Duck with Cherry Sauce

Duck with Cherry Sauce might be just the side dish you are searching for. This recipe makes 5 servings with 285 calories, 2g of protein, and 0g of fat each. For $1.89 per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 34 people were impressed by this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes about 2 hours and 15 minutes. If you have cherry preserves, dried bing cherries, red wine vinegar, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. Overall, this recipe earns a not so amazing spoonacular score of 15%. If you like this recipe, you might also like recipes such as Roast Duck With Dried Cherry Sauce, Duck Breast with Double-Cherry Sauce, and Duck Breast with Cherry-Pepper Sauce.

Servings: 5

Preparation duration: 15 minutes

Cooking duration: 120 minutes

 

Ingredients:

1 jar (12 ounces) cherry preserves

Bing cherries, star fruit and kale, optional

1 to 2 tablespoons red wine vinegar

Equipment:

roasting pan

kitchen thermometer

frying pan

sauce pan

Cooking instruction summary:

Directions Prick skin of duckling well and place breast side up on a rack in a shallow roasting pan. Tie drumsticks together. Bake, uncovered, at 350° for 2 to 2-1/2 hours or until juices run clear and a thermometer reads 180°. (Drain fat from pan as it accumulates.) Cover and let stand 20 minutes before carving. Meanwhile, for sauce, combine preserves and vinegar in a small saucepan. Cook and stir over medium heat until heated through. Serve with duck. Garnish platter with fruit and kale if desired. Yield: 4-5 servings. Originally published as Duck with Cherry Sauce in Taste of HomeDecember/January 2001, p35 Nutritional Facts 6 ounces cooked duck equals 664 calories, 41 g fat (14 g saturated fat), 123 mg cholesterol, 86 mg sodium, 44 g carbohydrate, 0 fiber, 28 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Prick skin of duckling well and place breast side up on a rack in a shallow roasting pan. Tie drumsticks together.

2. Bake, uncovered, at 350° for 2 to 2-1/2 hours or until juices run clear and a thermometer reads 180°. (

3. Drain fat from pan as it accumulates.) Cover and let stand 20 minutes before carving.

4. Meanwhile, for sauce, combine preserves and vinegar in a small saucepan. Cook and stir over medium heat until heated through.

5. Serve with duck.

6. Garnish platter with fruit and kale if desired.


Nutrition Information:

Quickview
285k Calories
2g Protein
0.05g Total Fat
68g Carbs
1% Health Score
Limit These
Calories
285k
14%

Fat
0.05g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
68g
23%

  Sugar
48g
54%

Cholesterol
0.0mg
0%

Sodium
26mg
1%

Get Enough Of These
Protein
2g
5%

Vitamin A
1065IU
21%

Fiber
3g
14%

Vitamin C
6mg
7%

Iron
0.83mg
5%

Calcium
40mg
4%

Copper
0.07mg
3%

Vitamin B2
0.05mg
3%

Selenium
1µg
2%

Folate
7µg
2%

Potassium
53mg
2%

Manganese
0.03mg
1%

Phosphorus
13mg
1%

covered percent of daily need
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Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

"What does love mean?" These are answers from 4 to 8 year olds.When my grandma got arthritis, she couldn`t bend over and paint her toe nails anymore. So my grandpa does it for her now all the time, even when his hands got arthritis too. That`s love.Rebecca - age 8When someone loves you, the way they say your name is different. You just know that your name is safe in their mouths.Billy - age 4Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other.Kari - age 5Love is when you go out to eat and give somebody most of your french fries without making them give you any of theirs.Chrissy - age 6Love is what makes you smile when you`re tired.Terri - age 4Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him to make sure the taste is OK.Danny - age 7Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more. My mommy and my daddy are like that. They look gross when they kiss.Emily - age 8Love is what`s in the room with you at Christmas if you stop opening presents and listen.Bobby - age 7If you want to learn to love better, you should start with a friend who you hate.Nikki - age 6Love is when you tell a guy you like his shirt, then he wears it every day.Noelle - age 7Love is like a little old woman and a little old man who are still friends even after they know each other so well.Tommy - age 6During my piano recital, I was on stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn`t scared anymore.Cindy - age 8My mommy loves me more than anybody. You don`t see anyone else kissing me to sleep at night.Clare - age 6Love is when mommy gives daddy the best piece of chicken.Elaine - age 5Love is when mommy sees daddy smelly and sweaty and still says he is handsomer than Robert Redford.Chris - age 7Love is when your puppy licks your face even after you left him alone all day.Mary Ann - age 4When you love somebody, your eyelashes go up and down and little stars come out of you.Karen - age 7You really shouldn`t say "I LOVE YOU" unless you mean it. But if you mean it, you should say it a lot. People forget.Jessica - age 8And the winner was a 4 year old child whose next door neighbor was an elderly man who had just lost his wife. When the child saw the man cry, the little boy went over into the man`s yard and climbed on top of the man`s lap and just sat there. When the boy`s mother asked him what he`d said to the neighbor, the little boy said, "Nothing, I just helped him cry."

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