Guasacaca Sauce

Guasacaca Sauce is a gluten free, dairy free, lacto ovo vegetarian, and whole 30 sauce. This recipe makes 10 servings with 96 calories, 1g of protein, and 8g of fat each. For 84 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. A mixture of avocados, black pepper, red wine vinegar, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. This recipe is liked by 8 foodies and cooks. It is brought to you by Foodnetwork. Overall, this recipe earns a good spoonacular score of 58%. Try Guasacaca Sauce, Guasacaca (Avocado Sauce), and Guasacaca Sauce (Venezuela) for similar recipes.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

2 ripe avocados, peeled and seeded

1/4 teaspoon black pepper

1/2 bunch fresh cilantro leaves

1/2 bunch fresh parsley leaves

2 cloves garlic

2 green peppers, seeded, deveined, and roughly chopped

1 cup olive oil

1 medium onion, roughly chopped

1/3 cup red wine vinegar

1 tablespoon salt, or to taste

Equipment:

food processor

Cooking instruction summary:

Put everything except the olive oil into a food processor and process until mostly smooth. Add the olive oil in a stream with the processor running and process until smooth. Let stand at room temperature for at least 1 hour for the flavors to blend. Taste and adjust seasoning. Serve sauce at room temperature with meats, fish, or vegetable chips. If made in advance, store, covered, in the refrigerator, but bring to room temperature before serving.

 

Step by step:


1. Put everything except the olive oil into a food processor and process until mostly smooth.

2. Add the olive oil in a stream with the processor running and process until smooth.

3. Let stand at room temperature for at least 1 hour for the flavors to blend. Taste and adjust seasoning.

4. Serve sauce at room temperature with meats, fish, or vegetable chips. If made in advance, store, covered, in the refrigerator, but bring to room temperature before serving.


Nutrition Information:

Quickview
96k Calories
1g Protein
8g Total Fat
6g Carbs
12% Health Score
Limit These
Calories
96k
5%

Fat
8g
13%

  Saturated Fat
1g
7%

Carbohydrates
6g
2%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
704mg
31%

Get Enough Of These
Protein
1g
3%

Vitamin K
59µg
57%

Vitamin C
28mg
34%

Fiber
3g
14%

Folate
41µg
10%

Vitamin B6
0.18mg
9%

Vitamin E
1mg
8%

Vitamin A
414IU
8%

Potassium
276mg
8%

Manganese
0.13mg
6%

Vitamin B5
0.61mg
6%

Copper
0.11mg
5%

Vitamin B3
0.87mg
4%

Magnesium
17mg
4%

Vitamin B2
0.07mg
4%

Vitamin B1
0.05mg
3%

Phosphorus
32mg
3%

Iron
0.58mg
3%

Zinc
0.35mg
2%

Calcium
16mg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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