Loaded Pulled Pork Cups

Loaded Pulled Pork Cups is an American hor d'oeuvre. This recipe serves 18 and costs 69 cents per serving. One portion of this dish contains around 9g of protein, 11g of fat, and a total of 163 calories. 9861 person found this recipe to be tasty and satisfying. It is a good option if you're following a gluten free diet. Head to the store and pick up chives, pepper, pork, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. It is brought to you by Taste of Home. Overall, this recipe earns a solid spoonacular score of 41%. Loaded Pulled Pork Cups, Pulled pork loaded fries, and BBQ Pulled Pork Loaded Baked Potatoes are very similar to this recipe.

Servings: 18

Preparation duration: 40 minutes

Cooking duration: 25 minutes

 

Ingredients:

Minced chives

1 cup shredded Colby-Monterey Jack cheese

5 bacon strips, cooked and crumbled

2 large egg whites, beaten

1 teaspoon garlic salt

1 package (20 ounces) refrigerated shredded hash brown potatoes

1/2 teaspoon onion powder

3/4 cup shredded Parmesan cheese

1/4 teaspoon pepper

1 carton (16 ounces) refrigerated fully cooked barbecued shredded pork

1/2 cup sour cream

Equipment:

oven

muffin liners

bowl

knife

Cooking instruction summary:

Directions Preheat oven to 450. In a large bowl, mix hash browns, Parmesan cheese, egg whites and seasonings until blended. Divide potatoes among 18 well-greased muffin cups; press onto bottoms and up sides to form cups. Bake 22-25 minutes or until edges are dark golden brown. Carefully run a knife around sides of each cup. Cool 5 minutes before removing from pans to a serving platter. Meanwhile, heat pulled pork according to package directions. Sprinkle cheese into cups. Top with pork, sour cream and bacon; sprinkle with chives. Serve warm. Yield: 1-1/2 dozen. Originally published as Loaded Pulled Pork Cups in Simple & Delicious February/March 2015 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails Redesign', target_type: 'mix' });

 

Step by step:


1. Preheat oven to 45

2. In a large bowl, mix hash browns, Parmesan cheese, egg whites and seasonings until blended. Divide potatoes among 18 well-greased muffin cups; press onto bottoms and up sides to form cups.

3. Bake 22-25 minutes or until edges are dark golden brown. Carefully run a knife around sides of each cup. Cool 5 minutes before removing from pans to a serving platter. Meanwhile, heat pulled pork according to package directions.

4. Sprinkle cheese into cups. Top with pork, sour cream and bacon; sprinkle with chives.

5. Serve warm.


Nutrition Information:

Quickview
162k Calories
9g Protein
11g Total Fat
6g Carbs
3% Health Score
Limit These
Calories
162k
8%

Fat
11g
17%

  Saturated Fat
5g
33%

Carbohydrates
6g
2%

  Sugar
0.3g
0%

Cholesterol
33mg
11%

Sodium
310mg
14%

Get Enough Of These
Protein
9g
19%

Vitamin B1
0.23mg
16%

Selenium
10µg
15%

Phosphorus
138mg
14%

Calcium
115mg
12%

Vitamin B3
1mg
9%

Vitamin B2
0.14mg
8%

Vitamin B6
0.15mg
8%

Zinc
1mg
7%

Potassium
205mg
6%

Vitamin B12
0.33µg
6%

Vitamin C
3mg
4%

Vitamin A
191IU
4%

Iron
0.68mg
4%

Vitamin B5
0.36mg
4%

Magnesium
14mg
4%

Manganese
0.06mg
3%

Copper
0.05mg
3%

Vitamin K
2µg
2%

Fiber
0.48g
2%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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