Red Leaf Lettuce with Apple and Parmesan Crisps

Red Leaf Lettuce with Apple and Parmesan Crisps requires approximately 18 minutes from start to finish. This gluten free and primal recipe serves 6 and costs 70 cents per serving. One portion of this dish contains approximately 4g of protein, 15g of fat, and a total of 189 calories. 67 people have made this recipe and would make it again. It is brought to you by Creative Culinary. If you have cider vinegar, lettuce, sea-salt, and a few other ingredients on hand, you can make it. A few people really liked this side dish. Taking all factors into account, this recipe earns a spoonacular score of 23%, which is not so great. Similar recipes include Apple, Roquefort, and Red Leaf Lettuce with Pumpernickel Croutons, Red Leaf Lettuce Salad With Asparagus, Berries, And Pear, and Red Leaf Caesar Salad with Grilled Parmesan Croutons.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 8 minutes

 

Ingredients:

3 tablespoons cider vinegar

2 garlic cloves, finely minced

2 tablespoons honey

Kosher salt and freshly ground black pepper, to taste

2 medium heads red leaf lettuce

1/3 cup olive oil

2 ounces Parmesan, grated

1 large Pink Lady apple, thinly sliced

Flaky sea salt (such as Maldon) and pepper

½ small shallot, finely chopped

1 teaspoon whole grain mustard

Equipment:

baking sheet

oven

wire rack

frying pan

whisk

Cooking instruction summary:

Preheat oven to 350.On a baking sheet using either a silicone mat or parchment coated with nonstick spray, divide 4 oz. grated Parmesan into 8 mounds.Press with your fingers to flatten. Bake until the cheese is golden and melted, 610 minutes.Transfer baking sheet to a wire rack and let cool; break crisps into coarse pieces.Heat olive oil in a medium skillet over medium heat, add the chopped shallots and saute for 3-4 minutes; add the garlic and saute for another minute.Remove from heat and add honey; mix well. Add the remaining dressing ingredients, whisk together and allow to cool down.Add Parmesan and mix well.Plate salad greens; add apple slices and Parmesan crisps and drizzle with dressing.Season with sea salt and pepper.

 

Step by step:


1. Preheat oven to 350.On a baking sheet using either a silicone mat or parchment coated with nonstick spray, divide 4 oz. grated Parmesan into 8 mounds.Press with your fingers to flatten.

2. Bake until the cheese is golden and melted, 610 minutes.

3. Transfer baking sheet to a wire rack and let cool; break crisps into coarse pieces.

4. Heat olive oil in a medium skillet over medium heat, add the chopped shallots and saute for 3-4 minutes; add the garlic and saute for another minute.

5. Remove from heat and add honey; mix well.

6. Add the remaining dressing ingredients, whisk together and allow to cool down.

7. Add Parmesan and mix well.Plate salad greens; add apple slices and Parmesan crisps and drizzle with dressing.Season with sea salt and pepper.


Nutrition Information:

Quickview
188k Calories
3g Protein
14g Total Fat
12g Carbs
1% Health Score
Limit These
Calories
188k
9%

Fat
14g
22%

  Saturated Fat
3g
20%

Carbohydrates
12g
4%

  Sugar
9g
11%

Cholesterol
6mg
2%

Sodium
550mg
24%

Get Enough Of These
Protein
3g
7%

Vitamin E
1mg
12%

Calcium
118mg
12%

Vitamin K
8µg
8%

Phosphorus
74mg
7%

Fiber
1g
4%

Selenium
2µg
4%

Manganese
0.07mg
3%

Vitamin C
2mg
3%

Vitamin B2
0.05mg
3%

Vitamin B6
0.05mg
2%

Zinc
0.32mg
2%

Potassium
70mg
2%

Vitamin A
96IU
2%

Magnesium
7mg
2%

Vitamin B12
0.11µg
2%

Iron
0.29mg
2%

Copper
0.02mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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