Loaded Pulled Pork Cups

Loaded Pulled Pork Cups is an American hor d'oeuvre. This recipe serves 18 and costs 69 cents per serving. One portion of this dish contains around 9g of protein, 11g of fat, and a total of 163 calories. 9861 person found this recipe to be tasty and satisfying. It is a good option if you're following a gluten free diet. Head to the store and pick up chives, pepper, pork, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. It is brought to you by Taste of Home. Overall, this recipe earns a solid spoonacular score of 41%. Loaded Pulled Pork Cups, Pulled pork loaded fries, and BBQ Pulled Pork Loaded Baked Potatoes are very similar to this recipe.

Servings: 18

Preparation duration: 40 minutes

Cooking duration: 25 minutes

 

Ingredients:

Minced chives

1 cup shredded Colby-Monterey Jack cheese

5 bacon strips, cooked and crumbled

2 large egg whites, beaten

1 teaspoon garlic salt

1 package (20 ounces) refrigerated shredded hash brown potatoes

1/2 teaspoon onion powder

3/4 cup shredded Parmesan cheese

1/4 teaspoon pepper

1 carton (16 ounces) refrigerated fully cooked barbecued shredded pork

1/2 cup sour cream

Equipment:

oven

muffin liners

bowl

knife

Cooking instruction summary:

Directions Preheat oven to 450. In a large bowl, mix hash browns, Parmesan cheese, egg whites and seasonings until blended. Divide potatoes among 18 well-greased muffin cups; press onto bottoms and up sides to form cups. Bake 22-25 minutes or until edges are dark golden brown. Carefully run a knife around sides of each cup. Cool 5 minutes before removing from pans to a serving platter. Meanwhile, heat pulled pork according to package directions. Sprinkle cheese into cups. Top with pork, sour cream and bacon; sprinkle with chives. Serve warm. Yield: 1-1/2 dozen. Originally published as Loaded Pulled Pork Cups in Simple & Delicious February/March 2015 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails Redesign', target_type: 'mix' });

 

Step by step:


1. Preheat oven to 45

2. In a large bowl, mix hash browns, Parmesan cheese, egg whites and seasonings until blended. Divide potatoes among 18 well-greased muffin cups; press onto bottoms and up sides to form cups.

3. Bake 22-25 minutes or until edges are dark golden brown. Carefully run a knife around sides of each cup. Cool 5 minutes before removing from pans to a serving platter. Meanwhile, heat pulled pork according to package directions.

4. Sprinkle cheese into cups. Top with pork, sour cream and bacon; sprinkle with chives.

5. Serve warm.


Nutrition Information:

Quickview
162k Calories
9g Protein
11g Total Fat
6g Carbs
3% Health Score
Limit These
Calories
162k
8%

Fat
11g
17%

  Saturated Fat
5g
33%

Carbohydrates
6g
2%

  Sugar
0.3g
0%

Cholesterol
33mg
11%

Sodium
310mg
14%

Get Enough Of These
Protein
9g
19%

Vitamin B1
0.23mg
16%

Selenium
10µg
15%

Phosphorus
138mg
14%

Calcium
115mg
12%

Vitamin B3
1mg
9%

Vitamin B2
0.14mg
8%

Vitamin B6
0.15mg
8%

Zinc
1mg
7%

Potassium
205mg
6%

Vitamin B12
0.33µg
6%

Vitamin C
3mg
4%

Vitamin A
191IU
4%

Iron
0.68mg
4%

Vitamin B5
0.36mg
4%

Magnesium
14mg
4%

Manganese
0.06mg
3%

Copper
0.05mg
3%

Vitamin K
2µg
2%

Fiber
0.48g
2%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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