Pasta e Fagioli

You can never have too many Mediterranean recipes, so give Pastan e Fagioli a try. This main course has 381 calories, 24g of protein, and 17g of fat per serving. For $1.88 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 4. 1095 people have made this recipe and would make it again. Head to the store and pick up rosemary, kosher salt, yellow onion, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 10 minutes. It is brought to you by Foodnetwork. Overall, this recipe earns an amazing spoonacular score of 92%. Similar recipes include 30-Minute Pastan and Kidney Bean Soup (Pastan e Fagioli), Pastan e Fagioli con Salsicce (Pastan and Beans with Sausage), and Pastan e Fagioli (Italian Pasta & Bean Soup).

Servings: 4

Preparation duration: 25 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 bay leaf

1 15.5-ounce can cannellini beans or kidney beans, rinsed and drained

1 carrot, finely chopped

1 rib celery with leaves, finely chopped

Kosher salt and freshly ground black pepper

4 cups reduced-sodium chicken broth

2 tablespoons extra-virgin olive oil, plus additional for drizzling

Grated Parmigiano-Reggiano cheese, for sprinkling

1 cup ditalini, elbows or tripolini pasta

2 plum tomatoes, diced, juices reserved

1 sprig rosemary

1/2 yellow onion, finely chopped

Equipment:

sauce pan

bowl

ladle

Cooking instruction summary:

Combine the onion, celery, carrot and oil in a medium saucepan. Cook over medium-low heat for 5 minutes. Add the tomatoes with their juices, bay leaf, rosemary sprig and 3 cups of the broth. Bring to simmer and cook for 30 minutes. Discard the bay leaf and rosemary sprig. Add the remaining cup of broth and the pasta. Add the beans and simmer gently until the pasta is cooked through, about 12 minutes. Taste the soup and adjust for seasoning with salt and pepper. Ladle into bowls and sprinkle with cheese.

 

Step by step:


1. Combine the onion, celery, carrot and oil in a medium saucepan. Cook over medium-low heat for 5 minutes.

2. Add the tomatoes with their juices, bay leaf, rosemary sprig and 3 cups of the broth. Bring to simmer and cook for 30 minutes. Discard the bay leaf and rosemary sprig.

3. Add the remaining cup of broth and the pasta.

4. Add the beans and simmer gently until the pasta is cooked through, about 12 minutes.

5. Taste the soup and adjust for seasoning with salt and pepper. Ladle into bowls and sprinkle with cheese.


Nutrition Information:

Quickview
380k Calories
23g Protein
16g Total Fat
35g Carbs
27% Health Score
Limit These
Calories
380k
19%

Fat
16g
26%

  Saturated Fat
6g
40%

Carbohydrates
35g
12%

  Sugar
5g
6%

Cholesterol
20mg
7%

Sodium
1048mg
46%

Get Enough Of These
Protein
23g
48%

Vitamin A
3087IU
62%

Phosphorus
443mg
44%

Calcium
415mg
42%

Fiber
7g
30%

Manganese
0.55mg
28%

Selenium
17µg
25%

Vitamin B3
4mg
22%

Potassium
718mg
21%

Copper
0.37mg
18%

Vitamin B2
0.28mg
16%

Magnesium
64mg
16%

Vitamin K
16µg
16%

Iron
2mg
14%

Zinc
2mg
14%

Folate
47µg
12%

Vitamin B6
0.23mg
12%

Vitamin B1
0.17mg
11%

Vitamin B12
0.6µg
10%

Vitamin E
1mg
9%

Vitamin C
7mg
9%

Vitamin B5
0.45mg
5%

covered percent of daily need
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Related Videos:

Pasta e Fagioli Soup with Sausage Rossella's Cooking with Nonna

 

Pasta e Fagioli | Better than Olive Garden's |

 

Pasta e Fagioli - Pasta with Beans Recipe by Rossella Rago - Cooking with Nonna

 

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