Seasoned Oven Fries

The recipe Seasoned Oven Fries can be made in roughly 1 hour and 25 minutes. This recipe makes 10 servings with 187 calories, 3g of protein, and 11g of fat each. For 57 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. It works well as an inexpensive side dish. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. This recipe from Can't Stay out of the Kitchen requires baking potatoes, pepper, dill weed, and garlic salt. Several people made this recipe, and 472 would say it hit the spot. This recipe is typical of American cuisine. With a spoonacular score of 96%, this dish is outstanding. If you like this recipe, you might also like recipes such as Oven-Baked Seasoned Fries, Oven Baked Seasoned French Fries, and Curly Oven French Fries with Seasoned Salt.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 70 minutes

 

Ingredients:

5 extra large Russet baking potatoes, peeled, and sliced down into long wedged French fries

chives

dill weed

garlic salt

½ cup olive oil

paprika

parsley

pepper

Equipment:

bowl

glass baking pan

baking pan

Cooking instruction summary:

Slice down potatoes and place in large bowls filled with ice and cold water.Add about a heaping teaspoon of salt to each bowl and sprinkle it over the top.Allow potatoes to sit in cold water to remove excess starch.Prepare a 10x15” glass baking dish by spraying with cooking spray or coating with olive oil.Add half of the potatoes and spread into baking dish.Brush with half of the olive oil.Sprinkle seasonings heavily over the top trying to cover the entire surface.Add remaining potatoes.Brush with olive oil again and sprinkle seasonings on top.Bake at 350 approximately 60-70 minutes or until potatoes are fork tender.

 

Step by step:


1. Slice down potatoes and place in large bowls filled with ice and cold water.

2. Add about a heaping teaspoon of salt to each bowl and sprinkle it over the top.Allow potatoes to sit in cold water to remove excess starch.Prepare a 10x15” glass baking dish by spraying with cooking spray or coating with olive oil.

3. Add half of the potatoes and spread into baking dish.

4. Brush with half of the olive oil.Sprinkle seasonings heavily over the top trying to cover the entire surface.

5. Add remaining potatoes.

6. Brush with olive oil again and sprinkle seasonings on top.

7. Bake at 350 approximately 60-70 minutes or until potatoes are fork tender.


Nutrition Information:

Quickview
210k Calories
3g Protein
11g Total Fat
25g Carbs
83% Health Score
Limit These
Calories
210k
11%

Fat
11g
18%

  Saturated Fat
1g
10%

Carbohydrates
25g
8%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
206mg
9%

Get Enough Of These
Protein
3g
7%

Vitamin C
107mg
130%

Vitamin K
81µg
78%

Vitamin A
3706IU
74%

Vitamin B6
0.63mg
32%

Vitamin E
3mg
22%

Potassium
672mg
19%

Fiber
3g
15%

Manganese
0.29mg
15%

Folate
57µg
14%

Iron
1mg
11%

Vitamin B3
2mg
10%

Magnesium
39mg
10%

Vitamin B1
0.14mg
9%

Phosphorus
87mg
9%

Vitamin B2
0.13mg
8%

Copper
0.14mg
7%

Vitamin B5
0.63mg
6%

Zinc
0.63mg
4%

Calcium
30mg
3%

covered percent of daily need
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Food Trivia

Yams and sweet potatoes are not the same thing.

Food Joke

How To Deal with Telemarketers1. If they want to loan you money, tell them you just filed for bankruptcy and you could sure use some money.2. If they start out with, "How are you today?" say, "I`m so glad you asked, because no one these days seems to care, and I have all these problems; my arthritis is acting up, my eyelashes are sore, my dog just died..."3. If they say they`re John Doe from XYZ Company, ask them to spell their name. Then ask them to spell the company name. Then ask them where it is located, how long it has been in business, how many people work there, how they got into this line of work, are they married?, kids?, etc. Continue asking them personal questions or questions about their company for as long as necessary.4. Cry out in surprise,"Judy! Is that you? Oh my God! Judy, how have you been?" Hopefully, this will give Judy a few brief moments of terror as she tries to figure out where she could know you from.5. Say "No", over and over. Be sure to vary the sound of each one, and keep a rhythmic tempo, even as they are trying to speak. This is most fun if you can do it until they hang up.6. If MCI calls trying to get you to sign up for the Family and Friends Plan, reply, in as SINISTER a voice as you can, "I don`t have any friends... would you be my friend?"7. After the Telemarketer gives their spiel, ask him/her to marry you. When they get all flustered, tell them that you could not just give your credit card number to a complete stranger.8. Tell the Telemarketer that you work for the same company, they often can`t sell to employees.9. Answer the phone. As soon as you realize it is a Telemarketer, set the receiver down, shout or scream, "Oh No!" and then hang up.10. Tell the Telemarketer you are busy at the moment and ask him/her if he/she will give you his/her HOME phone number so you can call him/her back. When the Telemarketer explains that telemarketers cannot give out their HOME numbers you say "I guess you don`t want anyone bothering you at home, right?" The Telemarketer will agree and you say, "Me, either!" Hang up.11. Ask them to repeat everything they say, several times.12. Tell them it is dinner time, BUT ask if they would please hold. Put them on your speaker phone while you continue to eat at your leisure. Smack your food loudly and continue with your dinner conversation.13. Tell the Telemarketer you are on "home incarceration" and ask if they could bring you a pizza.14. Ask them to fax the information to you, and make up a number.15. Insist that the caller is really your buddy Leon, playing a joke. "Come on Leon, cut it out! Seriously, Leon, how`s your mom?"16. Tell them you are hard of hearing and that they need to speak up... louder... louder...louder...17. Tell them to talk VERY SLOWLY, because you want to write EVERY WORD down.

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