Lime, Pineapple, and Mascarpone Breakfast Soufflé with Dulce de Leche

Lime, Pineapple, and Mascarpone Breakfast Soufflé with Dulce de Leche is a side dish that serves 10. One portion of this dish contains approximately 5g of protein, 14g of fat, and a total of 230 calories. For $1.19 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. If you have mascarpone, lime juice, sugar, and a few other ingredients on hand, you can make it. 2005 people were impressed by this recipe. It is brought to you by Cup Cake Project. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 22%, which is rather bad. Similar recipes are Mascarpone Cheesecake with Candied Pecans and Dulce de Leche Sauce, Russian Dulce De Leche Waffle Cake and Instant Pot Dulce De Leche, and Pineapple-Dulce de Leche Torta.

Servings: 10

 

Ingredients:

Dulce de leche to taste (See my post on making dulce de leche in a crock pot.)

4 large eggs, separated

3/4 C all-purpose flour

1/4 C lime juice

zest of 1 lime

2/3 C mascarpone

15 oz can pineapple rings

1/2 tsp salt

1/3 C sugar

4 tbsp unsalted butter (2 melted and 2 room temperature)

1/2 tsp vanilla

Equipment:

frying pan

bowl

oven

spatula

Cooking instruction summary:

Preheat the oven to 375 F with a 10-inch cast iron skillet inside. In a small bowl, mix flour, sugar and salt. In medium-sized bowl, mix egg yolks, mascarpone, 2 tablespoons melted butter, lime juice, zest and vanilla. Add the dry ingredients to the wet mixture and combine well. In another small bowl, whip egg whites until stiff peaks form. Add a small dollop of the egg whites and mix in to lighten the batter. Add the remaining egg whites and fold in with a spatula until combined. Remove the skillet from the oven and melt two tablespoons of butter in it. Spread batter evenly in pan. Top with pineapple rings. Return the skillet to the oven. Bake for 20 to 25 minutes or until the soufflé is puffed and lightly browned on top. Drizzle with dulce de leche and serve warm.

 

Step by step:


1. Preheat the oven to 375 F with a 10-inch cast iron skillet inside. In a small bowl, mix flour, sugar and salt. In medium-sized bowl, mix egg yolks, mascarpone, 2 tablespoons melted butter, lime juice, zest and vanilla.

2. Add the dry ingredients to the wet mixture and combine well. In another small bowl, whip egg whites until stiff peaks form.

3. Add a small dollop of the egg whites and mix in to lighten the batter.

4. Add the remaining egg whites and fold in with a spatula until combined.

5. Remove the skillet from the oven and melt two tablespoons of butter in it.

6. Spread batter evenly in pan. Top with pineapple rings. Return the skillet to the oven.

7. Bake for 20 to 25 minutes or until the soufflé is puffed and lightly browned on top.

8. Drizzle with dulce de leche and serve warm.


Nutrition Information:

Quickview
226k Calories
4g Protein
13g Total Fat
22g Carbs
1% Health Score
Limit These
Calories
226k
11%

Fat
13g
21%

  Saturated Fat
7g
49%

Carbohydrates
22g
7%

  Sugar
13g
15%

Cholesterol
101mg
34%

Sodium
154mg
7%

Get Enough Of These
Protein
4g
10%

Selenium
9µg
14%

Vitamin A
487IU
10%

Vitamin C
7mg
9%

Vitamin B2
0.15mg
9%

Vitamin B1
0.13mg
9%

Folate
29µg
8%

Phosphorus
56mg
6%

Iron
0.96mg
5%

Calcium
44mg
5%

Fiber
1g
4%

Copper
0.08mg
4%

Vitamin B6
0.08mg
4%

Vitamin B5
0.38mg
4%

Manganese
0.07mg
4%

Vitamin B3
0.71mg
4%

Vitamin D
0.49µg
3%

Vitamin B12
0.19µg
3%

Potassium
106mg
3%

Magnesium
11mg
3%

Zinc
0.38mg
3%

Vitamin E
0.38mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
How to Make Homemade Granola
s for Gluten-Free Chocolate Chip Cookies
Roasted Spring Root Vegetables
Autumn Squash Casserole
Beef Fajita Marinade
Apple Beer Bread
Three Bean Vegetarian Chili #WeekdaySupper
Coconut Oreo Truffles
Oaty fish & prawn gratins
Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

Popular Recipes
Chocolate Chia Pudding

Low Carb Yum

Caramelized Squash Pizza

Vegetarian Times

Thai Pork and Noodles

Pale Omg

Frozen Hot Chocolate

Foodnetwork

Fusilli With Zucchini Flowers, Ricotta and Saffron

Foodista