Roasted Salmon With White-wine Sauce

Roasted Salmon With White-wine Sauce is a pescatarian recipe with 4 servings. One portion of this dish contains about 34g of protein, 14g of fat, and a total of 320 calories. For $4.64 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 20 minutes. Head to the store and pick up unsalted butter, dry white wine, flour, and a few other things to make it today. This recipe is liked by 66 foodies and cooks. It works well as a main course. It is brought to you by Martha Stewart. Overall, this recipe earns a great spoonacular score of 85%. If you like this recipe, take a look at these similar recipes: Roasted Salmon with White-Wine Sauce, Roasted Salmon With White Wine and Lemon Butter Sauce, and Salmon in Buttered White Wine Sauce.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

Coarse salt and ground pepper

1 cup dry white wine

2 tsps all-purpose flour

1 Tbsp chopped fresh chives

1 large skinless salmon fillet (1 1/2 lbs)

1 Tbsp unsalted butter

Equipment:

oven

baking sheet

Cooking instruction summary:

Preheat oven to 450 degrees. Place salmon on a rimmed baking sheet; season with salt. Roast until opaque throughout, about 15 minutes.

 

Step by step:


1. Preheat oven to 450 degrees.

2. Place salmon on a rimmed baking sheet; season with salt. Roast until opaque throughout, about 15 minutes.


Nutrition Information:

Quickview
320k Calories
33g Protein
13g Total Fat
2g Carbs
24% Health Score
Limit These
Calories
320k
16%

Fat
13g
21%

  Saturated Fat
3g
22%

Carbohydrates
2g
1%

  Sugar
0.59g
1%

Cholesterol
101mg
34%

Sodium
272mg
12%

Alcohol
6g
34%

Get Enough Of These
Protein
33g
68%

Vitamin B12
5µg
90%

Selenium
62µg
89%

Vitamin B6
1mg
71%

Vitamin B3
13mg
68%

Vitamin B2
0.66mg
39%

Phosphorus
353mg
35%

Vitamin B5
2mg
29%

Vitamin B1
0.4mg
26%

Potassium
880mg
25%

Copper
0.43mg
22%

Magnesium
55mg
14%

Folate
45µg
11%

Iron
1mg
9%

Zinc
1mg
8%

Manganese
0.11mg
5%

Vitamin A
189IU
4%

Calcium
27mg
3%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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