A Tropical Mint Julep for Derby Day

Need a dairy free, lacto ovo vegetarian, and vegan beverage? A Tropical Mint Julep for Derby Day could be an awesome recipe to try. This recipe makes 1 servings with 352 calories, 0g of protein, and 0g of fat each. For $2.99 per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up bourbon, glass noodles, sugar syrup, and a few other things to make it today. 216 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 7 minutes. It is brought to you by Shes Cookin. With a spoonacular score of 14%, this dish is rather bad. Similar recipes include The Best Mint Julep with Ginger and Lemon for Derby Day, Kentucky Derby Mint Julep Chicken Skewers, and Derby Julep.

Servings: 1

Preparation duration: 2 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 oz Bourbon

Glass: Julep or rocks

8 Mint leaves*

0.25 oz Raw sugar syrup (one part raw sugar, one part water)

Equipment:

sauce pan

Cooking instruction summary:

For the raw sugar simple syrup; in a small saucepan, heat one cup purified water with one cup raw sugar until dissolved. Allow to cool before using.In a Julep cup or rocks glass, lightly muddle the mint and syrup. Add the bourbon and pack tightly with crushed ice. Stir until the cup is frosted on the outside. Top with more crushed ice to form an ice dome and garnish with a few drops of bitters, if desired.

 

Step by step:


1. For the raw sugar simple syrup; in a small saucepan, heat one cup purified water with one cup raw sugar until dissolved. Allow to cool before using.In a Julep cup or rocks glass, lightly muddle the mint and syrup.

2. Add the bourbon and pack tightly with crushed ice. Stir until the cup is frosted on the outside. Top with more crushed ice to form an ice dome and garnish with a few drops of bitters, if desired.


Nutrition Information:

Quickview
352k Calories
0.39g Protein
0.11g Total Fat
54g Carbs
1% Health Score
Limit These
Calories
352k
18%

Fat
0.11g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
54g
18%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
12mg
1%

Alcohol
18g
105%

Get Enough Of These
Protein
0.39g
1%

Iron
1mg
11%

Manganese
0.16mg
8%

Vitamin B1
0.1mg
7%

Vitamin A
339IU
7%

Selenium
4µg
6%

Copper
0.09mg
4%

Fiber
0.92g
4%

Calcium
34mg
3%

Vitamin C
2mg
3%

Phosphorus
26mg
3%

Folate
10µg
3%

Zinc
0.35mg
2%

Magnesium
8mg
2%

Vitamin B6
0.04mg
2%

Vitamin B2
0.03mg
2%

Potassium
56mg
2%

Vitamin B3
0.26mg
1%

covered percent of daily need
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Food Trivia

Eskimos use refrigerators to stop their food from freezing.

Food Joke

Four workers were discussing how smart their dogs were. The first was an engineer who said his dog could draw. His dog's name was "T-Square", and he told him to get some paper and draw a square, a circle and a triangle, which he did with no sweat. The accountant said he thought his dog, "Balance", could do better. He told him to fetch a dozen cookies and divide them into piles of three, which he did with no problem. The chemist said that was a very good stunt, but that his dog, "Apothecary", could do better yet. He told his dog to get a quart of milk and pour seven ounces into a ten ounce glass. Apothecary did this without a hitch. All three men agreed their dogs were equally smart. They turned to the Civil Servant and asked him what his dog could do. The Civil Servant called his dog, whose name was "Coffee break", and said, "Show the fellows what you can do, old buddy." Coffee Break then strolled over and ate the cookies, drank the milk, shit on the paper, screwed the other three dogs and claimed he injured his back while doing so. He then filed a grievance for unsafe conditions, applied for Workers' Compensation, and left for home on sick leave.

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