Rempel Family Meatloaf

You can never have too many main course recipes, so give Rempel Family Meatloaf a try. This recipe makes 6 servings with 288 calories, 31g of protein, and 13g of fat each. For $1.75 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. It is brought to you by Allrecipes. 2844 people were glad they tried this recipe. If you have ketchup, dry onion soup mix, shredded cheddar cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 55 minutes. All things considered, we decided this recipe deserves a spoonacular score of 70%. This score is good. Similar recipes include Family Classic Meatloaf, Meatloaf - Family Secret Ingredient, and Family Favorite Glazed Meatloaf.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

1/2 cup crushed buttery round crackers

1 (1 ounce) package dry onion soup mix

2 eggs, beaten

1/4 cup ketchup

1 1/2 pounds lean ground beef

3/4 cup shredded Cheddar cheese

2 tablespoons steak sauce

Equipment:

bowl

oven

whisk

loaf pan

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C).Stir the ground beef, crushed crackers, Cheddar cheese, and onion soup mix in a large bowl until well combined. Whisk the eggs, ketchup, and steak sauce in a separate bowl until smooth. Mix the eggs into the meat until evenly combined, if the mixture seems too dry, add a little water. Press into a 9x5 inch loaf pan.Bake in preheated oven until the meatloaf reaches 160 degrees F (71 degrees C) and is no longer pink in the center, 45 to 60 minutes.Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C).Stir the ground beef, crushed crackers, Cheddar cheese, and onion soup mix in a large bowl until well combined.

2. Whisk the eggs, ketchup, and steak sauce in a separate bowl until smooth.

3. Mix the eggs into the meat until evenly combined, if the mixture seems too dry, add a little water. Press into a 9x5 inch loaf pan.


Nutrition Information:

Quickview
287k Calories
30g Protein
12g Total Fat
10g Carbs
10% Health Score
Limit These
Calories
287k
14%

Fat
12g
20%

  Saturated Fat
6g
39%

Carbohydrates
10g
3%

  Sugar
3g
4%

Cholesterol
139mg
47%

Sodium
780mg
34%

Get Enough Of These
Protein
30g
61%

Vitamin B12
2µg
46%

Zinc
6mg
44%

Selenium
26µg
38%

Phosphorus
353mg
35%

Vitamin B3
6mg
34%

Vitamin B6
0.53mg
27%

Vitamin B2
0.35mg
20%

Iron
3mg
19%

Potassium
513mg
15%

Calcium
137mg
14%

Vitamin B5
1mg
11%

Magnesium
36mg
9%

Copper
0.15mg
7%

Vitamin B1
0.09mg
6%

Vitamin E
0.9mg
6%

Vitamin A
287IU
6%

Folate
20µg
5%

Manganese
0.09mg
5%

Vitamin K
3µg
4%

Vitamin D
0.49µg
3%

Fiber
0.53g
2%

Vitamin C
0.91mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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