Carrot Cake Overnight Oatmeal

Carrot Cake Overnight Oatmeal is a gluten free, dairy free, and lacto ovo vegetarian recipe with 1 servings. This breakfast has 512 calories, 8g of protein, and 33g of fat per serving. For $1.64 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 20 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 5 minutes. It will be a hit at your Easter event. If you have carrot, vanillan extract, pecans, and a few other ingredients on hand, you can make it. It is brought to you by Premeditated Left Over. With a spoonacular score of 85%, this dish is amazing. Similar recipes include Overnight Carrot Cake Oatmeal in a Squash, Carrot Cake Overnight Oats, and Carrot Cake Overnight Oats.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

1 carrot

½ cup coconut milk

1/3 cup quick cook oats

1-2 tablespoons pecans or walnuts

1-2 tablespoons raisins

1 - 2 teaspoons raw honey to taste

½ teaspoon vanilla extract

Equipment:

box grater

Cooking instruction summary:

Grate carrot finely with a micro plane or the small side of your box grater. The finer you can make it the better the texture.Combine oats and coconut milk into a jar with a lid. Stir well.Add shredded carrot, raisins, nuts, vanilla, and honey to taste. Stir to mix.Replace the lid on your jar and place oatmeal mixture in the refrigerator. Allow to chill overnight or at least 4 to 5 hours to absorb the liquid.

 

Step by step:


1. Grate carrot finely with a micro plane or the small side of your box grater. The finer you can make it the better the texture.

2. Combine oats and coconut milk into a jar with a lid. Stir well.

3. Add shredded carrot, raisins, nuts, vanilla, and honey to taste. Stir to mix.Replace the lid on your jar and place oatmeal mixture in the refrigerator. Allow to chill overnight or at least 4 to 5 hours to absorb the liquid.


Nutrition Information:

Quickview
511k Calories
7g Protein
33g Total Fat
52g Carbs
22% Health Score
Limit These
Calories
511k
26%

Fat
33g
51%

  Saturated Fat
22g
140%

Carbohydrates
52g
17%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
63mg
3%

Alcohol
0.69g
4%

Get Enough Of These
Protein
7g
15%

Vitamin A
10196IU
204%

Manganese
2mg
122%

Iron
5mg
32%

Magnesium
113mg
28%

Phosphorus
280mg
28%

Copper
0.56mg
28%

Fiber
6g
26%

Potassium
716mg
20%

Vitamin B1
0.27mg
18%

Zinc
2mg
15%

Selenium
8µg
12%

Vitamin B6
0.2mg
10%

Folate
38µg
10%

Vitamin B3
1mg
10%

Vitamin K
8µg
9%

Vitamin B5
0.75mg
7%

Vitamin B2
0.12mg
7%

Vitamin C
5mg
7%

Calcium
66mg
7%

Vitamin E
0.66mg
4%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

I'll swallow it all . . . I love the taste. Are you sure you've had enough to drink? I'm bored. Let's shave my pussy! Oh come on, what do ya say we get a good porno movie, a case of beer, a few joints, and have my friend Tammy over for a threesome! God..if I don't get to blow you soon, I swear I'm gonna bust! I know it's a lot tighter back there but would you please try again? You're so sexy when you're hungover. I'd rather watch football and drink beer with you than go shopping. Let's subscribe to Hustler. Would you like to watch me go down on my girlfriend? Say, let's go down to the mall so you can check out women's asses. I'll be out painting the house. I love it when you play golf on Sunday's, I just wish you had time to play on Saturday too. Honey..our new neighbor's daughter is sunbathing again, come see! I've decided to stop wearing clothes around the house. No, No, I'll take the car to have the oil changed. Your mother did a great job raising you. Do me a favor, forget the stupid Valentine's day thing and buy yourself new clubs. I understand fully...our anniversary comes every year for Christ's sake. You go hunting with the guys, it's a wonderful stress reliever. Shouldn't you be down at the bar with your buddies? Christ, not the fucking mall again, come on let's go to that new strip joint! Listen, I make enough money for the both of us, why don't you retire and get that nagging handicap down to 7 or 8. You need your sleep ya big silly, now stop getting up for the night feedings. That was a great fart! Do another one! I signed up for yoga so that I can get my ankles behind my head for ya...

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