Chunky Monkey Pancakes

Chunky Monkey Pancakes could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. One portion of this dish contains about 6g of protein, 14g of fat, and a total of 233 calories. For 80 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Go Dairy Free has 90 fans. Head to the store and pick up maple syrup, Dairy Free Cheese, cocoa powder, and a few other things to make it today. From preparation to the plate, this recipe takes around 25 minutes. A few people really liked this breakfast. Overall, this recipe earns a good spoonacular score of 67%. Chunky Monkey Bars, Chunky Monkey Muffins, and Chunky Monkey Cookies are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

Almond slices

2 bananas, cut into chunks

1 tablespoon cocoa powder

2 teaspoons coconut oil

1 batch dairy-free pancakes, prepared (I used Bob's Red Mill Gluten-Free Pancake Mix)

2 tablespoon maple syrup

Bob's serves 4 per batch.

Equipment:

stove

whisk

bowl

Cooking instruction summary:

While the pancakes are cooking, prepare the toppings.For the Nutty Drizzle, whisk together the ingredients in a small microwave-safe bowl (can be done on the stovetop) and heat for about 15 to 30 seconds, or until drizzly. Whisk again.For the Chocolate Drizzle, whisk all ingredients in a small bowl until smooth.Divide pancakes between 4 plates. Top with almond slices and bananas. Pour on Nutty and Chocolate Drizzles.

 

Step by step:


1. While the pancakes are cooking, prepare the toppings.For the Nutty

2. Drizzle, whisk together the ingredients in a small microwave-safe bowl (can be done on the stovetop) and heat for about 15 to 30 seconds, or until drizzly.

3. Whisk again.For the Chocolate

4. Drizzle, whisk all ingredients in a small bowl until smooth.Divide pancakes between 4 plates. Top with almond slices and bananas.

5. Pour on Nutty and Chocolate

6. Drizzles.


Nutrition Information:

Quickview
231k Calories
5g Protein
13g Total Fat
25g Carbs
11% Health Score
Limit These
Calories
231k
12%

Fat
13g
21%

  Saturated Fat
2g
17%

Carbohydrates
25g
9%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
5g
12%

Manganese
0.96mg
48%

Vitamin E
6mg
41%

Vitamin B2
0.41mg
24%

Magnesium
85mg
21%

Fiber
4g
19%

Copper
0.32mg
16%

Phosphorus
133mg
13%

Vitamin B6
0.25mg
13%

Potassium
415mg
12%

Calcium
76mg
8%

Iron
1mg
7%

Zinc
0.95mg
6%

Vitamin C
5mg
6%

Vitamin B3
1mg
6%

Folate
23µg
6%

Vitamin B1
0.07mg
5%

Vitamin B5
0.31mg
3%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Slow Cooker Chicken Mole
Thai Red Curry with Butternut Squash and Chickpeas
Roasted Red Pepper Soup
Healthy Gluten Free Paleo Sweet Potato Pancakes
Strawberry Cheesecake Chimichangas
Maple Walnut Sweet Potato Loaf
Quinoa Egg Salad with Grilled Asparagus
Spiced Sweet Potato Caramels
Ultra Thick and Soft Peanut Butter M&M Cookies
Ultimate Portobello Mushroom Pizza
Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

Popular Recipes
Chicken Biryani + Weekly Menu

Prevention Rd

Olive Bread - Paillasse style

Home Cooking Adventure

Cucumber Avocado Salad

The Corner Kitchen

Dutch Baby Pancake

Hilah Cooking

Crackle Top Brownie Cookies

Give Recipe