Cocadas Blancas (Colombian-Style Coconut Candy)

The recipe Cocadas Blancas (Colombian-Style Coconut Candy) can be made in approximately 45 minutes. One portion of this dish contains around 1g of protein, 6g of fat, and a total of 116 calories. This gluten free and lacto ovo vegetarian recipe serves 12 and costs 22 cents per serving. 748 people were glad they tried this recipe. Many people really liked this side dish. This recipe from My Colombian Recipes requires cinnamon powder, coconut, coconut water, and sugar. All things considered, we decided this recipe deserves a spoonacular score of 20%. This score is rather bad. Pastel de Coco (Colombian-Style Coconut Pie), Colombian-Style Coconut Popsicles (Paletas de Coco), and Cocadas (Bolivian Coconut Candies) are very similar to this recipe.

Servings: 12

 

Ingredients:

Pinch of cinnamon powder

2 1/2 cups of shredded coconut fresh or store bought

1 1/2 cups of coconut water

3/4 cup of sugar

1/4 cup of whole milk

Equipment:

pot

baking paper

baking sheet

wooden spoon

Cooking instruction summary:

Place all the ingredients in a pot. Bring to a boil and reduce the heat to low.Let it simmer uncovered for about 30 minutes or until thickened. Stir often with a wooden spoon to prevent the coconut mixture from sticking to the bottom of the pot.sing 2 spoons, drop small amounts of the mixture onto the baking sheets lined with parchment paper, spacing them 2 inches apart.et cool completely. Store them in an airtight container for up to two weeks

 

Step by step:


1. Place all the ingredients in a pot. Bring to a boil and reduce the heat to low.

2. Let it simmer uncovered for about 30 minutes or until thickened. Stir often with a wooden spoon to prevent the coconut mixture from sticking to the bottom of the pot.sing 2 spoons, drop small amounts of the mixture onto the baking sheets lined with parchment paper, spacing them 2 inches apart.et cool completely. Store them in an airtight container for up to two weeks


Nutrition Information:

Quickview
116k Calories
0.93g Protein
5g Total Fat
16g Carbs
1% Health Score
Limit These
Calories
116k
6%

Fat
5g
9%

  Saturated Fat
5g
32%

Carbohydrates
16g
5%

  Sugar
14g
16%

Cholesterol
0.51mg
0%

Sodium
37mg
2%

Get Enough Of These
Protein
0.93g
2%

Manganese
0.3mg
15%

Fiber
1g
7%

Copper
0.09mg
4%

Potassium
141mg
4%

Magnesium
13mg
3%

Selenium
2µg
3%

Phosphorus
29mg
3%

Iron
0.5mg
3%

Vitamin B2
0.03mg
2%

Zinc
0.23mg
2%

Calcium
15mg
2%

Vitamin C
1mg
2%

Vitamin B1
0.02mg
1%

Folate
5µg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Every "Hormone Hostage" knows that there are days in the month when all a man has to do is open his mouth and he takes his life in his hands. This is a handy guide that should be as common as a driver's license in the wallet of every husband, boyfriend or significant other. DANGEROUS: What's for dinner? SAFER: Can I help you with dinner? SAFEST: Where would you like to go for dinner? DANGEROUS: Are you wearing THAT? SAFER: Gee, you look good in brown. SAFEST: Wow! Look at you! DANGEROUS: What are you so worked up about? SAFER: Could we be overreacting? SAFEST: Here's fifty dollars. DANGEROUS: Should you be eating that? SAFER: You know, there are a lot of apples left. SAFEST: Can I get you a glass of wine with that? DANGEROUS: What did you DO all day? SAFER: I hope you didn't overdo today. SAFEST: I've always loved you in that robe.

Popular Recipes
Maple Walnut Sweet Potato Loaf

Pale Omg

Sausage & Pepper Pasta

Budget Bytes

Gingerbread Bars

Recipe Girl

Balsamic Roasted Vegetables

Emily Bites

Christmas Cocktail

A Healthy Life for Me