Slow Cooker Turkey & Potato Soup

Slow Cooker Turkey & Potato Soup is a gluten free, dairy free, and whole 30 recipe with 12 servings. This soup has 136 calories, 14g of protein, and 2g of fat per serving. For $1.71 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. It is brought to you by Cookin Canuck. A mixture of lean ground turkey, celery, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 205 people found this recipe to be yummy and satisfying. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes about 7 hours and 15 minutes. With a spoonacular score of 73%, this dish is good. Try Slow Cooker Turkey and Potato Chowder, Slow Cooker Sweet Potato Turkey Chili, and Slow Cooker Thanksgiving Turkey and Mashed Potato Chowder for similar recipes.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 420 minutes

 

Ingredients:

2 bay leaves

1 (14 oz.) can petite diced tomatoes

3 carrots, thinly sliced

2 large stalks celery, thinly sliced

1 (1.5 lb.) bag Little Potato Creamer potatoes, cut into ½-inch dice

1 tsp dried thyme

¼ cup minced flat-leaf parsley

3 garlic cloves, minced

¾ tsp ground pepper

1 lb. lean ground turkey

7 cups low sodium chicken broth

1 tsp olive oil

1 medium onion, chopped

1 ½ tsp crushed rosemary

¾ tsp salt

Salt and pepper, to taste

Equipment:

wooden spoon

frying pan

slow cooker

Cooking instruction summary:

Heat a large nonstick skillet over medium-high heat. Lightly coat with cooking spray and add the ground turkey. Cook, breaking up with a wooden spoon, until the turkey is cooked through. Transfer the cooking to a large slow cooker.Heat olive oil in a medium skillet set over medium heat. Add the onions and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic and cook for 1 minute. Transfer the mixture to the slow cooker.To the slow cooker, add the Creamer potatoes, celery, carrots, rosemary, thyme, bay leaves, salt, pepper, chicken broth and tomatoes.Cook on LOW until the potatoes are tender, 6 to 7 hours.Stir in the parsley, remove the bay leaves, adjust the seasonings and serve.

 

Step by step:


1. Heat a large nonstick skillet over medium-high heat. Lightly coat with cooking spray and add the ground turkey. Cook, breaking up with a wooden spoon, until the turkey is cooked through.

2. Transfer the cooking to a large slow cooker.

3. Heat olive oil in a medium skillet set over medium heat.

4. Add the onions and cook, stirring occasionally, until softened, about 5 minutes.

5. Add the garlic and cook for 1 minute.

6. Transfer the mixture to the slow cooker.To the slow cooker, add the Creamer potatoes, celery, carrots, rosemary, thyme, bay leaves, salt, pepper, chicken broth and tomatoes.Cook on LOW until the potatoes are tender, 6 to 7 hours.Stir in the parsley, remove the bay leaves, adjust the seasonings and serve.


Nutrition Information:

Quickview
135k Calories
13g Protein
2g Total Fat
17g Carbs
15% Health Score
Limit These
Calories
135k
7%

Fat
2g
3%

  Saturated Fat
0.54g
3%

Carbohydrates
17g
6%

  Sugar
3g
4%

Cholesterol
20mg
7%

Sodium
463mg
20%

Get Enough Of These
Protein
13g
28%

Vitamin A
2774IU
55%

Vitamin B3
6mg
34%

Vitamin B6
0.61mg
30%

Vitamin K
29µg
28%

Vitamin C
18mg
22%

Potassium
658mg
19%

Phosphorus
181mg
18%

Selenium
8µg
13%

Copper
0.23mg
12%

Manganese
0.23mg
12%

Fiber
2g
11%

Iron
1mg
10%

Magnesium
37mg
9%

Vitamin B2
0.13mg
8%

Zinc
1mg
8%

Vitamin B1
0.11mg
8%

Vitamin B5
0.67mg
7%

Folate
26µg
7%

Vitamin B12
0.33µg
6%

Vitamin E
0.64mg
4%

Calcium
41mg
4%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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