Cocadas Blancas (Colombian-Style Coconut Candy)

The recipe Cocadas Blancas (Colombian-Style Coconut Candy) can be made in approximately 45 minutes. One portion of this dish contains around 1g of protein, 6g of fat, and a total of 116 calories. This gluten free and lacto ovo vegetarian recipe serves 12 and costs 22 cents per serving. 748 people were glad they tried this recipe. Many people really liked this side dish. This recipe from My Colombian Recipes requires cinnamon powder, coconut, coconut water, and sugar. All things considered, we decided this recipe deserves a spoonacular score of 20%. This score is rather bad. Pastel de Coco (Colombian-Style Coconut Pie), Colombian-Style Coconut Popsicles (Paletas de Coco), and Cocadas (Bolivian Coconut Candies) are very similar to this recipe.

Servings: 12

 

Ingredients:

Pinch of cinnamon powder

2 1/2 cups of shredded coconut fresh or store bought

1 1/2 cups of coconut water

3/4 cup of sugar

1/4 cup of whole milk

Equipment:

pot

baking paper

baking sheet

wooden spoon

Cooking instruction summary:

Place all the ingredients in a pot. Bring to a boil and reduce the heat to low.Let it simmer uncovered for about 30 minutes or until thickened. Stir often with a wooden spoon to prevent the coconut mixture from sticking to the bottom of the pot.sing 2 spoons, drop small amounts of the mixture onto the baking sheets lined with parchment paper, spacing them 2 inches apart.et cool completely. Store them in an airtight container for up to two weeks

 

Step by step:


1. Place all the ingredients in a pot. Bring to a boil and reduce the heat to low.

2. Let it simmer uncovered for about 30 minutes or until thickened. Stir often with a wooden spoon to prevent the coconut mixture from sticking to the bottom of the pot.sing 2 spoons, drop small amounts of the mixture onto the baking sheets lined with parchment paper, spacing them 2 inches apart.et cool completely. Store them in an airtight container for up to two weeks


Nutrition Information:

Quickview
116k Calories
0.93g Protein
5g Total Fat
16g Carbs
1% Health Score
Limit These
Calories
116k
6%

Fat
5g
9%

  Saturated Fat
5g
32%

Carbohydrates
16g
5%

  Sugar
14g
16%

Cholesterol
0.51mg
0%

Sodium
37mg
2%

Get Enough Of These
Protein
0.93g
2%

Manganese
0.3mg
15%

Fiber
1g
7%

Copper
0.09mg
4%

Potassium
141mg
4%

Magnesium
13mg
3%

Selenium
2µg
3%

Phosphorus
29mg
3%

Iron
0.5mg
3%

Vitamin B2
0.03mg
2%

Zinc
0.23mg
2%

Calcium
15mg
2%

Vitamin C
1mg
2%

Vitamin B1
0.02mg
1%

Folate
5µg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

Share and share alike Moishe was eating in Solly’s restaurant one day when he saw an elderly couple on another table. They had ordered one plate of salt beef and chips, one drink and one extra glass. As he watched, the old man carefully divided the salt beef into 2 portions, then counted the chips and divided them equally as well. Then he poured half the drink into the extra glass and put it in front of his wife. The old man then began to eat and his wife just sat there watching, her hands folded in her lap. Moishe had to ask them whether they would accept him buying them an extra meal so that they didn’t have to split theirs. The old man said, “Oh, no, that’s very kind. We’ve been married 50 years now, and everything has always been and will always be shared 50/50.” Moishe then asks the old lady why she wasn’t eating. She replied, “it’s his turn with the teeth.

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