Duck with Cherry Sauce

Duck with Cherry Sauce might be just the side dish you are searching for. This recipe makes 5 servings with 285 calories, 2g of protein, and 0g of fat each. For $1.89 per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 34 people were impressed by this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes about 2 hours and 15 minutes. If you have cherry preserves, dried bing cherries, red wine vinegar, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. Overall, this recipe earns a not so amazing spoonacular score of 15%. If you like this recipe, you might also like recipes such as Roast Duck With Dried Cherry Sauce, Duck Breast with Double-Cherry Sauce, and Duck Breast with Cherry-Pepper Sauce.

Servings: 5

Preparation duration: 15 minutes

Cooking duration: 120 minutes

 

Ingredients:

1 jar (12 ounces) cherry preserves

Bing cherries, star fruit and kale, optional

1 to 2 tablespoons red wine vinegar

Equipment:

roasting pan

kitchen thermometer

frying pan

sauce pan

Cooking instruction summary:

Directions Prick skin of duckling well and place breast side up on a rack in a shallow roasting pan. Tie drumsticks together. Bake, uncovered, at 350° for 2 to 2-1/2 hours or until juices run clear and a thermometer reads 180°. (Drain fat from pan as it accumulates.) Cover and let stand 20 minutes before carving. Meanwhile, for sauce, combine preserves and vinegar in a small saucepan. Cook and stir over medium heat until heated through. Serve with duck. Garnish platter with fruit and kale if desired. Yield: 4-5 servings. Originally published as Duck with Cherry Sauce in Taste of HomeDecember/January 2001, p35 Nutritional Facts 6 ounces cooked duck equals 664 calories, 41 g fat (14 g saturated fat), 123 mg cholesterol, 86 mg sodium, 44 g carbohydrate, 0 fiber, 28 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Prick skin of duckling well and place breast side up on a rack in a shallow roasting pan. Tie drumsticks together.

2. Bake, uncovered, at 350° for 2 to 2-1/2 hours or until juices run clear and a thermometer reads 180°. (

3. Drain fat from pan as it accumulates.) Cover and let stand 20 minutes before carving.

4. Meanwhile, for sauce, combine preserves and vinegar in a small saucepan. Cook and stir over medium heat until heated through.

5. Serve with duck.

6. Garnish platter with fruit and kale if desired.


Nutrition Information:

Quickview
285k Calories
2g Protein
0.05g Total Fat
68g Carbs
1% Health Score
Limit These
Calories
285k
14%

Fat
0.05g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
68g
23%

  Sugar
48g
54%

Cholesterol
0.0mg
0%

Sodium
26mg
1%

Get Enough Of These
Protein
2g
5%

Vitamin A
1065IU
21%

Fiber
3g
14%

Vitamin C
6mg
7%

Iron
0.83mg
5%

Calcium
40mg
4%

Copper
0.07mg
3%

Vitamin B2
0.05mg
3%

Selenium
1µg
2%

Folate
7µg
2%

Potassium
53mg
2%

Manganese
0.03mg
1%

Phosphorus
13mg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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