A Tropical Mint Julep for Derby Day

Need a dairy free, lacto ovo vegetarian, and vegan beverage? A Tropical Mint Julep for Derby Day could be an awesome recipe to try. This recipe makes 1 servings with 352 calories, 0g of protein, and 0g of fat each. For $2.99 per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up bourbon, glass noodles, sugar syrup, and a few other things to make it today. 216 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 7 minutes. It is brought to you by Shes Cookin. With a spoonacular score of 14%, this dish is rather bad. Similar recipes include The Best Mint Julep with Ginger and Lemon for Derby Day, Kentucky Derby Mint Julep Chicken Skewers, and Derby Julep.

Servings: 1

Preparation duration: 2 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 oz Bourbon

Glass: Julep or rocks

8 Mint leaves*

0.25 oz Raw sugar syrup (one part raw sugar, one part water)

Equipment:

sauce pan

Cooking instruction summary:

For the raw sugar simple syrup; in a small saucepan, heat one cup purified water with one cup raw sugar until dissolved. Allow to cool before using.In a Julep cup or rocks glass, lightly muddle the mint and syrup. Add the bourbon and pack tightly with crushed ice. Stir until the cup is frosted on the outside. Top with more crushed ice to form an ice dome and garnish with a few drops of bitters, if desired.

 

Step by step:


1. For the raw sugar simple syrup; in a small saucepan, heat one cup purified water with one cup raw sugar until dissolved. Allow to cool before using.In a Julep cup or rocks glass, lightly muddle the mint and syrup.

2. Add the bourbon and pack tightly with crushed ice. Stir until the cup is frosted on the outside. Top with more crushed ice to form an ice dome and garnish with a few drops of bitters, if desired.


Nutrition Information:

Quickview
352k Calories
0.39g Protein
0.11g Total Fat
54g Carbs
1% Health Score
Limit These
Calories
352k
18%

Fat
0.11g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
54g
18%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
12mg
1%

Alcohol
18g
105%

Get Enough Of These
Protein
0.39g
1%

Iron
1mg
11%

Manganese
0.16mg
8%

Vitamin B1
0.1mg
7%

Vitamin A
339IU
7%

Selenium
4µg
6%

Copper
0.09mg
4%

Fiber
0.92g
4%

Calcium
34mg
3%

Vitamin C
2mg
3%

Phosphorus
26mg
3%

Folate
10µg
3%

Zinc
0.35mg
2%

Magnesium
8mg
2%

Vitamin B6
0.04mg
2%

Vitamin B2
0.03mg
2%

Potassium
56mg
2%

Vitamin B3
0.26mg
1%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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