Chinese Chicken Salad

Chinese Chicken Salad is a salad that serves 4. For 63 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains around 6g of protein, 39g of fat, and a total of 401 calories. 43 people have tried and liked this recipe. A couple people really liked this Chinese dish. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes about 45 minutes. A mixture of canolan oil, rice vinegar, smooth peanut butter, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Saveur. Overall, this recipe earns a not so outstanding spoonacular score of 31%. Users who liked this recipe also liked No Guilt Chinese Chicken Salad – this salad is light, healthy, and full of flavor, Chinese Chicken Salad, and Chinese Chicken Salad.

Servings: 4

 

Ingredients:

1⁄2 cup canola oil

1 tbsp. dry mustard

1 clove garlic, minced

1⁄2 tsp. minced ginger

1⁄2 tbsp. honey

Kosher salt and freshly ground black pepper, to taste

1 tbsp. fresh lime juice

1⁄4 cup rice vinegar

1 1⁄2 tbsp. Asian sesame oil

1⁄2 tbsp. toasted sesame seeds

3 tbsp. smooth peanut butter

3 tbsp. soy sauce

Equipment:

Cooking instruction summary:

Instructions

 

Nutrition Information:

Quickview
400k Calories
5g Protein
39g Total Fat
9g Carbs
2% Health Score
Limit These
Calories
400k
20%

Fat
39g
60%

  Saturated Fat
3g
23%

Carbohydrates
9g
3%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
1021mg
44%

Get Enough Of These
Protein
5g
11%

Vitamin E
6mg
42%

Vitamin K
20µg
20%

Manganese
0.36mg
18%

Vitamin B3
2mg
13%

Magnesium
39mg
10%

Phosphorus
91mg
9%

Copper
0.16mg
8%

Selenium
5µg
8%

Iron
0.94mg
5%

Vitamin B6
0.1mg
5%

Fiber
1g
5%

Vitamin B1
0.07mg
5%

Zinc
0.65mg
4%

Potassium
147mg
4%

Folate
14µg
4%

Calcium
26mg
3%

Vitamin B2
0.04mg
2%

Vitamin B5
0.22mg
2%

Vitamin C
1mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Chinese Ramen Chicken Salad

 

Beth's Chinese Chicken Salad | ENTERTAINING WITH BETH

 

CHINESE CHICKEN SALAD - Chinese Takeout at Home Miniseries

 

Suggested for you

Garlic Parmesan Dinner Rolls
Peanut Butter Banana Muffins
Miso soup with chicken and chayote
Ditch Dogs
Better Than "Anything" Cake
Fresh 'n' Fruity Salmon Salad
Homemade Instant Pancake Mix
Chorizo and Shrimp Quesadillas with Smoky Guacamole
tropical overnight oatmeal smoothie
Bourbon Street Sirloin Steak a la Applebee’s
Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

One day a blonde went into Wal-Mart and saw something she liked. The Blonde asked the clerk what it was. The Clerk said it was a thermous. What does the thermous do? It keeps hot things hot and cold things cold. So she bought one. The blonde brought it to work one day and the blondes boss who also is a blonde said what is that thing? It is a thermous the first blonde said. What does it do? Keeps hot things hot and cold things cold. What do you have in it? I have coffee and a popcycle in it. Sent by Tom.

Popular Recipes
Meyer Lemon Loaf Cake

Brown Eyed Baker

Avocado, Tomato & Corn Salad

Bake Your Day

Lemon Ginger Bars

Serious Eats

Savory Scrambled Eggs

Kraft Recipes

Butternut Squash Soup

Emily Bites