Gluten Free Apfelkuchen Muffins with Olive Oil

The recipe Gluten Free Apfelkuchen Muffins with Olive Oil can be made in roughly 25 minutes. This recipe serves 12 and costs 34 cents per serving. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 192 calories, 3g of protein, and 6g of fat per serving. A mixture of apples, cinnamon, lemon juice, and a handful of other ingredients are all it takes to make this recipe so yummy. 244 people have made this recipe and would make it again. It is brought to you by Confessions of an Over Worked Mom. It works well as a side dish. Taking all factors into account, this recipe earns a spoonacular score of 56%, which is pretty good. Similar recipes are Gluten Free Citrus and Olive Oil Pound Cake, Olive Thyme Mini Muffins (Gluten-Free, Grain-Free, Nut-Free, Paleo), and Vegan Friendly Skillet Olive Oil ANZAC Biscuit, featuring Cobram Estate Extra Virgin Olive Oil.

Servings: 12

Cooking duration: 25 minutes

 

Ingredients:

2 apples (I like McIntosh)

2 tsp baking powder

¼ cup brown sugar

¼ tsp cinnamon

¼ tsp coriander

1 tbsp lemon juice

1½ cups oat flour

¼ cup plus 2 tbsp STAR Butter flavored Olive Oil

1 tbsp potato starch

¼ cup brown rice or white rice flour

½ cup sugar

½ cup unsweetened organic applesauce

½ cup whole milk (poured over vinegar to make buttermilk)

Equipment:

oven

muffin liners

muffin tray

bowl

sauce pan

knife

Cooking instruction summary:

Preheat oven to 325F.Place paper muffin liners in muffin pan.Chop the apples into small cubes and place them in a bowl with lemon juice and water so they don't brown. Place them in a small sauce pan and simmer for one minute. Remove from heat.Mix the topping ingredients in a small bowl (except the apples) and set aside.Mix the STAR Butter flavored Olive Oil and the sugar.Stir in the milk and applesauce.Sift in the flours and baking powder. Mix until combined.Pour the gluten free apfelkuchen muffin batter into paper muffin liners about ¾ of the way.Press the chopped apple gently into each muffin. Top with a tablespoon of topping.Bake 15-25 minutes. Muffins are done when a knife inserted into the center comes out clean.

 

Step by step:


1. Preheat oven to 325F.

2. Place paper muffin liners in muffin pan.Chop the apples into small cubes and place them in a bowl with lemon juice and water so they don't brown.

3. Place them in a small sauce pan and simmer for one minute.

4. Remove from heat.

5. Mix the topping ingredients in a small bowl (except the apples) and set aside.

6. Mix the STAR Butter flavored Olive Oil and the sugar.Stir in the milk and applesauce.Sift in the flours and baking powder.

7. Mix until combined.

8. Pour the gluten free apfelkuchen muffin batter into paper muffin liners about ¾ of the way.Press the chopped apple gently into each muffin. Top with a tablespoon of topping.

9. Bake 15-25 minutes. Muffins are done when a knife inserted into the center comes out clean.


Nutrition Information:

Quickview
192k Calories
2g Protein
6g Total Fat
32g Carbs
6% Health Score
Limit These
Calories
192k
10%

Fat
6g
10%

  Saturated Fat
1g
7%

Carbohydrates
32g
11%

  Sugar
17g
20%

Cholesterol
1mg
0%

Sodium
10mg
0%

Get Enough Of These
Protein
2g
6%

Manganese
0.68mg
34%

Phosphorus
142mg
14%

Selenium
6µg
9%

Vitamin B1
0.12mg
8%

Fiber
1g
8%

Magnesium
26mg
7%

Calcium
63mg
6%

Potassium
210mg
6%

Vitamin E
0.84mg
6%

Iron
0.82mg
5%

Copper
0.09mg
4%

Vitamin K
4µg
4%

Zinc
0.57mg
4%

Vitamin B6
0.06mg
3%

Vitamin B2
0.05mg
3%

Vitamin C
2mg
3%

Vitamin B3
0.38mg
2%

Folate
7µg
2%

Vitamin B5
0.13mg
1%

covered percent of daily need
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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Two rednecks, Bubba and Earl, were driving down the road drinking a couple of bottles of Bud. The passenger, Bubba, said "Lookey thar up ahead, Earl, it's a police roadblock! We're gonna get busted fer drinkin' these here beers!" "Don't worry, Bubba," Earl said. "We'll just pull over and finish drinkin' these beers then peel off the label and stick it on our foreheads, and throw the bottles under the seat." "What fer?", asked Bubba. "Just let me do the talkin', OK?," said Earl. Well, they finished their beers, threw the empties out of sight & put label on each of their foreheads. When they reached the roadblock, the sheriff said, "You boys been drinkin'?" "No, sir," said Earl while pointing at the labels. "We're on the patch."

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