Fodni Bhaat (Indian Fried Rice)

Fodni Bhaat (Indian Fried Rice) might be just the side dish you are searching for. For $2.11 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 571 calories, 6g of protein, and 41g of fat. This recipe serves 2. This recipe is typical of Chinese cuisine. If you have black mustard seeds, chilli powder, thai chilis, and a few other ingredients on hand, you can make it. 24 people were impressed by this recipe. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes about 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 32%. This score is not so tremendous. Similar recipes include Aromatic Indian Shrimp Pilaf (Kolambi Bhaat), Indian Fried Rice, and Indian Fried Rice.

Servings: 2

 

Ingredients:

1 teaspoon whole black mustard seeds

1/2 teaspoon red chilli powder

1 tablespoon chopped coriander leaves

3 medium cloves garlic, roughly chopped (about 1 tablespoon)

Kosher salt

2 cups leftover/freshly cooked white rice

4 green Thai bird chilis or 2 serrano peppers, slit lengthwise

1/2 teaspoon turmeric powder

11/2 tablespoons vegetable oil

Equipment:

frying pan

Cooking instruction summary:

Procedures 1 Heat oil in a medium cast iron skillet over medium-high heat until shimmering. Reduce heat and add the whole black mustard seeds. Stir until they pop, about 15 seconds. Add chopped garlic and slit green chillies. Stir until fragrant, about 2 minutes, taking care not to brown the garlic. Add the turmeric and chilli powder. Stir until they impart their color to the oil, about 10 seconds. Immediately add the white rice and stir until thoroughly coated with the oil. Season to taste with salt salt and serve hot garnished with chopped coriander.

 

Step by step:


1. Heat oil in a medium cast iron skillet over medium-high heat until shimmering. Reduce heat and add the whole black mustard seeds. Stir until they pop, about 15 seconds.

2. Add chopped garlic and slit green chillies. Stir until fragrant, about 2 minutes, taking care not to brown the garlic.

3. Add the turmeric and chilli powder. Stir until they impart their color to the oil, about 10 seconds. Immediately add the white rice and stir until thoroughly coated with the oil. Season to taste with salt salt and serve hot garnished with chopped coriander.


Nutrition Information:

Quickview
571k Calories
5g Protein
41g Total Fat
47g Carbs
2% Health Score
Limit These
Calories
571k
29%

Fat
41g
63%

  Saturated Fat
31g
200%

Carbohydrates
47g
16%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
783mg
34%

Get Enough Of These
Protein
5g
12%

Vitamin A
1733IU
35%

Vitamin C
17mg
21%

Vitamin E
1mg
12%

Vitamin K
11µg
11%

Fiber
2g
11%

Vitamin B3
1mg
9%

Manganese
0.17mg
8%

Vitamin B1
0.12mg
8%

Potassium
210mg
6%

Selenium
3µg
5%

Iron
0.95mg
5%

Vitamin B2
0.09mg
5%

Vitamin B6
0.09mg
5%

Calcium
35mg
4%

Folate
12µg
3%

Magnesium
9mg
2%

Phosphorus
24mg
2%

Copper
0.04mg
2%

Zinc
0.2mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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