Seasoned Oven Fries

The recipe Seasoned Oven Fries can be made in roughly 1 hour and 25 minutes. This recipe makes 10 servings with 187 calories, 3g of protein, and 11g of fat each. For 57 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. It works well as an inexpensive side dish. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. This recipe from Can't Stay out of the Kitchen requires baking potatoes, pepper, dill weed, and garlic salt. Several people made this recipe, and 472 would say it hit the spot. This recipe is typical of American cuisine. With a spoonacular score of 96%, this dish is outstanding. If you like this recipe, you might also like recipes such as Oven-Baked Seasoned Fries, Oven Baked Seasoned French Fries, and Curly Oven French Fries with Seasoned Salt.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 70 minutes

 

Ingredients:

5 extra large Russet baking potatoes, peeled, and sliced down into long wedged French fries

chives

dill weed

garlic salt

½ cup olive oil

paprika

parsley

pepper

Equipment:

bowl

glass baking pan

baking pan

Cooking instruction summary:

Slice down potatoes and place in large bowls filled with ice and cold water.Add about a heaping teaspoon of salt to each bowl and sprinkle it over the top.Allow potatoes to sit in cold water to remove excess starch.Prepare a 10x15” glass baking dish by spraying with cooking spray or coating with olive oil.Add half of the potatoes and spread into baking dish.Brush with half of the olive oil.Sprinkle seasonings heavily over the top trying to cover the entire surface.Add remaining potatoes.Brush with olive oil again and sprinkle seasonings on top.Bake at 350 approximately 60-70 minutes or until potatoes are fork tender.

 

Step by step:


1. Slice down potatoes and place in large bowls filled with ice and cold water.

2. Add about a heaping teaspoon of salt to each bowl and sprinkle it over the top.Allow potatoes to sit in cold water to remove excess starch.Prepare a 10x15” glass baking dish by spraying with cooking spray or coating with olive oil.

3. Add half of the potatoes and spread into baking dish.

4. Brush with half of the olive oil.Sprinkle seasonings heavily over the top trying to cover the entire surface.

5. Add remaining potatoes.

6. Brush with olive oil again and sprinkle seasonings on top.

7. Bake at 350 approximately 60-70 minutes or until potatoes are fork tender.


Nutrition Information:

Quickview
210k Calories
3g Protein
11g Total Fat
25g Carbs
83% Health Score
Limit These
Calories
210k
11%

Fat
11g
18%

  Saturated Fat
1g
10%

Carbohydrates
25g
8%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
206mg
9%

Get Enough Of These
Protein
3g
7%

Vitamin C
107mg
130%

Vitamin K
81µg
78%

Vitamin A
3706IU
74%

Vitamin B6
0.63mg
32%

Vitamin E
3mg
22%

Potassium
672mg
19%

Fiber
3g
15%

Manganese
0.29mg
15%

Folate
57µg
14%

Iron
1mg
11%

Vitamin B3
2mg
10%

Magnesium
39mg
10%

Vitamin B1
0.14mg
9%

Phosphorus
87mg
9%

Vitamin B2
0.13mg
8%

Copper
0.14mg
7%

Vitamin B5
0.63mg
6%

Zinc
0.63mg
4%

Calcium
30mg
3%

covered percent of daily need
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Food Joke

Another version of The Good Wife Guide This article (believe it or not) is an actual extract from a Home Economics textbook printed in the early 1960’s. It is absolutely true and it was written in a serious manner – it was not written as a joke. So you women out there, please don’t blame me. In fact I for one am glad things have changed in the 21st century as much as they have! Challenge. If anyone wants to prepare, “The Good Husband Guide” as you think it might have been written in the 1960’s, then send it to me. Have dinner ready. Plan ahead even the night before, to have a delicious meal ready on time for his return from work. This is a way of letting him know that you have been thinking about him and are concerned about his needs. Prepare yourself. Take 15minutes to rest so you will be refreshed when he arrives. Touch up your make-up, put a ribbon in your hair and be fresh looking. He has just been with a lot of work weary people. Be a little gay and a little more interesting for him. His boring day may need a lift and one of your duties is to provide it. Clear away the clutter. Make one last trip through the main part of the house just before your husband arrives. Gather up schoolbooks, toys, papers etc and then run a dust cloth over the tables. During the colder months of the year you should prepare and light a fire for him to unwind by. After all, catering for his comfort will provide you immense personal satisfaction. Make the evening his. Never complain if he goes out to dinner or other places of entertainment without you. Instead, try to understand his world of strain and pressure and his very real need to be at home and relax. Try to make sure your home is a place of peace, order and tranquillity. Don’t complain if he’s late home for dinner or even stays out all night. Count this as minor compared to what he might have gone through that day. Make him comfortable. Have him lean back in a comfortable chair. Have a cool or warm drink ready for him. Arrange the pillow and offer to take off his shoes. Speak in a low, soothing and pleasant voice. Remember, he is the master of the house and as such will always exercise his will with fairness and truthfulness. Once he has had a chance to have his evening meal, clear the dishes and wash up promptly. If your husband should offer to help decline his offers – he may feel obliged to repeat this offer and after a long working day he does not need the extra work. Encourage your husband to pursue his hobbies and interests and be supportive without seeming to encroach. If you have any little hobbies try not to bore him speaking of these, as women’s interests are often rather trivial compared to men’s. at the end of the evening tidy the home ready for the morning and again think ahead to his breakfast needs. Once you have both retired to the bedroom prepare yourself for bed as promptly as possible. Your tired husband does not want to queue for the bathroom, as he would have to do for his train. However, try to remember to look your best when going to bed. Try to achieve a look that is welcoming without being obvious. If you need to apply face cream or hair rollers wait until he is asleep as this can be shocking to a man last thing at night.

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