Baked Zucchini Fritters

Baked Zucchini Fritters requires roughly 45 minutes from start to finish. For 94 cents per serving, you get a side dish that serves 4. One serving contains 82 calories, 6g of protein, and 6g of fat. This recipe is liked by 74 foodies and cooks. If you have black pepper, garlic powder, sea salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. It is brought to you by Primal Palate. With a spoonacular score of 27%, this dish is rather bad. Try Baked Zucchini Fritters Recipe, Baked Zucchini Carrot Fritters, and Corn & Zucchini Baked "fritters for similar recipes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

0.25 tsp Black Pepper

0.25 tsp Garlic Powder

3 oz Goat Cheese

0.5 tsp Onion Powder

1 tsp Sea Salt

1 whole Egg

1 whole Zucchini

Equipment:

oven

kitchen towels

baking paper

baking sheet

Cooking instruction summary:

Preheat the oven to 400 degreesCombine the zucchini and salt together and set asideBeat the egg and goat cheese together until smoothAdd the garlic powder, onion powder, and pepper to the egg and cheese mixture and mix wellRemove all the excess water from the zucchini (place the zucchini in a thin dish towel and squeeze out the water)Add zucchini to the egg and cheese mixture and combine wellSpoon out 8 equal size amounts of the mixture onto a baking sheet covered with parchment paperBake for 20 minutes, remove from the oven, and flip the fritters overBake for another 10-15 minutes

 

Step by step:


1. Preheat the oven to 400 degrees

2. Combine the zucchini and salt together and set aside

3. Beat the egg and goat cheese together until smooth

4. Add the garlic powder, onion powder, and pepper to the egg and cheese mixture and mix well

5. Remove all the excess water from the zucchini (place the zucchini in a thin dish towel and squeeze out the water)

6. Add zucchini to the egg and cheese mixture and combine well

7. Spoon out 8 equal size amounts of the mixture onto a baking sheet covered with parchment paper

8. Bake for 20 minutes, remove from the oven, and flip the fritters over

9. Bake for another 10-15 minutes


Nutrition Information:

Quickview
82k Calories
5g Protein
5g Total Fat
2g Carbs
2% Health Score
Limit These
Calories
82k
4%

Fat
5g
9%

  Saturated Fat
3g
22%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
50mg
17%

Sodium
679mg
30%

Get Enough Of These
Protein
5g
12%

Vitamin C
8mg
11%

Vitamin B2
0.18mg
10%

Copper
0.19mg
10%

Phosphorus
96mg
10%

Vitamin B6
0.16mg
8%

Vitamin A
377IU
8%

Manganese
0.13mg
7%

Selenium
4µg
6%

Folate
19µg
5%

Calcium
45mg
5%

Iron
0.82mg
5%

Potassium
155mg
4%

Vitamin B5
0.42mg
4%

Magnesium
14mg
4%

Zinc
0.52mg
3%

Vitamin B1
0.04mg
3%

Vitamin K
2µg
3%

Fiber
0.58g
2%

Vitamin B12
0.14µg
2%

Vitamin D
0.31µg
2%

Vitamin B3
0.32mg
2%

Vitamin E
0.22mg
1%

covered percent of daily need
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