Red Leaf Lettuce with Apple and Parmesan Crisps

Red Leaf Lettuce with Apple and Parmesan Crisps requires approximately 18 minutes from start to finish. This gluten free and primal recipe serves 6 and costs 70 cents per serving. One portion of this dish contains approximately 4g of protein, 15g of fat, and a total of 189 calories. 67 people have made this recipe and would make it again. It is brought to you by Creative Culinary. If you have cider vinegar, lettuce, sea-salt, and a few other ingredients on hand, you can make it. A few people really liked this side dish. Taking all factors into account, this recipe earns a spoonacular score of 23%, which is not so great. Similar recipes include Apple, Roquefort, and Red Leaf Lettuce with Pumpernickel Croutons, Red Leaf Lettuce Salad With Asparagus, Berries, And Pear, and Red Leaf Caesar Salad with Grilled Parmesan Croutons.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 8 minutes

 

Ingredients:

3 tablespoons cider vinegar

2 garlic cloves, finely minced

2 tablespoons honey

Kosher salt and freshly ground black pepper, to taste

2 medium heads red leaf lettuce

1/3 cup olive oil

2 ounces Parmesan, grated

1 large Pink Lady apple, thinly sliced

Flaky sea salt (such as Maldon) and pepper

½ small shallot, finely chopped

1 teaspoon whole grain mustard

Equipment:

baking sheet

oven

wire rack

frying pan

whisk

Cooking instruction summary:

Preheat oven to 350.On a baking sheet using either a silicone mat or parchment coated with nonstick spray, divide 4 oz. grated Parmesan into 8 mounds.Press with your fingers to flatten. Bake until the cheese is golden and melted, 610 minutes.Transfer baking sheet to a wire rack and let cool; break crisps into coarse pieces.Heat olive oil in a medium skillet over medium heat, add the chopped shallots and saute for 3-4 minutes; add the garlic and saute for another minute.Remove from heat and add honey; mix well. Add the remaining dressing ingredients, whisk together and allow to cool down.Add Parmesan and mix well.Plate salad greens; add apple slices and Parmesan crisps and drizzle with dressing.Season with sea salt and pepper.

 

Step by step:


1. Preheat oven to 350.On a baking sheet using either a silicone mat or parchment coated with nonstick spray, divide 4 oz. grated Parmesan into 8 mounds.Press with your fingers to flatten.

2. Bake until the cheese is golden and melted, 610 minutes.

3. Transfer baking sheet to a wire rack and let cool; break crisps into coarse pieces.

4. Heat olive oil in a medium skillet over medium heat, add the chopped shallots and saute for 3-4 minutes; add the garlic and saute for another minute.

5. Remove from heat and add honey; mix well.

6. Add the remaining dressing ingredients, whisk together and allow to cool down.

7. Add Parmesan and mix well.Plate salad greens; add apple slices and Parmesan crisps and drizzle with dressing.Season with sea salt and pepper.


Nutrition Information:

Quickview
188k Calories
3g Protein
14g Total Fat
12g Carbs
1% Health Score
Limit These
Calories
188k
9%

Fat
14g
22%

  Saturated Fat
3g
20%

Carbohydrates
12g
4%

  Sugar
9g
11%

Cholesterol
6mg
2%

Sodium
550mg
24%

Get Enough Of These
Protein
3g
7%

Vitamin E
1mg
12%

Calcium
118mg
12%

Vitamin K
8µg
8%

Phosphorus
74mg
7%

Fiber
1g
4%

Selenium
2µg
4%

Manganese
0.07mg
3%

Vitamin C
2mg
3%

Vitamin B2
0.05mg
3%

Vitamin B6
0.05mg
2%

Zinc
0.32mg
2%

Potassium
70mg
2%

Vitamin A
96IU
2%

Magnesium
7mg
2%

Vitamin B12
0.11µg
2%

Iron
0.29mg
2%

Copper
0.02mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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