Vegan Pesto Parmesan Breadsticks

Vegan Pesto Parmesan Breadsticks requires about 32 minutes from start to finish. One portion of this dish contains around 15g of protein, 50g of fat, and a total of 736 calories. This recipe serves 4. For $2.24 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. This recipe is liked by 1999 foodies and cooks. A mixture of whole wheat pastry flour, sea-salt, sea salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Minimalist Baker. Overall, this recipe earns an outstanding spoonacular score of 99%. If you like this recipe, take a look at these similar recipes: Pesto Breadsticks, Pesto Breadsticks, and Parmesan Breadsticks.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 12 minutes

 

Ingredients:

1 ( - 2 1/4 tsp) packet active dry yeast

3 Tbsp Vegan-friendly Basil Pesto (my recipe below)

1 Tbsp cane sugar (or granulated - you could also sub maple syrup, or honey if not vegan)

1/2 cup extra virgin olive oil

2 cups (tightly packed) fresh basil, rinsed and thoroughly dried

4 large cloves garlic, chopped

1 Tbsp lemon juice

2 Tbsp olive oil

3-4 Tbsp Vegan Parmesan

1/3 cup raw walnuts or pine nuts

1 tsp sea salt

Healthy pinch each ( - 1/4 tsp) sea salt and black pepper

3 Tbsp vegan parmesan cheese (sub 2 Tbsp nutritional yeast, or omit)

2 1/2 - 3 cups unbleached all purpose flour or whole wheat pastry flour (I use a mix of the two)

Equipment:

food processor

mixing bowl

wooden spoon

plastic wrap

baking sheet

oven

Cooking instruction summary:

To make the pesto, add all ingredients to a food processor and mix until combined, leaving a little texture. Taste and adjust seasonings as needed. Store covered in the fridge for up to a couple weeks, though best when fresh. Freeze for longer term storage.For the breadsticks, add 1 cup warm water - 110 degrees, or about the temp of bath water - to a large mixing bowl. Make sure it's not too hot or it will kill the yeast. Sprinkle on yeast and let stand until foamy, about 5 minutes.Add the sugar, oil, salt and stir. Using a wooden spoon, slowly add the flour and mix until a dough ball forms. You may not be able to add all 3 cups of flour, so add a little at a time until it won't accept anymore. You will likely add in more while kneading.Transfer dough to a lightly floured surface and knead by hand for 30 seconds to 1 inure, or until a smooth ball comes together.Wipe out your mixing bowl and add 1 Tbsp olive oil. Add dough back in, flipping a couple times to cover with oil, leaving the seam side down. Cover with plastic wrap and set aside in a warm place for about an hour. The dough should double in size (see photo).Cut the dough in half. Reserve one half for later use. Will freeze for up to 3 months, or stay in the fridge for a few days.Preheat oven to 450 degrees F.On a floured surface, roll the remaining half of the dough out into a rectangle about 1/4 inch thick. Carefully transfer to a parchment lined baking sheet, reforming it into a rectangle.Leaving the edges bare, generously brush with vegan pesto and top with an even layer of vegan parmesan cheese. You could also add a handful of vegan mozzarella if you wish, such as Daiya shreds. In place of the pesto, you could also sub red sauce.Bake in a 450 degree oven for 11 - 13 minutes or until the crust and cheese are golden brown. Slice and serve immediately.

 

Step by step:


1. To make the pesto, add all ingredients to a food processor and mix until combined, leaving a little texture. Taste and adjust seasonings as needed. Store covered in the fridge for up to a couple weeks, though best when fresh. Freeze for longer term storage.For the breadsticks, add 1 cup warm water - 110 degrees, or about the temp of bath water - to a large mixing bowl. Make sure it's not too hot or it will kill the yeast. Sprinkle on yeast and let stand until foamy, about 5 minutes.

2. Add the sugar, oil, salt and stir. Using a wooden spoon, slowly add the flour and mix until a dough ball forms. You may not be able to add all 3 cups of flour, so add a little at a time until it won't accept anymore. You will likely add in more while kneading.

3. Transfer dough to a lightly floured surface and knead by hand for 30 seconds to 1 inure, or until a smooth ball comes together.Wipe out your mixing bowl and add 1 Tbsp olive oil.

4. Add dough back in, flipping a couple times to cover with oil, leaving the seam side down. Cover with plastic wrap and set aside in a warm place for about an hour. The dough should double in size (see photo).

5. Cut the dough in half. Reserve one half for later use. Will freeze for up to 3 months, or stay in the fridge for a few days.Preheat oven to 450 degrees F.On a floured surface, roll the remaining half of the dough out into a rectangle about 1/4 inch thick. Carefully transfer to a parchment lined baking sheet, reforming it into a rectangle.Leaving the edges bare, generously brush with vegan pesto and top with an even layer of vegan parmesan cheese. You could also add a handful of vegan mozzarella if you wish, such as Daiya shreds. In place of the pesto, you could also sub red sauce.

6. Bake in a 450 degree oven for 11 - 13 minutes or until the crust and cheese are golden brown. Slice and serve immediately.


Nutrition Information:

Quickview
735 Calories
15g Protein
50g Total Fat
63g Carbs
53% Health Score
Limit These
Calories
735
37%

Fat
50g
77%

  Saturated Fat
7g
46%

Carbohydrates
63g
21%

  Sugar
4g
5%

Cholesterol
3mg
1%

Sodium
956mg
42%

Get Enough Of These
Protein
15g
30%

Manganese
4mg
212%

Vitamin K
77µg
74%

Selenium
47µg
68%

Vitamin B1
0.68mg
45%

Vitamin E
6mg
44%

Fiber
9g
39%

Phosphorus
384mg
38%

Magnesium
142mg
36%

Vitamin B3
5mg
26%

Copper
0.52mg
26%

Folate
98µg
25%

Iron
4mg
23%

Zinc
3mg
21%

Vitamin B6
0.41mg
21%

Vitamin A
899IU
18%

Vitamin B2
0.27mg
16%

Calcium
122mg
12%

Potassium
416mg
12%

Vitamin B5
0.86mg
9%

Vitamin C
4mg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Peanut Butter Cup Brownies

Pip and Debby

Vanilla Bean Eggnog Bundt Cake

Smells Like Home

kulcha , kulcha with video | how to make kulcha

Veg Recipes of India

Superfood Brownies

Running to the Kitchen

Spiced Apple Butter

For the Love of Cooking