Chipotle Beef for Tacos

Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Chipotle Beef for Tacos at home. This gluten free and dairy free recipe serves 8 and costs $1.81 per serving. One serving contains 331 calories, 33g of protein, and 20g of fat. 503 people have tried and liked this recipe. It works well as an affordable main course. It is brought to you by Spicy Southern Kitchen. A mixture of salt, ketchup, chipotle chiles in adobo, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 2 hours and 40 minutes. With a spoonacular score of 77%, this dish is good. Dinner Tonight: Chipotle Beef Tacos, Slow Cooker Chipotle Beef Tacos, and Slow Cooker Barbacoa Beef Tacos (Chipotle Copycat) are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 150 minutes

 

Ingredients:

1 (3 pound) boneless beef chuck roast, trimmed of excess fat

¼ teaspoon freshly ground black pepper

½ teaspoon chili powder

2-3 chipotle chiles in adobo, finely chopped

6 garlic cloves, chopped

½ cup ketchup

2 teaspoons oregano

2 teaspoons salt

½ tablespoon tomato paste

Equipment:

dutch oven

oven

stove

Cooking instruction summary:

Preheat oven to 350 degrees.In a Dutch oven, stir together ketchup, tomato paste, garlic, oregano, chili powder, salt, and pepper, plus 1 cup of water.Cut beef into 4 equal sized pieces and place in Dutch oven. Turn meat to coat it in the liquid. Place on stove and bring to a boil over medium-high heat. Once mixture comes to a boil, cover with lid and place in the oven. Bake until beef is tender and can be shredded with 2 forks, about 2½ hours.

 

Step by step:


1. Preheat oven to 350 degrees.In a Dutch oven, stir together ketchup, tomato paste, garlic, oregano, chili powder, salt, and pepper, plus 1 cup of water.

2. Cut beef into 4 equal sized pieces and place in Dutch oven. Turn meat to coat it in the liquid.

3. Place on stove and bring to a boil over medium-high heat. Once mixture comes to a boil, cover with lid and place in the oven.

4. Bake until beef is tender and can be shredded with 2 forks, about 2½ hours.


Nutrition Information:

Quickview
331k Calories
33g Protein
19g Total Fat
5g Carbs
14% Health Score
Limit These
Calories
331k
17%

Fat
19g
30%

  Saturated Fat
8g
54%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
117mg
39%

Sodium
913mg
40%

Get Enough Of These
Protein
33g
66%

Zinc
12mg
86%

Vitamin B12
4µg
77%

Selenium
35µg
51%

Vitamin B3
7mg
38%

Vitamin B6
0.71mg
36%

Phosphorus
331mg
33%

Iron
3mg
22%

Potassium
640mg
18%

Vitamin B2
0.28mg
16%

Vitamin B5
1mg
11%

Magnesium
37mg
9%

Vitamin B1
0.12mg
8%

Copper
0.14mg
7%

Vitamin A
347IU
7%

Vitamin K
6µg
6%

Manganese
0.11mg
5%

Vitamin E
0.73mg
5%

Calcium
44mg
4%

Fiber
0.78g
3%

Folate
7µg
2%

Vitamin C
1mg
2%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

I'll swallow it all . . . I love the taste. Are you sure you've had enough to drink? I'm bored. Let's shave my pussy! Oh come on, what do ya say we get a good porno movie, a case of beer, a few joints, and have my friend Tammy over for a threesome! God..if I don't get to blow you soon, I swear I'm gonna bust! I know it's a lot tighter back there but would you please try again? You're so sexy when you're hungover. I'd rather watch football and drink beer with you than go shopping. Let's subscribe to Hustler. Would you like to watch me go down on my girlfriend? Say, let's go down to the mall so you can check out women's asses. I'll be out painting the house. I love it when you play golf on Sunday's, I just wish you had time to play on Saturday too. Honey..our new neighbor's daughter is sunbathing again, come see! I've decided to stop wearing clothes around the house. No, No, I'll take the car to have the oil changed. Your mother did a great job raising you. Do me a favor, forget the stupid Valentine's day thing and buy yourself new clubs. I understand fully...our anniversary comes every year for Christ's sake. You go hunting with the guys, it's a wonderful stress reliever. Shouldn't you be down at the bar with your buddies? Christ, not the fucking mall again, come on let's go to that new strip joint! Listen, I make enough money for the both of us, why don't you retire and get that nagging handicap down to 7 or 8. You need your sleep ya big silly, now stop getting up for the night feedings. That was a great fart! Do another one! I signed up for yoga so that I can get my ankles behind my head for ya...

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