Greek Yogurt Peanut Butter Cheesecake with Maple Peanut Clusters

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Greek Yogurt Peanut Butter Cheesecake with Maple Peanut Clusters at home. This recipe serves 8. For $1.69 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. One portion of this dish contains about 24g of protein, 39g of fat, and a total of 651 calories. 83 people were impressed by this recipe. Head to the store and pick up truvia, egg whites, coconut oil, and a few other things to make it today. It is brought to you by The Housewife in Training Files. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 62%, this dish is solid. Chocolate-Peanut Butter Greek Yogurt Dip, Peanut Butter Banana Greek Yogurt Bowls, and 1-Minute Peanut Butter Cup Greek Yogurt are very similar to this recipe.

Servings: 8

 

Ingredients:

1 ½ cups gluten free chocolate graham crackers crumbs (about a sleeve and half)

Chocolate syrup for garnish

¼ cup melted coconut oil

2 egg whites

2 eggs

1 pkg (8 oz) low fat cream cheese

¼ cup maple syrup

2 cups non-fat plain greek yogurt

¾ cup peanut butter

1 ¼ cups roasted and salted peanuts

¼ cup truvia

½ cup truvia

Equipment:

springform pan

bowl

oven

baking sheet

ramekin

blender

frying pan

baking paper

Cooking instruction summary:

Crust: Preheat oven to 350 degrees F. Spray 4 mini springform pans with cooking spray.In a small bowl, mix the graham cracker crumbs, coconut oil and truvia. Mix well until it is all wet and sticks to each other.Press evenly into the bottom of the springform pans. Bake for 7 minutes then remove from the oven and let cool on a large baking sheet (this will make it easier for you to place in the oven later). Fill two large ramekins with water and place between the pans. A water bath helps the cheesecake cook and ensure it does not crack.Cheesecake: Reduce oven temperature to 325 degrees F.In a blender, add the cream cheese and the greek yogurt. Mix until creamy. Scrape the sides of the blender down and add the truvia and peanut butter. Mix until well incorporated. Add the eggs one at a time and blend until incorporated. You dont want to over mix it!Pour the batter between the four pans. Bake for 30 minutes and then turn down the heat to 200 degrees and bake for 20 minutes. They are done when you shake them gently and they jiggle, but are not too soft or liquidy in the middle. The batter will not stick to your hand when you touch the surface. They will harden up upon cooling.Once done, remove the cheesecakes from the oven and let cool for one hour on the counter. Then transfer to the fridge and let chill for 3 hours, or overnight.Maple Peanut Clusters: While cheesecake cooks, add the peanuts and maple syrup to a small saut pan. Heat over medium until they start to boil. Stir and continue to cook for 5 minutes. Remove from heat and transfer to parchment paper. Let cool.To Serve: Top with chocolate syrup and maple peanuts.

 

Step by step:


1. Crust: Preheat oven to 350 degrees F. Spray 4 mini springform pans with cooking spray.In a small bowl, mix the graham cracker crumbs, coconut oil and truvia.

2. Mix well until it is all wet and sticks to each other.Press evenly into the bottom of the springform pans.

3. Bake for 7 minutes then remove from the oven and let cool on a large baking sheet (this will make it easier for you to place in the oven later). Fill two large ramekins with water and place between the pans. A water bath helps the cheesecake cook and ensure it does not crack.Cheesecake: Reduce oven temperature to 325 degrees F.In a blender, add the cream cheese and the greek yogurt.

4. Mix until creamy. Scrape the sides of the blender down and add the truvia and peanut butter.

5. Mix until well incorporated.

6. Add the eggs one at a time and blend until incorporated. You dont want to over mix it!

7. Pour the batter between the four pans.

8. Bake for 30 minutes and then turn down the heat to 200 degrees and bake for 20 minutes. They are done when you shake them gently and they jiggle, but are not too soft or liquidy in the middle. The batter will not stick to your hand when you touch the surface. They will harden up upon cooling.Once done, remove the cheesecakes from the oven and let cool for one hour on the counter. Then transfer to the fridge and let chill for 3 hours, or overnight.Maple Peanut Clusters: While cheesecake cooks, add the peanuts and maple syrup to a small saut pan.

9. Heat over medium until they start to boil. Stir and continue to cook for 5 minutes.

10. Remove from heat and transfer to parchment paper.

11. Let cool.To

12. Serve: Top with chocolate syrup and maple peanuts.


Nutrition Information:

Quickview
651k Calories
23g Protein
38g Total Fat
57g Carbs
10% Health Score
Limit These
Calories
651k
33%

Fat
38g
60%

  Saturated Fat
13g
87%

Carbohydrates
57g
19%

  Sugar
35g
40%

Cholesterol
58mg
20%

Sodium
475mg
21%

Get Enough Of These
Protein
23g
48%

Manganese
1mg
64%

Phosphorus
359mg
36%

Vitamin B3
6mg
35%

Magnesium
113mg
28%

Vitamin B2
0.47mg
27%

Copper
0.5mg
25%

Selenium
14µg
21%

Fiber
4g
18%

Potassium
614mg
18%

Vitamin E
2mg
16%

Folate
61µg
15%

Calcium
153mg
15%

Zinc
2mg
14%

Vitamin B6
0.26mg
13%

Vitamin B12
0.74µg
12%

Iron
2mg
12%

Vitamin B5
1mg
12%

Vitamin B1
0.13mg
9%

Vitamin A
217IU
4%

Vitamin D
0.31µg
2%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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