Double Corn Dressing

Double Corn Dressing takes about 1 hour and 5 minutes from beginning to end. For 47 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 16. Watching your figure? This lacto ovo vegetarian recipe has 142 calories, 3g of protein, and 9g of fat per serving. It is brought to you by Taste of Home. 79 people found this recipe to be tasty and satisfying. It works well as a cheap hor d'oeuvre. If you have 2 each, whole kernel corn, chicken broth, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 13%. This score is not so tremendous. If you like this recipe, take a look at these similar recipes: Double Corn Cornbread, Double-Corn Muffins, and Double-Corn Cornbread.

Servings: 16

Preparation duration: 25 minutes

Cooking duration: 40 minutes

 

Ingredients:

1/2 cup butter, melted

1 can (14-3/4 ounces) cream-style corn

1/2 to 1 cup chicken broth

3 eggs, lightly beaten

1 teaspoon garlic powder

1 medium onion, finely chopped

1/4 teaspoon pepper

1/2 teaspoon salt

1 package (12 ounces) unseasoned stuffing cubes

1 can (15-1/4 ounces) whole kernel corn, drained

1/2 each medium green, sweet yellow and red pepper, chopped

Equipment:

bowl

baking pan

kitchen thermometer

Cooking instruction summary:

Directions In a large bowl, combine the stuffing, onion, sweet peppers and seasonings. Add the eggs, corn and butter; toss to coat. Stir in enough broth to achieve desired moistness. Spoon into a 3-qt. baking dish coated with cooking spray. Cover and bake at 350° for 25 minutes or until a thermometer reads 160°. Uncover; bake 15-20 minutes longer or until golden brown. Yield: 16 servings. Originally published as Double Corn Dressing in Taste of HomeJune/July 2008, p39 Nutritional Facts 3/4 cup equals 190 calories, 8 g fat (4 g saturated fat), 55 mg cholesterol, 485 mg sodium, 26 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the stuffing, onion, sweet peppers and seasonings.

2. Add the eggs, corn and butter; toss to coat. Stir in enough broth to achieve desired moistness.

3. Spoon into a 3-qt. baking dish coated with cooking spray. Cover and bake at 350° for 25 minutes or until a thermometer reads 160°. Uncover; bake 15-20 minutes longer or until golden brown.


Nutrition Information:

Quickview
142k Calories
3g Protein
9g Total Fat
12g Carbs
1% Health Score
Limit These
Calories
142k
7%

Fat
9g
14%

  Saturated Fat
4g
27%

Carbohydrates
12g
4%

  Sugar
0.78g
1%

Cholesterol
45mg
15%

Sodium
347mg
15%

Get Enough Of These
Protein
3g
6%

Selenium
13µg
19%

Folate
28µg
7%

Vitamin A
288IU
6%

Phosphorus
51mg
5%

Vitamin B2
0.07mg
4%

Manganese
0.09mg
4%

Vitamin B3
0.77mg
4%

Vitamin E
0.55mg
4%

Vitamin K
3µg
3%

Potassium
107mg
3%

Fiber
0.76g
3%

Iron
0.53mg
3%

Vitamin B1
0.04mg
3%

Magnesium
10mg
3%

Vitamin C
1mg
2%

Zinc
0.34mg
2%

Copper
0.04mg
2%

Vitamin D
0.27µg
2%

Vitamin B6
0.03mg
2%

Calcium
16mg
2%

Vitamin B5
0.16mg
2%

Vitamin B12
0.09µg
2%

covered percent of daily need
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Food Trivia

Cornflakes have more genes than people do.

Food Joke

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