Loaded Pulled Pork Cups

Loaded Pulled Pork Cups is an American hor d'oeuvre. This recipe serves 18 and costs 69 cents per serving. One portion of this dish contains around 9g of protein, 11g of fat, and a total of 163 calories. 9861 person found this recipe to be tasty and satisfying. It is a good option if you're following a gluten free diet. Head to the store and pick up chives, pepper, pork, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. It is brought to you by Taste of Home. Overall, this recipe earns a solid spoonacular score of 41%. Loaded Pulled Pork Cups, Pulled pork loaded fries, and BBQ Pulled Pork Loaded Baked Potatoes are very similar to this recipe.

Servings: 18

Preparation duration: 40 minutes

Cooking duration: 25 minutes

 

Ingredients:

Minced chives

1 cup shredded Colby-Monterey Jack cheese

5 bacon strips, cooked and crumbled

2 large egg whites, beaten

1 teaspoon garlic salt

1 package (20 ounces) refrigerated shredded hash brown potatoes

1/2 teaspoon onion powder

3/4 cup shredded Parmesan cheese

1/4 teaspoon pepper

1 carton (16 ounces) refrigerated fully cooked barbecued shredded pork

1/2 cup sour cream

Equipment:

oven

muffin liners

bowl

knife

Cooking instruction summary:

Directions Preheat oven to 450. In a large bowl, mix hash browns, Parmesan cheese, egg whites and seasonings until blended. Divide potatoes among 18 well-greased muffin cups; press onto bottoms and up sides to form cups. Bake 22-25 minutes or until edges are dark golden brown. Carefully run a knife around sides of each cup. Cool 5 minutes before removing from pans to a serving platter. Meanwhile, heat pulled pork according to package directions. Sprinkle cheese into cups. Top with pork, sour cream and bacon; sprinkle with chives. Serve warm. Yield: 1-1/2 dozen. Originally published as Loaded Pulled Pork Cups in Simple & Delicious February/March 2015 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails Redesign', target_type: 'mix' });

 

Step by step:


1. Preheat oven to 45

2. In a large bowl, mix hash browns, Parmesan cheese, egg whites and seasonings until blended. Divide potatoes among 18 well-greased muffin cups; press onto bottoms and up sides to form cups.

3. Bake 22-25 minutes or until edges are dark golden brown. Carefully run a knife around sides of each cup. Cool 5 minutes before removing from pans to a serving platter. Meanwhile, heat pulled pork according to package directions.

4. Sprinkle cheese into cups. Top with pork, sour cream and bacon; sprinkle with chives.

5. Serve warm.


Nutrition Information:

Quickview
162k Calories
9g Protein
11g Total Fat
6g Carbs
3% Health Score
Limit These
Calories
162k
8%

Fat
11g
17%

  Saturated Fat
5g
33%

Carbohydrates
6g
2%

  Sugar
0.3g
0%

Cholesterol
33mg
11%

Sodium
310mg
14%

Get Enough Of These
Protein
9g
19%

Vitamin B1
0.23mg
16%

Selenium
10µg
15%

Phosphorus
138mg
14%

Calcium
115mg
12%

Vitamin B3
1mg
9%

Vitamin B2
0.14mg
8%

Vitamin B6
0.15mg
8%

Zinc
1mg
7%

Potassium
205mg
6%

Vitamin B12
0.33µg
6%

Vitamin C
3mg
4%

Vitamin A
191IU
4%

Iron
0.68mg
4%

Vitamin B5
0.36mg
4%

Magnesium
14mg
4%

Manganese
0.06mg
3%

Copper
0.05mg
3%

Vitamin K
2µg
2%

Fiber
0.48g
2%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

One day a blonde went into Wal-Mart and saw something she liked. The Blonde asked the clerk what it was. The Clerk said it was a thermous. What does the thermous do? It keeps hot things hot and cold things cold. So she bought one. The blonde brought it to work one day and the blondes boss who also is a blonde said what is that thing? It is a thermous the first blonde said. What does it do? Keeps hot things hot and cold things cold. What do you have in it? I have coffee and a popcycle in it. Sent by Tom.

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