A Tropical Mint Julep for Derby Day

Need a dairy free, lacto ovo vegetarian, and vegan beverage? A Tropical Mint Julep for Derby Day could be an awesome recipe to try. This recipe makes 1 servings with 352 calories, 0g of protein, and 0g of fat each. For $2.99 per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up bourbon, glass noodles, sugar syrup, and a few other things to make it today. 216 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 7 minutes. It is brought to you by Shes Cookin. With a spoonacular score of 14%, this dish is rather bad. Similar recipes include The Best Mint Julep with Ginger and Lemon for Derby Day, Kentucky Derby Mint Julep Chicken Skewers, and Derby Julep.

Servings: 1

Preparation duration: 2 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 oz Bourbon

Glass: Julep or rocks

8 Mint leaves*

0.25 oz Raw sugar syrup (one part raw sugar, one part water)

Equipment:

sauce pan

Cooking instruction summary:

For the raw sugar simple syrup; in a small saucepan, heat one cup purified water with one cup raw sugar until dissolved. Allow to cool before using.In a Julep cup or rocks glass, lightly muddle the mint and syrup. Add the bourbon and pack tightly with crushed ice. Stir until the cup is frosted on the outside. Top with more crushed ice to form an ice dome and garnish with a few drops of bitters, if desired.

 

Step by step:


1. For the raw sugar simple syrup; in a small saucepan, heat one cup purified water with one cup raw sugar until dissolved. Allow to cool before using.In a Julep cup or rocks glass, lightly muddle the mint and syrup.

2. Add the bourbon and pack tightly with crushed ice. Stir until the cup is frosted on the outside. Top with more crushed ice to form an ice dome and garnish with a few drops of bitters, if desired.


Nutrition Information:

Quickview
352k Calories
0.39g Protein
0.11g Total Fat
54g Carbs
1% Health Score
Limit These
Calories
352k
18%

Fat
0.11g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
54g
18%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
12mg
1%

Alcohol
18g
105%

Get Enough Of These
Protein
0.39g
1%

Iron
1mg
11%

Manganese
0.16mg
8%

Vitamin B1
0.1mg
7%

Vitamin A
339IU
7%

Selenium
4µg
6%

Copper
0.09mg
4%

Fiber
0.92g
4%

Calcium
34mg
3%

Vitamin C
2mg
3%

Phosphorus
26mg
3%

Folate
10µg
3%

Zinc
0.35mg
2%

Magnesium
8mg
2%

Vitamin B6
0.04mg
2%

Vitamin B2
0.03mg
2%

Potassium
56mg
2%

Vitamin B3
0.26mg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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