Baked Zucchini Fritters

Baked Zucchini Fritters requires roughly 45 minutes from start to finish. For 94 cents per serving, you get a side dish that serves 4. One serving contains 82 calories, 6g of protein, and 6g of fat. This recipe is liked by 74 foodies and cooks. If you have black pepper, garlic powder, sea salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. It is brought to you by Primal Palate. With a spoonacular score of 27%, this dish is rather bad. Try Baked Zucchini Fritters Recipe, Baked Zucchini Carrot Fritters, and Corn & Zucchini Baked "fritters for similar recipes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

0.25 tsp Black Pepper

0.25 tsp Garlic Powder

3 oz Goat Cheese

0.5 tsp Onion Powder

1 tsp Sea Salt

1 whole Egg

1 whole Zucchini

Equipment:

oven

kitchen towels

baking paper

baking sheet

Cooking instruction summary:

Preheat the oven to 400 degreesCombine the zucchini and salt together and set asideBeat the egg and goat cheese together until smoothAdd the garlic powder, onion powder, and pepper to the egg and cheese mixture and mix wellRemove all the excess water from the zucchini (place the zucchini in a thin dish towel and squeeze out the water)Add zucchini to the egg and cheese mixture and combine wellSpoon out 8 equal size amounts of the mixture onto a baking sheet covered with parchment paperBake for 20 minutes, remove from the oven, and flip the fritters overBake for another 10-15 minutes

 

Step by step:


1. Preheat the oven to 400 degrees

2. Combine the zucchini and salt together and set aside

3. Beat the egg and goat cheese together until smooth

4. Add the garlic powder, onion powder, and pepper to the egg and cheese mixture and mix well

5. Remove all the excess water from the zucchini (place the zucchini in a thin dish towel and squeeze out the water)

6. Add zucchini to the egg and cheese mixture and combine well

7. Spoon out 8 equal size amounts of the mixture onto a baking sheet covered with parchment paper

8. Bake for 20 minutes, remove from the oven, and flip the fritters over

9. Bake for another 10-15 minutes


Nutrition Information:

Quickview
82k Calories
5g Protein
5g Total Fat
2g Carbs
2% Health Score
Limit These
Calories
82k
4%

Fat
5g
9%

  Saturated Fat
3g
22%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
50mg
17%

Sodium
679mg
30%

Get Enough Of These
Protein
5g
12%

Vitamin C
8mg
11%

Vitamin B2
0.18mg
10%

Copper
0.19mg
10%

Phosphorus
96mg
10%

Vitamin B6
0.16mg
8%

Vitamin A
377IU
8%

Manganese
0.13mg
7%

Selenium
4µg
6%

Folate
19µg
5%

Calcium
45mg
5%

Iron
0.82mg
5%

Potassium
155mg
4%

Vitamin B5
0.42mg
4%

Magnesium
14mg
4%

Zinc
0.52mg
3%

Vitamin B1
0.04mg
3%

Vitamin K
2µg
3%

Fiber
0.58g
2%

Vitamin B12
0.14µg
2%

Vitamin D
0.31µg
2%

Vitamin B3
0.32mg
2%

Vitamin E
0.22mg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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