Carrot Cake Overnight Oatmeal

Carrot Cake Overnight Oatmeal is a gluten free, dairy free, and lacto ovo vegetarian recipe with 1 servings. This breakfast has 512 calories, 8g of protein, and 33g of fat per serving. For $1.64 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 20 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 5 minutes. It will be a hit at your Easter event. If you have carrot, vanillan extract, pecans, and a few other ingredients on hand, you can make it. It is brought to you by Premeditated Left Over. With a spoonacular score of 85%, this dish is amazing. Similar recipes include Overnight Carrot Cake Oatmeal in a Squash, Carrot Cake Overnight Oats, and Carrot Cake Overnight Oats.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

1 carrot

½ cup coconut milk

1/3 cup quick cook oats

1-2 tablespoons pecans or walnuts

1-2 tablespoons raisins

1 - 2 teaspoons raw honey to taste

½ teaspoon vanilla extract

Equipment:

box grater

Cooking instruction summary:

Grate carrot finely with a micro plane or the small side of your box grater. The finer you can make it the better the texture.Combine oats and coconut milk into a jar with a lid. Stir well.Add shredded carrot, raisins, nuts, vanilla, and honey to taste. Stir to mix.Replace the lid on your jar and place oatmeal mixture in the refrigerator. Allow to chill overnight or at least 4 to 5 hours to absorb the liquid.

 

Step by step:


1. Grate carrot finely with a micro plane or the small side of your box grater. The finer you can make it the better the texture.

2. Combine oats and coconut milk into a jar with a lid. Stir well.

3. Add shredded carrot, raisins, nuts, vanilla, and honey to taste. Stir to mix.Replace the lid on your jar and place oatmeal mixture in the refrigerator. Allow to chill overnight or at least 4 to 5 hours to absorb the liquid.


Nutrition Information:

Quickview
511k Calories
7g Protein
33g Total Fat
52g Carbs
22% Health Score
Limit These
Calories
511k
26%

Fat
33g
51%

  Saturated Fat
22g
140%

Carbohydrates
52g
17%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
63mg
3%

Alcohol
0.69g
4%

Get Enough Of These
Protein
7g
15%

Vitamin A
10196IU
204%

Manganese
2mg
122%

Iron
5mg
32%

Magnesium
113mg
28%

Phosphorus
280mg
28%

Copper
0.56mg
28%

Fiber
6g
26%

Potassium
716mg
20%

Vitamin B1
0.27mg
18%

Zinc
2mg
15%

Selenium
8µg
12%

Vitamin B6
0.2mg
10%

Folate
38µg
10%

Vitamin B3
1mg
10%

Vitamin K
8µg
9%

Vitamin B5
0.75mg
7%

Vitamin B2
0.12mg
7%

Vitamin C
5mg
7%

Calcium
66mg
7%

Vitamin E
0.66mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Spicy Baked Cauliflower and Sweet Potatoes
Panch Phoran: Bengali Panch Phoran
Cinnamon Oatmeal Baked Apple
Grilled Coriander and Lime Chicken
Vegetarian Pasta Fagioli #MushroomMakeover Week 4
County Fair Funnel Cakes – you can make funnel cakes just like you buy out
Bake-from-the-freezer pizzas
Red Wine Poached Pears
Fresh Pea Salad
Whipped Feta & Grilled Peach Salad with Blueberry Balsamic Vinaigrette for #SundaySupper
Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

Popular Recipes
Espresso Royale Icebox Cake

Onion Rings And Things

Farro or Kamut Salad

Vegetarian Times

Chocolate-Dipped Spoons

Taste of Home

Bitter orange & cardamom martinis

BBC Good Food

Healthy Hummus Mashed Potatoes

Go Dairy Free