown and cooked through, about 3-4 minutes per side.

5. Transfer to a paper towel lined plate and set aside. Toast kaiser rolls.

6. Spread mayonnaise on roll.

7. Place chicken breast on bottom half of roll, drizzle 1 teaspoon of honey over each chicken breast.

8. Add tomato, lettuce, onion and top half of roll.

9. Serve.


Nutrition Information:

Quickview
804k Calories
65g Protein
17g Total Fat
91g Carbs
30% Health Score
Limit These
Calories
804k
40%

Fat
17g
27%

  Saturated Fat
4g
26%

Carbohydrates
91g
30%

  Sugar
14g
16%

Cholesterol
236mg
79%

Sodium
4213mg
183%

Get Enough Of These
Protein
65g
131%

Selenium
103µg
148%

Vitamin B3
27mg
137%

Vitamin B6
1mg
90%

Iron
14mg
83%

Phosphorus
727mg
73%

Vitamin B2
0.78mg
46%

Vitamin B1
0.69mg
46%

Vitamin B5
4mg
42%

Folate
140µg
35%

Potassium
1183mg
34%

Manganese
0.51mg
25%

Magnesium
85mg
21%

Calcium
179mg
18%

Vitamin B12
1µg
17%

Zinc
2mg
16%

Fiber
2g
12%

Vitamin D
1µg
11%

Copper
0.2mg
10%

Vitamin A
472IU
9%

Vitamin K
9µg
9%

Vitamin E
1mg
8%

Vitamin C
5mg
7%

covered percent of daily need
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